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July 7, 2021

#94 How Do We Grow Through Pain & Suffering | Raj Montage

In this video, I’ll talk about how suffering can be valuable. It is helpful to share one's feelings and experiences, including ho…

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June 30, 2021

#93 The Power of Our Minds & Ability to Heal | Sarah Pacaro

Have you ever wondered what it's like to be hypnotized? Make sure you stay until the end! My next guest will give us a firsthand …

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June 26, 2021

#92 Finding Our "Bad Ass" Authentic Self as Empaths Part 2 | Heather …

Are you an Empath? Do you have a hard time fitting in, be liked, and be accepted by your friends, family, and social media follow…

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June 22, 2021

# 91 How I Gained My Inner Peace Back After a Serious Illness | JoJo …

My next guest JoJo Marie is a motivational speaker and author who shares her story of overcoming adversity to show how she let go…

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June 17, 2021

#90 Five Effective Ways to Deal With Toxic People Drama

Do you ever get tired of hearing about other people's drama? If so then this episode is definitely worth a listen! Drama can be f…

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June 15, 2021

#89 How to Break Generational Cycles of Toxic Family Abuse | Zuzanna …

This episode is about breaking the toxic family cycle. Where does it originate from and how to break generational patterns. First…

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June 11, 2021

#88 How to Rediscover Your Inner Light After Trauma | Demitra

My next guest Dmitria talks about her own trauma and how she overcame it. She wrote her own book called, Return to the Light With…

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June 4, 2021

#87 How EMDR Therapy Helped Me Reclaim My Life | Sal Schittino

My Guest Sal Schittino is a registered EMDR therapist, public speaker, and the Director of Community Mental Health Associates, wh…

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May 30, 2021

#86 How Introverts Can Survive in a World of Extroverts| Jo Rawbone

Do you like spending time by yourself? Is a little get-together your ideal celebration rather than a major night out with friends…

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May 23, 2021

#85 Survival and Neuroscience: The Mental Health Paradigm Shift | Dan…

Trauma can remain latent in our bodies for a long time, buried deep within our subconscious. The trauma's energy is then held in …

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May 19, 2021

#84 That Lady On The Internet Who Loves You : Overcoming Emotional Ab…

Childhood neglect and abuse are well-known for causing significant damage to the growing brain at an early age, but what about th…

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May 14, 2021

#83 Five Effective Ways to Manage Your Triggers | Raj Montage

I'll provide five effective ways for detecting triggers and addressing them in the healthiest possible way. When someone else's a…

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May 4, 2021

#82 How to Take Control of Your Own Happiness | Raj Montage

In this episode, I will talk about what is happiness and how to experience it. Once we recognize that happiness is the now and n…

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April 21, 2021

#81 The Missing Link Between Psychological Trauma & Chronic Pain | Dr…

Have you ever wondered why so many Empaths and HSPs develop chronic pain years after Psychological Trauma? We are talking back p…

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April 13, 2021

#80 Five Effective Ways to Stop Taking Things Personally | Raj Montage

One of the things I find most interesting about Empaths/HSPs is that if you put ten individuals in the exact same situation at th…

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April 5, 2021

#79 Rebuild Your Life After Narcissistic Abuse | Cheney Daughtry

After narcissistic abuse, it is usual to feel like you’ve lost your inner spirit and your well-being. Some may even believe your …

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March 29, 2021

#78 It's Never Too Late to Create the Life You Want | Deborah Driggs

Many empaths/HSPs often feel like it’s too late to become successful in life after facing a rough past in life. The truth is that…

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March 26, 2021

#77 Using Our Divine Gifts After Trauma | Dr. Picara Vassallo

In this episode we discuss is the role of spirituality and boundaries for Highly Sensitive People & Empaths as part of their reco…

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March 21, 2021

#76 Codependency: Breaking the Vicious Cycle of Unhealthy Relationshi…

Do you or know of anyone that has difficulty making decisions in a relationship or identifying their feelings in a relationship? …

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March 15, 2021

#75 Life After Sexual Abuse: Breaking The Silence | Tim Mousseau

My guest in this episode Tim Mousseau is a survivor of sexual violence turned educator and advocate on this important topic. At t…

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March 11, 2021

#74 All The Way Up to The Top | Sean Swarner

My guest Sean Swarner is the first cancer survivor to summit Everest, and only person to climb the highest mountain on every cont…

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March 9, 2021

#73 Five Effective Ways To Cope After The Pandemic | Raj Montage

In uncertain times, it can be tough to keep your head up, amidst all the chaos and panic spreading through the news and media. Le…

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March 1, 2021

#72 Ghosting: What Is It, and How to Move Past The F*ckery | Amy Fied…

What is Ghosting? It's suddenly vanishing from someone’s life without so much as a call, email, or text. It has become much too c…

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Feb. 25, 2021

#71 Navigating Trauma-Based Impostor Syndrome | Dr. Danielle Clark

What exactly is impostor syndrome? What are the signs of it? Many empaths may experience symptoms for a short period of time, su…

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