It's is time for empaths to stop hiding, embrace their true identities, and express who they truly are. This week's guest Wendy M…

Do you ever wonder what trauma teaches us? In this episode, we dig deep into common misconceptions and the actual price of not de…

Narcissism cannot be detected with physical blood tests, MRIs, or accurate diagnoses. So what traits should we look for? Superior…

Three Methods to Regain Control of Your Life When Everything Goes to Sh*t Have you gotten to the point where you're fed up and r…

Have you ever been in a relationship with someone who was incredibly toxic and manipulative? If this is the case, you may be livi…

So you think you're an empath? Now what? Maybe you've always had the ability to experience other people's emotions and physical p…

My next guest, Gurds, talks about how she overcame the lowest of lows through tenacity and inner faith, including a vehicle accid…

How can you tell whether a person has a personality disorder? Some people with personality disorders have a limited vision of the…

Healing is a process. There are many routes to take and courses to pursue in life, and in this episode, I will talk about 4 ways …

Five Effective Ways to Stop Giving Your Energy Away to A Narcissist. This is recorded live during my morning walk! Let me know if…

In this video, I’ll talk about how suffering can be valuable. It is helpful to share one's feelings and experiences, including ho…

Have you ever wondered what it's like to be hypnotized? Make sure you stay until the end! My next guest will give us a firsthand …

Are you an Empath? Do you have a hard time fitting in, be liked, and be accepted by your friends, family, and social media follow…

My next guest JoJo Marie is a motivational speaker and author who shares her story of overcoming adversity to show how she let go…

Do you ever get tired of hearing about other people's drama? If so then this episode is definitely worth a listen! Drama can be f…

This episode is about breaking the toxic family cycle. Where does it originate from and how to break generational patterns. First…

My next guest Dmitria talks about her own trauma and how she overcame it. She wrote her own book called, Return to the Light With…

My Guest Sal Schittino is a registered EMDR therapist, public speaker, and the Director of Community Mental Health Associates, wh…

Do you like spending time by yourself? Is a little get-together your ideal celebration rather than a major night out with friends…

Trauma can remain latent in our bodies for a long time, buried deep within our subconscious. The trauma's energy is then held in …

Childhood neglect and abuse are well-known for causing significant damage to the growing brain at an early age, but what about th…

I'll provide five effective ways for detecting triggers and addressing them in the healthiest possible way. When someone else's a…

In this episode, I will talk about what is happiness and how to experience it. Once we recognize that happiness is the now and n…

Have you ever wondered why so many Empaths and HSPs develop chronic pain years after Psychological Trauma? We are talking back p…