My next guest talk about his Emotional Abuse survivor Marvin T believes family scapegoating is the closest humans get to eating t…
The three distinct stages when narcissists use to manipulate others. People generally use manipulation to further their agendas,…
The next episode will go into full depth about how to detect narcissists, what lies beneath their mask, and how to protect yourse…
Many Empaths seem to attracts narcissist But it's worth considering if opposites attract?Narcissists favor taking, whereas empat…
Have you ever asked yourself what's holding you back in life? Why is it such a struggle for so many of us to reach our goals espe…
It's undeniable that our world has changed in 2022. Everyone around appears to be absorbed in their phones and disconnected from …
In this episode we will discuss ways to stop generational trauma and how to break free from toxic patterns. Can we retrain our br…
How do you really know if you are a highly sensitive person? Have others ever told you that you are overly "sensitive" and on hig…
My next guest Stephanie Somatics is a body-focused mental-health practitioner, and supports folks through her offering of Somatic…
In this episode, I discuss what it means to be enough. Many of us are constantly in search for the next best things, believing th…
How Do You Let Go Of People Who Aren't Serving You Any Longer? Sometimes spending time with the wrong person makes us feel bad ab…
Stephanie Lyn, my next guest, is a Life and Relationship Coach who specializes in helping people heal from narcissistic abuse, co…
In this episode, I'll discuss the top ten things that all Empaths should avoid in order to find inner peace. Let's face it, as em…
If you're an empath or a HSP, you won't want to miss this special episode! My next guest Freya Mortensen is an Empath Coach and a…
If you're an empath or a HSP, you won't want to miss this special episode! My next guest Freya Mortensen is an Empath Coach and a…
Sometimes Empaths tend to more focused on pleasing others before themselves, setting lofty goals, checking stuff off to-do lists,…
Do you ever wonder why, after speaking with someone, you suddenly feel exhausted? How about experiencing other people's suffering…
To bring out the best in someone, you must create conditions that allow them to demonstrate their greatest attributes, which are …
Have you ever wondered why you keep a relationship going? If you're an empath, do you find yourself attracted to the same individ…
In the world of grieving and loss, the phrase "moving on" is commonly used, but it isn't generally understood or, to be honest, a…
Have you ever wished to manifest your desires in your life? My next guest Nidhi Gangwani is a manifestation coach who is passiona…
Sarah Kreuz, my next guest, has been apart of some of the most successful launches in the healing & transformational. As a market…
Do you suffer from chronic pain and lost all hope? This is one episode you won't want to miss! My next guest, Heather Peterson, o…
I used to seek to others for answers and always look for validation from others. It wasn't until I realized that my pain has a pu…
Have you ever had someone tell you that you're too moody? What about the individual listens to everyone's problems? Most empaths…
In this episode we talk about how to let go resentment and how to love yourself. My next guest Kathryn Greenberg talks her journe…
In this episode, I discuss the challenging years of my life spent suffering with chronic pain and other addictions. I had complet…
In this episode, I discuss the warning signs of a manipulator and how to respond with them. After working with a variety of empat…
Sarah Salter Kelly, my next special guest, is a Shamanic healer with extensive training in energy healing and hands-on experience…
In this episode, I talk about my own trauma experiences and how I overcame them by doing the work. I go into great detail about h…
My next guest Lauren Zoeller is a Somatic Relationship Expert, motivational speaker and podcast host. She has achieved overwhelmi…
We've all met the one toxic individual that makes you feel even worse after interacting with them. Maybe it's a controlling relat…
Dr. Stafford, my next elite guest, is a Chicago-based psychotherapist, credentialed coach, speaker, and empath. Dr. Stafford dis…
If you're an empath, it can feel like the energy and emotions are all over the place. If you're not careful, this can wear you do…
If you're considering going non-contact from a narcissist, there are a few things to consider first. In this video, I'll go over …
My next guest Dr. Lina Haji is a licensed clinical psychologist specializing in psychodiagnostic assessment, forensic assessment,…
The greatest approach to defend yourself from narcissistic behavior is to educate yourself – learn to recognize their manipulativ…
After interviewing over 100+ guests, I was able to take something from each one and apply it to my own life. I'm going to present…
My next guest Gentry Jones is a small town sober single mom that battled a love hate relationship with alcohol for 10 years befor…
Trauma bonding is a form of attachment that a person can have to someone who is causing them pain by a number of powerful biologi…
Is it even possible to get back in touch with your old self? In this episode we take a deeper dive in finding our way back after …
Even if Empaths are surrounded by others, many people find the holiday season difficult. Do you ever feel completely alone in a c…
My next elite guest Cristi Christensen is an author, teacher, and global wellness leader, on a mission to shake up the planet! Af…
So you're considering ending your relationship with a narcissist? If that's the case, you won't want to miss this episode! Dr. On…
There are healthy techniques for dealing with unpleasant triggers, and empaths who are suffering need not feel helpless in the fa…
There are healthy techniques for dealing with unpleasant triggers, and empaths who are suffering need not feel helpless in the fa…
My next guest Marina is the compassionate somatic coach and a trauma-informed coach. She works with people who are disengaged wit…
Going no contact with a narcissist is similar to stopping a drug addiction in order to leave a narcissist. Some empaths experienc…
A good night's sleep is critical to our general well-being, especially for empaths and HSPs. Sleep's strength rests in its abilit…
My special guest Candace Van Dell breaks down how to change old patterns and break free from trauma bond. She focuses on a soul-c…