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March 5, 2022

Epi.148 How to Break Free from Codependency and Start Living

My next guest Tully Rose is a Certified Coach specializing in helping people pleasers and codependents learn how to maintain healthy boundaries with themselves and others and live a life that is authentically their own. While...

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Jan. 29, 2022

Epi.142 Making Sense of the New Normal For Empaths |Kristen Schwartz

My next guest, Kristen Schwartz, MA, CTRC, is the founder of Realized Empath, author of The Healed Empath, an entrepreneur, attuned empathic healer; she holds a Master's Degree in Counseling and is a certified trauma recovery...

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Jan. 5, 2022

Epi. 134 How to Set Boundaries & Hold Others Accountable

After working several years as a social worker, my next guest, Sara Beth Wald chased her dream of being a writer and headed back to school to earn a master’s degree in journalism. In the last 20 years, Sara has …

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Nov. 16, 2021

#120 The Value of Working With a Psychic Medium| Dr. Clark

Have you considered working with a medium or psychic but your skepticism has prevented you from moving forward? Have you experienced a spiritual awakening due to trauma? Do you feel like you have no one to talk with about you...

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Oct. 25, 2021

#114 Why Your People's Pleasing May Be A Trauma Response | Abby Medca…

If you have trouble pleasing others or setting boundaries, this is the podcast for you! My next elite guest, Abby Medcalf, is a Relationship Maven, psychologist, author, podcast host, and Tedx speaker. She has helped thousand...

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Oct. 2, 2021

#109 The Spiritual Benefits Of Being An Empath | Keresse Thompson

Had a blast with Kereese on my podcast! If you undoubtedly faced the unpleasant sides of your gifts as an empath, such as. Have you ever absorbed bad energy from your surroundings, whether it's from friends, family, or random...

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Aug. 24, 2021

#100 When It’s All About Them: How to break free from a Narcissist | …

Have you ever been in a relationship with someone who was incredibly toxic and manipulative? If this is the case, you may be living with or dating a narcissist. Narcissists have enormous egos, appealing personalities. They ar...

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Aug. 10, 2021

#99 So You Think You're An Empath? So, What Now? | Raj Montage

So you think you're an empath? Now what? Maybe you've always had the ability to experience other people's emotions and physical problems as if they were your own. If this describes your life, you may be an "empath." Only 1 …

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Aug. 4, 2021

#98 Family Toxicity: Breaking the Cycle | Gurds

My next guest, Gurds, talks about how she overcame the lowest of lows through tenacity and inner faith, including a vehicle accident, short-term memory loss, losing sensation in her left arm and regenerating it, an eating dis...

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July 29, 2021

#97 Uncovering the Mask of Personality Disorder: How to Protect Yours…

How can you tell whether a person has a personality disorder? Some people with personality disorders have a limited vision of the world, making it difficult for them to participate in social activities and in life in general....

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July 27, 2021

#96 Four Ways to Change Our Internal Dialogue | Raj Montage

Healing is a process. There are many routes to take and courses to pursue in life, and in this episode, I will talk about 4 ways how to change our internal dialog in our minds. Everyone goes through recovery at …

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July 10, 2021

#95 Five Effective Ways to Stop Giving Your Energy Away to A Narcissi…

Five Effective Ways to Stop Giving Your Energy Away to A Narcissist. This is recorded live during my morning walk! Let me know if you have any questions! Full Episode: https://linktr.ee/oncallempath For...

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July 7, 2021

#94 How Do We Grow Through Pain & Suffering | Raj Montage

In this video, I’ll talk about how suffering can be valuable. It is helpful to share one's feelings and experiences, including how to protect oneself from narcissistic people. When you suffer, you need to talk about it, and ...

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June 30, 2021

#93 The Power of Our Minds & Ability to Heal | Sarah Pacaro

Have you ever wondered what it's like to be hypnotized? Make sure you stay until the end! My next guest will give us a firsthand of what it's like to be hypnotized. This was definitely a fun episode for me! …

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June 26, 2021

#92 Finding Our "Bad Ass" Authentic Self as Empaths Part 2 | Heather …

Are you an Empath? Do you have a hard time fitting in, be liked, and be accepted by your friends, family, and social media followers. As a result, these societal expectations have devolved into mere presentations of who we th...

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June 22, 2021

# 91 How I Gained My Inner Peace Back After a Serious Illness | JoJo …

My next guest JoJo Marie is a motivational speaker and author who shares her story of overcoming adversity to show how she let go of fear and anger and embraced a new way of thinking, resulting in self-generated inner peace. …

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June 17, 2021

#90 Five Effective Ways to Deal With Toxic People Drama

Do you ever get tired of hearing about other people's drama? If so then this episode is definitely worth a listen! Drama can be found in the workplace, clients, or between friends or family members. Many dissatisfied toxic pe...

