Have you ever sat down and considered what your life's purpose is. Do you find yourself stuck, unable to move forward or backward? You're not alone. I was in the same spot before starting my healing journey. In this year's …

Have you ever wondered why manipulators prefer certain types of people to abuse? They will look for a few common traits that many empaths are unaware of. Because of a lack of boundaries, empaths will continue to wonder why t...

Do you feel like you're just existing and not living your life to the fullest? In this episode, I go into greater depth about 5 ways to begin living. Many empaths believe they are just living life with no purpose. …

Do you always go out of your way to help others? In this episode, I'll show you how to stop others from taking over your life in a practical way. As empaths, we have a tendency to please others and …

Elite Coaches Series Presents : Megan Schnetzer is a trauma survivor turned certified trauma-informed coach who works at the Healing Hub. She has training and certification in the following: Complex PTSD, Trauma & Resilience,...

Elite Coaches Series Presents: Madeleine Eames, a trauma therapist and chronic pain specialist, shares her truly inspirational story.—after discovering she was an empath, everything made sense. Madeleine began to understand n...

Have you ever been told that your pain is all in your head? It's more complicated than that when we consider how it affects our complete body and mind. I was seeking for someone who is an expert in this …

Elite Coaches Series Do you struggle with an addiction? Nowadays, having too much of something is a bad thing. Even supposedly healthy activities, such as working exercise or overworking, can be bad. As Empaths, we tend to se...

In this episode, I discuss why empaths who are abused typically struggle to break free. I learned about three distinct stages and how to make sense of them. The ultimate goal is to close the door on the abuser so …

This Episode is part of The Elite Coaches Series Have you ever wondered what happens after a narcissist dies? In this episode, we discuss how to make sense of this type of loss. Adrianna Bucci, Narc Abuse Recovery Coach, disc...

At first look, EMDR appears to take an unconventional approach to psychological disorders. It does not rely on medicine or talk therapy. EMDR instead makes use of the patient's own rapid, rhythmic eye movements. These eye mov...

It is not the suffering that defines us, it is how we overcome it. We all suffer in life, we are not immune to pain and suffering. I go into great detail on how it all starts with changing our …

Let's face it, setting boundaries is challenging for anyone, especially if you've never done it before. Boundaries are the beliefs, expectations, standards, or boundaries you establish in order to feel physically, emotionally...

How do you build a healthy relationship after trauma? In this episode we talk about healthy relationships and why it isn’t always easy- it requires a lot of effort from both sides to make it work. Even Nevertheless, no relati...

In this episode, I go into detail on giving yourself permission to live the life you want to live in this episode. I've encountered a lot of empaths that seem to be completely worn out and detached from the world. …

In this episode, I'll discuss five things that any empath should be aware of, particularly given the times we live in. I ask my clients would they rather be alone or be in a terrible relationship. It's not an easy …

My next guest talk about his Emotional Abuse survivor Marvin T believes family scapegoating is the closest humans get to eating their own young. Hear more about how this form of child abuse reveals itself and ways to move on …

The three distinct stages when narcissists use to manipulate others. People generally use manipulation to further their agendas, maintain their egos, and avoid accepting accountability for their acts. They could feel compell...

The next episode will go into full depth about how to detect narcissists, what lies beneath their mask, and how to protect yourself. My next guest Nova Gibson is the founder and principal counsellor at Brighter Outlook - Na...

Many Empaths seem to attracts narcissist But it's worth considering if opposites attract?Narcissists favor taking, whereas empaths want to give love. The same reason narcissists seek out people who care also makes empaths th...

Have you ever asked yourself what's holding you back in life? Why is it such a struggle for so many of us to reach our goals especially after past traumas? Many people are held back by your fear of failing …

It's undeniable that our world has changed in 2022. Everyone around appears to be absorbed in their phones and disconnected from reality. Being an empath in these difficult times can be frustrating for many of us during these...

In this episode we will discuss ways to stop generational trauma and how to break free from toxic patterns. Can we retrain our brains to overcome traumatic experiences in the past? My next guest Natalie Kashani has dedicated ...

How do you really know if you are a highly sensitive person? Have others ever told you that you are overly "sensitive" and on high alert? Although being "too sensitive" is sometimes used negatively to describe highly sensitiv...

My next guest Stephanie Somatics is a body-focused mental-health practitioner, and supports folks through her offering of Somatic Healing.She has a MA in Clinical and Mental Health: Somatic Psychology and blends this with her...

