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Epi.173 The Dark Secrets of Scapegoating in Narcissistic Families
My next guest talk about his Emotional Abuse survivor Marvin T believes family scapegoating is the closest humans get to eating t…
Ep.172 Three Most Common Manipulation Tactics Used By Narcissists You…
The three distinct stages when narcissists use to manipulate others. People generally use manipulation to further their agendas,…
Ep.171 What Lurks Beneath The Narcissist's Mask |Nova Gibson
The next episode will go into full depth about how to detect narcissists, what lies beneath their mask, and how to protect yourse…
Epi. 170 This Is Why Empaths & Narcissists Are Attracted To Each Other
Many Empaths seem to attracts narcissist But it's worth considering if opposites attract?Narcissists favor taking, whereas empat…
Epi.169 The Top 5 Things That Stop You From Achieving Your Goals
Have you ever asked yourself what's holding you back in life? Why is it such a struggle for so many of us to reach our goals espe…
Epi.168 Four Hard Truths Every Empath Must Know
It's undeniable that our world has changed in 2022. Everyone around appears to be absorbed in their phones and disconnected from …
Epi. 167 How To Break Free of Toxic Patterns & Relationships In Your …
In this episode we will discuss ways to stop generational trauma and how to break free from toxic patterns. Can we retrain our br…
Epi.166 How Do You Know If You Are Highly Sensitive Person?
How do you really know if you are a highly sensitive person? Have others ever told you that you are overly "sensitive" and on hig…
Epi. 165 How Can We Tune In And Listen To Our Bodies More?
My next guest Stephanie Somatics is a body-focused mental-health practitioner, and supports folks through her offering of Somatic…
Epi. 164 Why Do Empaths Think They're Not Enough?
In this episode, I discuss what it means to be enough. Many of us are constantly in search for the next best things, believing th…
Ep.163 How Do You Let Go Of People Who No Longer Serve You?
How Do You Let Go Of People Who Aren't Serving You Any Longer? Sometimes spending time with the wrong person makes us feel bad ab…
Epi.162 How To Get Over Your Past Traumas & Achieve Greatness |Stepha…
Stephanie Lyn, my next guest, is a Life and Relationship Coach who specializes in helping people heal from narcissistic abuse, co…
#161 Ten Things All Empaths Should Stop Doing To Gain Their Inner Pea…
In this episode, I'll discuss the top ten things that all Empaths should avoid in order to find inner peace. Let's face it, as em…
Epi.160 Energy Flows Where Attention Goes: Empath Coaches Edition | F…
If you're an empath or a HSP, you won't want to miss this special episode! My next guest Freya Mortensen is an Empath Coach and a…
Epi.160 Energy Flows Where Attention Goes: Empath Coaches Edition | F…
If you're an empath or a HSP, you won't want to miss this special episode! My next guest Freya Mortensen is an Empath Coach and a…
Epi.159 Stepping Back: The Secret Formula You Need to Move Forward In…
Sometimes Empaths tend to more focused on pleasing others before themselves, setting lofty goals, checking stuff off to-do lists,…
Epi 158 Why Empaths Must Embrace Being Uncomfortable To Grow
Do you ever wonder why, after speaking with someone, you suddenly feel exhausted? How about experiencing other people's suffering…
Epi. 157 How To Bring Out The Absolute Best In Yourself
To bring out the best in someone, you must create conditions that allow them to demonstrate their greatest attributes, which are …
Epi.156 Five Things Every Empath Should Know Before Getting In A Rela…
Have you ever wondered why you keep a relationship going? If you're an empath, do you find yourself attracted to the same individ…
Epi.155 What You Need to Know about ‘Moving On’ from Loss
In the world of grieving and loss, the phrase "moving on" is commonly used, but it isn't generally understood or, to be honest, a…
Ep.154 How to Manifest What You Really Want in Life
Have you ever wished to manifest your desires in your life? My next guest Nidhi Gangwani is a manifestation coach who is passiona…
Epi.153 How To Begin Reclaiming Your Narrative and Power After Trauma
Sarah Kreuz, my next guest, has been apart of some of the most successful launches in the healing & transformational. As a market…
Ep.152 What Your Deliberating Pain Is Trying To Tell You
Do you suffer from chronic pain and lost all hope? This is one episode you won't want to miss! My next guest, Heather Peterson, o…
Ep.151 Three Things I Wish I Had Known Before I Began My Healing Jour…
I used to seek to others for answers and always look for validation from others. It wasn't until I realized that my pain has a pu…
Ep.150 The 6 Most Common Traits of An Empath|Raj Montage
Have you ever had someone tell you that you're too moody? What about the individual listens to everyone's problems? Most empaths…
Ep.149 How to Let Go of Resentment and Embrace Yourself
In this episode we talk about how to let go resentment and how to love yourself. My next guest Kathryn Greenberg talks her journe…
Ep.147 Empath Rising: Coming Back To Life After Hitting Rock Bottom
In this episode, I discuss the challenging years of my life spent suffering with chronic pain and other addictions. I had complet…
Ep. 146 Warning Signs You're Dealing With an Manipulator
In this episode, I discuss the warning signs of a manipulator and how to respond with them. After working with a variety of empat…
Ep.145 Making Meaning Out of Suffering | Sarah Salter Kelly
Sarah Salter Kelly, my next special guest, is a Shamanic healer with extensive training in energy healing and hands-on experience…
Epi.144 How To Begin The Healing Process By Doing The Work
In this episode, I talk about my own trauma experiences and how I overcame them by doing the work. I go into great detail about h…
Epi.143 How to Rebuild Relationships After a Trauma?