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June 15, 2021

#89 How to Break Generational Cycles of Toxic Family Abuse | Zuzanna …

This episode is about breaking the toxic family cycle. Where does it originate from and how to break generational patterns. First, we must be conscious of unhealthy habits in your own life and in the lives of your family memb...

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June 11, 2021

#88 How to Rediscover Your Inner Light After Trauma | Demitra

My next guest Dmitria talks about her own trauma and how she overcame it. She wrote her own book called, Return to the Light Within: How I Woke Up, Rediscovered Who I Am, and Found Happiness is a riveting and …

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June 4, 2021

#87 How EMDR Therapy Helped Me Reclaim My Life | Sal Schittino

My Guest Sal Schittino is a registered EMDR therapist, public speaker, and the Director of Community Mental Health Associates, which has offices in Millersville and Catonsville, Maryland. He has over 9 years of experience in ...

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May 30, 2021

#86 How Introverts Can Survive in a World of Extroverts| Jo Rawbone

Do you like spending time by yourself? Is a little get-together your ideal celebration rather than a major night out with friends? What exactly is the distinction between extroverts and introverts? What are the many types? In...

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May 23, 2021

#85 Survival and Neuroscience: The Mental Health Paradigm Shift | Dan…

Trauma can remain latent in our bodies for a long time, buried deep within our subconscious. The trauma's energy is then held in our bodies' tissues until it may be released through various techniques. In this episode, we del...

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May 19, 2021

#84 That Lady On The Internet Who Loves You : Overcoming Emotional Ab…

Childhood neglect and abuse are well-known for causing significant damage to the growing brain at an early age, but what about the all-too-common emotional maltreatment of children? Many children may be persuaded as adults th...

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May 14, 2021

#83 Five Effective Ways to Manage Your Triggers | Raj Montage

I'll provide five effective ways for detecting triggers and addressing them in the healthiest possible way. When someone else's actions are causing us to feel anything, it can throw us off, especially empaths. The good news i...

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May 4, 2021

#82 How to Take Control of Your Own Happiness | Raj Montage

In this episode, I will talk about what is happiness and how to experience it. Once we recognize that happiness is the now and not in the future only then will we start to feel it from the inside. Your …

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April 21, 2021

#81 The Missing Link Between Psychological Trauma & Chronic Pain | Dr…

Have you ever wondered why so many Empaths and HSPs develop chronic pain years after Psychological Trauma? We are talking back pain, migraines and other mysterious pain all over the body? All this comes from our brain to p...

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April 13, 2021

#80 Five Effective Ways to Stop Taking Things Personally | Raj Montage

One of the things I find most interesting about Empaths/HSPs is that if you put ten individuals in the exact same situation at the exact same time, then you ask them to describe what happened, you get ten different stories. …

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April 5, 2021

#79 Rebuild Your Life After Narcissistic Abuse | Cheney Daughtry

After narcissistic abuse, it is usual to feel like you’ve lost your inner spirit and your well-being. Some may even believe your life is over, and can’t imagine what it would feel like to be normal or healthy again. Just …

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March 29, 2021

#78 It's Never Too Late to Create the Life You Want | Deborah Driggs

Many empaths/HSPs often feel like it’s too late to become successful in life after facing a rough past in life. The truth is that never too late to create the life you want at any age. My next guest Deborah …

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March 26, 2021

#77 Using Our Divine Gifts After Trauma | Dr. Picara Vassallo

In this episode we discuss is the role of spirituality and boundaries for Highly Sensitive People & Empaths as part of their recovery from trauma. My guest Dr. Picara Vassallo, DAOM is a doctor of acupuncture and Chinese Medi...

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March 21, 2021

#76 Codependency: Breaking the Vicious Cycle of Unhealthy Relationshi…

Do you or know of anyone that has difficulty making decisions in a relationship or identifying their feelings in a relationship? In this episode, we will take a deeper dive to answer these hard questions about codependency by...

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March 15, 2021

#75 Life After Sexual Abuse: Breaking The Silence | Tim Mousseau

My guest in this episode Tim Mousseau is a survivor of sexual violence turned educator and advocate on this important topic. At the age of 22, Tim was faced with an incident of sexual assault. On top of this, Tim …

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March 11, 2021

#74 All The Way Up to The Top | Sean Swarner

My guest Sean Swarner is the first cancer survivor to summit Everest, and only person to climb the highest mountain on every continent, ski to both poles and complete the Hawaii Ironman - did it all with one lung. Sean …

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March 9, 2021

#73 Five Effective Ways To Cope After The Pandemic | Raj Montage

In uncertain times, it can be tough to keep your head up, amidst all the chaos and panic spreading through the news and media. Let's face it, 2020 will be a year that will be talked about by future generations …

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March 1, 2021

#72 Ghosting: What Is It, and How to Move Past The F*ckery | Amy Fied…

What is Ghosting? It's suddenly vanishing from someone’s life without so much as a call, email, or text. It has become much too common than we think, and also in other social and professional settings have shown that social r...

