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April 13, 2021

#80 Five Effective Ways to Stop Taking Things Personally | Raj Montage

One of the things I find most interesting about Empaths/HSPs is that if you put ten individuals in the exact same situation at th…

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April 5, 2021

#79 Rebuild Your Life After Narcissistic Abuse | Cheney Daughtry

After narcissistic abuse, it is usual to feel like you’ve lost your inner spirit and your well-being. Some may even believe your …

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March 29, 2021

#78 It's Never Too Late to Create the Life You Want | Deborah Driggs

Many empaths/HSPs often feel like it’s too late to become successful in life after facing a rough past in life. The truth is that…

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March 26, 2021

#77 Using Our Divine Gifts After Trauma | Dr. Picara Vassallo

In this episode we discuss is the role of spirituality and boundaries for Highly Sensitive People & Empaths as part of their reco…

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March 21, 2021

#76 Codependency: Breaking the Vicious Cycle of Unhealthy Relationshi…

Do you or know of anyone that has difficulty making decisions in a relationship or identifying their feelings in a relationship? …

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March 15, 2021

#75 Life After Sexual Abuse: Breaking The Silence | Tim Mousseau

My guest in this episode Tim Mousseau is a survivor of sexual violence turned educator and advocate on this important topic. At t…

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March 11, 2021

#74 All The Way Up to The Top | Sean Swarner

My guest Sean Swarner is the first cancer survivor to summit Everest, and only person to climb the highest mountain on every cont…

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March 9, 2021

#73 Five Effective Ways To Cope After The Pandemic | Raj Montage

In uncertain times, it can be tough to keep your head up, amidst all the chaos and panic spreading through the news and media. Le…

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March 1, 2021

#72 Ghosting: What Is It, and How to Move Past The F*ckery | Amy Fied…

What is Ghosting? It's suddenly vanishing from someone’s life without so much as a call, email, or text. It has become much too c…

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Feb. 25, 2021

#71 Navigating Trauma-Based Impostor Syndrome | Dr. Danielle Clark

What exactly is impostor syndrome? What are the signs of it? Many empaths may experience symptoms for a short period of time, su…

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Feb. 22, 2021

#70 Neuroplasticity: How the Brain Heals itself | Lindsay Mitchell

In this episode my guest, Lindsay Mitchell opens up about her long battle with lime disease and finally hitting rock bottom at on…

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Feb. 19, 2021

#69 Recovering From the Trauma of Infidelity | Helen Edwards

Everyone has different ideas about what constitutes cheating but it's more common than ever before. The truth is there isn't one …

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Feb. 14, 2021

#68 The No BS Approach to Protecting Your Energy & Setting Boundaries…

My next guest is a performance coach, author and speaker by the name of Terri Rozyla. She makes a return visit from episode #52 …

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Feb. 6, 2021

#67 Chronic Pain: It's Not All in Your Head | Jim Prussack

My guest in this episode Jim Prussack, also known as The Pain PT, opens up about his two near-death experiences in his life: once…

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Feb. 3, 2021

#66 Dealing With Manipulators: 7 Effective Ways to Protect Yourself |…

Always trust your instincts. Worry and self-doubt is the manipulators best weapon. Stop thinking about them and focus on your gut…

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Jan. 29, 2021

# 65 How to Identify Toxic People & Get Rid of Them | Dr. Heidi Brocke

My guest Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. She has turned her past into her passion as she…

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Jan. 20, 2021

#64 How I Finally Broke Free From My Rusty Cage | Joe Ryan

My Guest Joe Ryan is paving the way for people to heal. He is baring his soul publicly to extend a hand to people who might feel …

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Jan. 13, 2021

# 63 When Childhood Trauma Turns into Chronic Pain | Adriana Bucci

When threatened, our bodies have what is called a stress response, which prepares our bodies to fight, freeze or flee. However, w…

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Jan. 8, 2021

#62 Tension Myositis Syndrome: End The Chronic Pain & Fatigue Cycle |…

Have you struggled with a chronic illness or unexplained pain that moves around your body? Have you tried everything to alleviate…

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Jan. 6, 2021

#61 From Victim to Victorious: How Self-Awareness Leads to Transforma…

After self-healing from over a decade of narcissist abuse my guest Lisa Latimer talks about her crippling low self-esteem and fea…

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Dec. 31, 2020

#60 Pandemic 2020: Choosing to Rise & Loving Yourself After Trauma | …

Have you lost hope in future chances of true happiness in relationships? Maybe you are married and still feeling lonely which is…

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Dec. 25, 2020

#59 From Abuse & Addiction to Guinness World Record Triathlete | Shan…

This bonus episode is a true comeback story that is characterized by overcoming all odds in the face of challenge. My guest Shang…

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Dec. 21, 2020

# 58 How My Near Death Experience Changed My Life | Tom Wurm

In this episode, my guest Tom Wurm talks about his own Near-death experiences (NDEs) and psychedelic experience, Dimethyltryptami…

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Dec. 18, 2020

#57 Neural Circuit Pain: The Mind-Body Disharmony | Rose Barnes-Coven…

When our back hurts, it’s only natural to assume that we’ve suffered an injury of some sort. There simply isn’t a close connectio…

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