In this episode, I discuss what it means to be enough. Many of us are constantly in search for the next best things, believing that it will fulfill us. Our worth is not determined by our work, the amount of …

How Do You Let Go Of People Who Aren't Serving You Any Longer? Sometimes spending time with the wrong person makes us feel bad about ourselves. Many empaths will give more than they receive is a sign that the connection …

Stephanie Lyn, my next guest, is a Life and Relationship Coach who specializes in helping people heal from narcissistic abuse, codependency, and past wounds. Self-Parenting is a fundamental component of her instruction. In th...

In this episode, I'll discuss the top ten things that all Empaths should avoid in order to find inner peace. Let's face it, as empaths, we prefer to maintain the status quo. But how much will it cost of our …

If you're an empath or a HSP, you won't want to miss this special episode! My next guest Freya Mortensen is an Empath Coach and a retired Probation Officer who has helped hundreds of people alter their life over the …

If you're an empath or a HSP, you won't want to miss this special episode! My next guest Freya Mortensen is an Empath Coach and a retired Probation Officer who has helped hundreds of people alter their life over the …

Sometimes Empaths tend to more focused on pleasing others before themselves, setting lofty goals, checking stuff off to-do lists, following the road in front of us, and being completely consumed by their lives. On the other s...

Do you ever wonder why, after speaking with someone, you suddenly feel exhausted? How about experiencing other people's suffering as if it were your own? There is so much going on around us that empaths might occasionally abs...

To bring out the best in someone, you must create conditions that allow them to demonstrate their greatest attributes, which are typically empathy, strength, patience, or courage. My next guest Sandra Radav is a health and we...

Have you ever wondered why you keep a relationship going? If you're an empath, do you find yourself attracted to the same individuals over and over again? It's no secret that maintaining a relationship is a full-time job. You...

In the world of grieving and loss, the phrase "moving on" is commonly used, but it isn't generally understood or, to be honest, all that useful. What does this really mean anyways? How does one "move on" after loss? Jen …

Have you ever wished to manifest your desires in your life? My next guest Nidhi Gangwani is a manifestation coach who is passionate about inspiring others to create a purposeful existence through mindset hacks,universal laws ...

Sarah Kreuz, my next guest, has been apart of some of the most successful launches in the healing & transformational. As a marketing mentor, she helps people share their voice & messages online. She feels that if we can be …

Do you suffer from chronic pain and lost all hope? This is one episode you won't want to miss! My next guest, Heather Peterson, owner and founder of Pain Free For Good, is a Mindbody Coach and Healer who specializes …

I used to seek to others for answers and always look for validation from others. It wasn't until I realized that my pain has a purpose that I realized what I was going through. All of this pain has a …

Have you ever had someone tell you that you're too moody? What about the individual listens to everyone's problems? Most empaths are peacemakers, catering to everyone's needs except their own. If not addressed, this can lead...

In this episode we talk about how to let go resentment and how to love yourself. My next guest Kathryn Greenberg talks her journey of healing as a way to show those who may be struggling that their life is …

In this episode, I discuss the challenging years of my life spent suffering with chronic pain and other addictions. I had completely given up control over my life and looked to others to help me. The truth was nobody could …

In this episode, I discuss the warning signs of a manipulator and how to respond with them. After working with a variety of empaths, I've discovered that many of my clients are likely to fall for manipulator. I personal dealt...

Sarah Salter Kelly, my next special guest, is a Shamanic healer with extensive training in energy healing and hands-on experience. Sarah's education is based on her own experiences, including healing my mother's homicide and ...

In this episode, I talk about my own trauma experiences and how I overcame them by doing the work. I go into great detail about how each individual we meet has a significant impact on our lives. I don't think …

My next guest Lauren Zoeller is a Somatic Relationship Expert, motivational speaker and podcast host. She has achieved overwhelming success in helping high performing, female executives attract a dream relationship and a life...

We've all met the one toxic individual that makes you feel even worse after interacting with them. Maybe it's a controlling relative or a narcissistic boss that can't seem to quit pushing the boundaries. In this episode, I'll...

Dr. Stafford, my next elite guest, is a Chicago-based psychotherapist, credentialed coach, speaker, and empath. Dr. Stafford discusses her personal life experiences and how she became one of Chicago's top therapists. She has...

If you're an empath, it can feel like the energy and emotions are all over the place. If you're not careful, this can wear you down and take your life force, which is why it's so important to use all …