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Feb. 25, 2021

#71 Navigating Trauma-Based Impostor Syndrome | Dr. Danielle Clark

What exactly is impostor syndrome? What are the signs of it? Many empaths may experience symptoms for a short period of time, such as in the first few weeks of a new job. For others, the experience can be lifelong. …

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Feb. 22, 2021

#70 Neuroplasticity: How the Brain Heals itself | Lindsay Mitchell

In this episode my guest, Lindsay Mitchell opens up about her long battle with lime disease and finally hitting rock bottom at one point. She will go into detail about how she turned her life around and became a successful …

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Feb. 19, 2021

#69 Recovering From the Trauma of Infidelity | Helen Edwards

Everyone has different ideas about what constitutes cheating but it's more common than ever before. The truth is there isn't one all-encompassing profile of a cheater, and people cheat for different reasons even empaths. Some...

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Feb. 14, 2021

#68 The No BS Approach to Protecting Your Energy & Setting Boundaries…

My next guest is a performance coach, author and speaker by the name of Terri Rozyla. She makes a return visit from episode #52 due to popular demand in this bouns episode. She opens up for the first time about …

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Feb. 6, 2021

#67 Chronic Pain: It's Not All in Your Head | Jim Prussack

My guest in this episode Jim Prussack, also known as The Pain PT, opens up about his two near-death experiences in his life: once from a tick virus and once from almost drowning surfing. He goes on to talk about …

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Feb. 3, 2021

#66 Dealing With Manipulators: 7 Effective Ways to Protect Yourself |…

Always trust your instincts. Worry and self-doubt is the manipulators best weapon. Stop thinking about them and focus on your gut feeling while around them. I will go over seven effective ways to deal with manipulative people...

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Jan. 29, 2021

# 65 How to Identify Toxic People & Get Rid of Them | Dr. Heidi Brocke

My guest Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. She has turned her past into her passion as she provides hope, healing, and freedom to those whose lives have been affected by toxic relationsh...

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Jan. 20, 2021

#64 How I Finally Broke Free From My Rusty Cage | Joe Ryan

My Guest Joe Ryan is paving the way for people to heal. He is baring his soul publicly to extend a hand to people who might feel stuck or frozen in their healing journeys. He talks about his own trauma …

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Jan. 13, 2021

# 63 When Childhood Trauma Turns into Chronic Pain | Adriana Bucci

When threatened, our bodies have what is called a stress response, which prepares our bodies to fight, freeze or flee. However, when this response remains activated for extended periods of time without the calming influence o...

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Jan. 8, 2021

#62 Tension Myositis Syndrome: End The Chronic Pain & Fatigue Cycle |…

Have you struggled with a chronic illness or unexplained pain that moves around your body? Have you tried everything to alleviate your pain, but nothing really worked? Have your doctors told you they "just can’t find anything...

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Jan. 6, 2021

#61 From Victim to Victorious: How Self-Awareness Leads to Transforma…

After self-healing from over a decade of narcissist abuse my guest Lisa Latimer talks about her crippling low self-esteem and fear of failure, Lisa is a self-awareness facilitator and author, helping her clients silence fear,...

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Dec. 31, 2020

#60 Pandemic 2020: Choosing to Rise & Loving Yourself After Trauma | …

Have you lost hope in future chances of true happiness in relationships? Maybe you are married and still feeling lonely which is becoming more common these days. If you were not in constant emotional pain if you could smile...

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Dec. 25, 2020

#59 From Abuse & Addiction to Guinness World Record Triathlete | Shan…

This bonus episode is a true comeback story that is characterized by overcoming all odds in the face of challenge. My guest Shangrila Rendon, Guinness World Record holder, best selling author, professional athlete, triathlon/...

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Dec. 21, 2020

# 58 How My Near Death Experience Changed My Life | Tom Wurm

In this episode, my guest Tom Wurm talks about his own Near-death experiences (NDEs) and psychedelic experience, Dimethyltryptamine (DMT). We also take a deep dive into life after death and reincarnation. Tom is a Firefight...

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Dec. 18, 2020

#57 Neural Circuit Pain: The Mind-Body Disharmony | Rose Barnes-Coven…

When our back hurts, it’s only natural to assume that we’ve suffered an injury of some sort. There simply isn’t a close connection between the condition of the spine and whether or not people experience discomfort. There are...

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