Podpage Logo Made with Podpage
Nov. 8, 2021

#118 How to Reduce Stress Instantly Through Breathwork | Jeannie Kulw…

As empaths, we can become stressed out at times, especially around the holidays coming up. Breathwork can help you slow down an a…

Episode page
Nov. 4, 2021

#117 The Importance of Knowing Our Children as Spirit | Christine Ram…

Christine, my next Elite guest, is a physical, emotional, cognitive, and intuitive empath who can perceive four of a person's sev…

Episode page
Nov. 1, 2021

#116 The Secrets to Maintaining Health After Trauma | Danielle West

In this episode, we'll discuss how to keep your health after a traumatic experience. There are also other resources available to …

Episode page
Oct. 28, 2021

#115 Seven Effective Strategies To Improve EMOTIONAL TRIGGERS| Raj Mo…

Almost everyone has certain emotional triggers, however they may seem different from person to person. They might include bad mem…

Episode page
Oct. 25, 2021

#114 Why Your People's Pleasing May Be A Trauma Response | Abby Medca…

If you have trouble pleasing others or setting boundaries, this is the podcast for you! My next elite guest, Abby Medcalf, is a R…

Episode page
Oct. 20, 2021

#113 Look For These Warning Signs When Dealing With A Narcissist| Dr.…

Make sense of you life after narc abuse. How to cope after? As human, we avoid things that remind you of awful things that happen…

Episode page
Oct. 14, 2021

#112 I've Left The Narcissist Now What? | Cheney Daughtry

I've Left The Narcissist Now What? | Cheney Daughtry It is common to feel as if you have lost your inner soul and well-being afte…

Episode page
Oct. 11, 2021

#111 Trauma: Making Sense of it | Emmy Marie

Elite Coaches Series (ECS) Emma Marie is a participant in the Elite Coaches Podcast Series. ECS are the experts in their field of…

Episode page
Oct. 6, 2021

#110 A Science-Based Approach to Mastering Empath Sensitivities | Ter…

*Elite Coaches Series (ECS) Teri Leigh is a participant in the Elite Coaches Series. ECS are the experts in their field of study…

Episode page
Oct. 2, 2021

#109 The Spiritual Benefits Of Being An Empath | Keresse Thompson

Had a blast with Kereese on my podcast! If you undoubtedly faced the unpleasant sides of your gifts as an empath, such as. Have y…

Episode page
Sept. 29, 2021

# 108 Five Effective Ways Dealing With Disappointment | Raj Montage

Disappointment differs according to the individual. As Empaths, we quickly identify the sensation of being let down, the rage we …

Episode page
Sept. 24, 2021

#107 How to Rewire Your Brain & Relieve Chronic Pain Forever| Betsy J…

It may appear like rewiring your brain is a daunting process, yet it is totally feasible. Besty Jensen, my expert guest for this …

Episode page
Sept. 21, 2021

#106 Five Techniques for Empaths Setting Boundaries to Avoid Burnout|…

Empaths are prone to burnout if they don't take time for themselves. This occurs when people devote so much of their emotional po…

Episode page
Sept. 14, 2021

#105 Five Powerful Ways To Reconnect With Self & Put Yourself First |…

When I was younger, I was very concerned with what other people thought of me. Because of this, I tried to please everyone and pl…

Episode page
Sept. 10, 2021

#104 The Important Thing You Need To Know About EMOTIONAL RELEASE | W…

It's is time for empaths to stop hiding, embrace their true identities, and express who they truly are. This week's guest Wendy M…

Episode page
Sept. 5, 2021

#103 What is Trauma Here to Teach Us? | Freya Varja

Do you ever wonder what trauma teaches us? In this episode, we dig deep into common misconceptions and the actual price of not de…

Episode page
Aug. 31, 2021

#102 What You Need To Know When Dealing With A Narcissist | Nancy Cru…

Narcissism cannot be detected with physical blood tests, MRIs, or accurate diagnoses. So what traits should we look for? Superior…

Episode page
Aug. 28, 2021

#101 Three Ways to Regain Control of Your Life When Everything Goes t…

Three Methods to Regain Control of Your Life When Everything Goes to Sh*t Have you gotten to the point where you're fed up and r…

Episode page
Aug. 24, 2021

#100 When It’s All About Them: How to break free from a Narcissist | …

Have you ever been in a relationship with someone who was incredibly toxic and manipulative? If this is the case, you may be livi…

Episode page
Aug. 10, 2021

#99 So You Think You're An Empath? So, What Now? | Raj Montage

So you think you're an empath? Now what? Maybe you've always had the ability to experience other people's emotions and physical p…

Episode page
Aug. 4, 2021

#98 Family Toxicity: Breaking the Cycle | Gurds

My next guest, Gurds, talks about how she overcame the lowest of lows through tenacity and inner faith, including a vehicle accid…

Episode page
July 29, 2021

#97 Uncovering the Mask of Personality Disorder: How to Protect Yours…

How can you tell whether a person has a personality disorder? Some people with personality disorders have a limited vision of the…

Episode page
July 27, 2021

#96 Four Ways to Change Our Internal Dialogue | Raj Montage

Healing is a process. There are many routes to take and courses to pursue in life, and in this episode, I will talk about 4 ways …

Episode page
July 10, 2021

#95 Five Effective Ways to Stop Giving Your Energy Away to A Narcissi…

Five Effective Ways to Stop Giving Your Energy Away to A Narcissist. This is recorded live during my morning walk! Let me know if…

Episode page