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March 19, 2023

Epi.196 Five Ways to Achieve Your Goals and Feel Less Insecure

In this episode, we discuss why so many empaths feel insecure and not good enough. Many empaths suffer from insecurity and look to social media for validation. This can lead to a variety of problems in the long run. Stay …

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March 12, 2023

You're Not Going Crazy: 5 Signs You're a Victim of Gaslighting

In this episode, I discuss gaslighting and what every empath should know to protect themselves. I'll go over 5 signs to look for and how to handle various situations. Gaslighting is a psychological manipulation technique that...

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March 6, 2023

Epi. 194 Not Everyone Deserves Access to Your Life

This episode discusses the importance of putting ourselves first and removing toxic people from our lives. Not everyone is permitted to your life, and it must be earned. We will frequently become trapped in this negative self...

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Feb. 26, 2023

Epi. 193 Five Things You Should Know Before Ending A Relationship

When is it reasonable to end a relationship? I will talk about some indicators and observations to help you decide when it's time to leave a relationship and make a smooth exit before it's too late. In this episode, I …

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Feb. 19, 2023

Epi.192 How to Find Yourself After Trauma

In this episode, I discuss how to reclaim yourself after years of trauma. Most people will have no idea what it's like to go through trauma and to suffer in silence for so long. If you've made it this far …

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Feb. 11, 2023

Epi. 191 Three Powerful Truths that Will Change Your Life

Please feel free to subscribe to unlock my top episodes for only $4.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes! Click the link below: https://anchor.fm/o...

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Feb. 4, 2023

Ep. 190 Practicing Being At Peace & How To Stop Worrying

After some time off I am finally back stronger than ever! Do you worry about things even when things are going well for you? You're not alone. In this episode, I'll discuss how I was able to stop living in …

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