My next guest Lauren Zoeller is a Somatic Relationship Expert, motivational speaker and podcast host. She has achieved overwhelmi…
Epi.141 Why Do Empaths Attract Toxic People, and What Can Be Done Abo…
We've all met the one toxic individual that makes you feel even worse after interacting with them. Maybe it's a controlling relat…
Epi.140 Embrace Your Superpower & Use It To Your Advantage|Dr. Staffo…
Dr. Stafford, my next elite guest, is a Chicago-based psychotherapist, credentialed coach, speaker, and empath. Dr. Stafford dis…
Ep.139 Five Strategies That All Empaths Must Know & Use in 2022
If you're an empath, it can feel like the energy and emotions are all over the place. If you're not careful, this can wear you do…
Epi.#138 Things You MUST Consider Before Going Non-Contact with a Nar…
If you're considering going non-contact from a narcissist, there are a few things to consider first. In this video, I'll go over …
Epi.#137 How To Tell the Difference Between BPD and Narcissism
My next guest Dr. Lina Haji is a licensed clinical psychologist specializing in psychodiagnostic assessment, forensic assessment,…
Epi #136 Top 5 Tactics Used By Narcissists to Manipulate Others
The greatest approach to defend yourself from narcissistic behavior is to educate yourself – learn to recognize their manipulativ…
Epi #135 Top 5 Things I Learned in 2021 That You Should Be Aware Of!
After interviewing over 100+ guests, I was able to take something from each one and apply it to my own life. I'm going to present…
Ep.133 Take Charge of Your Life and Crush Your Goals 2022
My next guest Gentry Jones is a small town sober single mom that battled a love hate relationship with alcohol for 10 years befor…
Ep.132 Trauma Bond: How to Break Free and Reclaim Your Life
Trauma bonding is a form of attachment that a person can have to someone who is causing them pain by a number of powerful biologi…
Ep. 131 Finding Your Way Back to Self After Trauma
Is it even possible to get back in touch with your old self? In this episode we take a deeper dive in finding our way back after …
Ep. 130 Five Ways to Deal With Loneliness During The Holidays | Raj M…
Even if Empaths are surrounded by others, many people find the holiday season difficult. Do you ever feel completely alone in a c…
Ep.129 How Yoga Can Transform Your Life & Awaken The Soul | Cristi Ch…
My next elite guest Cristi Christensen is an author, teacher, and global wellness leader, on a mission to shake up the planet! Af…
Ep. 128 Leaving The Narcissist Once And For All | Dr. Onalee
So you're considering ending your relationship with a narcissist? If that's the case, you won't want to miss this episode! Dr. On…
Ep.127 Do These 5 Things Next Time You Get Triggered | Raj Montage
There are healthy techniques for dealing with unpleasant triggers, and empaths who are suffering need not feel helpless in the fa…
Ep.127 Do These 5 Things Next Time You Get Triggered | Raj Montage
There are healthy techniques for dealing with unpleasant triggers, and empaths who are suffering need not feel helpless in the fa…
#126 How Somatic Approaches Can Help in Trauma Recovery | Marina Yana…
My next guest Marina is the compassionate somatic coach and a trauma-informed coach. She works with people who are disengaged wit…
#125 What to Expect Once You've Left The Narcissist For Good | Sarah …
Going no contact with a narcissist is similar to stopping a drug addiction in order to leave a narcissist. Some empaths experienc…
The Power of Sleep: Why It's So Vital to Our Overall Health| Dr. Kris…
A good night's sleep is critical to our general well-being, especially for empaths and HSPs. Sleep's strength rests in its abilit…
#123 How to Finally Break the Cycle of Unwanted Patterns | Candace Va…
My special guest Candace Van Dell breaks down how to change old patterns and break free from trauma bond. She focuses on a soul-c…