While in Chicago I realized during times like these it is important to check in on loved ones, time for family, and a moment to chill and relax. #mentalhealth #selfcare is also taking a moment to show your family how much they mean to you no matter how far the distance.
Song: Greatest Love
Artist: Ciara
Album: Beauty Marks
Mental Health Resources:
https://www.cdc.gov/mentalhealth/tools-resources/individuals/index.htm
