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Sept. 10, 2021

#104 The Important Thing You Need To Know About EMOTIONAL RELEASE | W…

It's is time for empaths to stop hiding, embrace their true identities, and express who they truly are. This week's guest Wendy M…

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Sept. 5, 2021

#103 What is Trauma Here to Teach Us? | Freya Varja

Do you ever wonder what trauma teaches us? In this episode, we dig deep into common misconceptions and the actual price of not de…

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Aug. 31, 2021

#102 What You Need To Know When Dealing With A Narcissist | Nancy Cru…

Narcissism cannot be detected with physical blood tests, MRIs, or accurate diagnoses. So what traits should we look for? Superior…

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Aug. 28, 2021

#101 Three Ways to Regain Control of Your Life When Everything Goes t…

Three Methods to Regain Control of Your Life When Everything Goes to Sh*t Have you gotten to the point where you're fed up and r…

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Aug. 24, 2021

#100 When It’s All About Them: How to break free from a Narcissist | …

Have you ever been in a relationship with someone who was incredibly toxic and manipulative? If this is the case, you may be livi…

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Aug. 10, 2021

#99 So You Think You're An Empath? So, What Now? | Raj Montage

So you think you're an empath? Now what? Maybe you've always had the ability to experience other people's emotions and physical p…

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Aug. 4, 2021

#98 Family Toxicity: Breaking the Cycle | Gurds

My next guest, Gurds, talks about how she overcame the lowest of lows through tenacity and inner faith, including a vehicle accid…

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July 29, 2021

#97 Uncovering the Mask of Personality Disorder: How to Protect Yours…

How can you tell whether a person has a personality disorder? Some people with personality disorders have a limited vision of the…

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July 27, 2021

#96 Four Ways to Change Our Internal Dialogue | Raj Montage

Healing is a process. There are many routes to take and courses to pursue in life, and in this episode, I will talk about 4 ways …

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July 10, 2021

#95 Five Effective Ways to Stop Giving Your Energy Away to A Narcissi…

Five Effective Ways to Stop Giving Your Energy Away to A Narcissist. This is recorded live during my morning walk! Let me know if…

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July 7, 2021

#94 How Do We Grow Through Pain & Suffering | Raj Montage

In this video, I’ll talk about how suffering can be valuable. It is helpful to share one's feelings and experiences, including ho…

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June 30, 2021

#93 The Power of Our Minds & Ability to Heal | Sarah Pacaro

Have you ever wondered what it's like to be hypnotized? Make sure you stay until the end! My next guest will give us a firsthand …

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June 26, 2021

#92 Finding Our "Bad Ass" Authentic Self as Empaths Part 2 | Heather …

Are you an Empath? Do you have a hard time fitting in, be liked, and be accepted by your friends, family, and social media follow…

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June 22, 2021

# 91 How I Gained My Inner Peace Back After a Serious Illness | JoJo …

My next guest JoJo Marie is a motivational speaker and author who shares her story of overcoming adversity to show how she let go…

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June 17, 2021

#90 Five Effective Ways to Deal With Toxic People Drama

Do you ever get tired of hearing about other people's drama? If so then this episode is definitely worth a listen! Drama can be f…

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June 15, 2021

#89 How to Break Generational Cycles of Toxic Family Abuse | Zuzanna …

This episode is about breaking the toxic family cycle. Where does it originate from and how to break generational patterns. First…

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June 11, 2021

#88 How to Rediscover Your Inner Light After Trauma | Demitra

My next guest Dmitria talks about her own trauma and how she overcame it. She wrote her own book called, Return to the Light With…

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June 4, 2021

#87 How EMDR Therapy Helped Me Reclaim My Life | Sal Schittino

My Guest Sal Schittino is a registered EMDR therapist, public speaker, and the Director of Community Mental Health Associates, wh…

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May 30, 2021

#86 How Introverts Can Survive in a World of Extroverts| Jo Rawbone

Do you like spending time by yourself? Is a little get-together your ideal celebration rather than a major night out with friends…

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May 23, 2021

#85 Survival and Neuroscience: The Mental Health Paradigm Shift | Dan…

Trauma can remain latent in our bodies for a long time, buried deep within our subconscious. The trauma's energy is then held in …

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May 19, 2021

#84 That Lady On The Internet Who Loves You : Overcoming Emotional Ab…

Childhood neglect and abuse are well-known for causing significant damage to the growing brain at an early age, but what about th…

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May 14, 2021

#83 Five Effective Ways to Manage Your Triggers | Raj Montage

I'll provide five effective ways for detecting triggers and addressing them in the healthiest possible way. When someone else's a…

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May 4, 2021

#82 How to Take Control of Your Own Happiness | Raj Montage

In this episode, I will talk about what is happiness and how to experience it. Once we recognize that happiness is the now and n…

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April 21, 2021

#81 The Missing Link Between Psychological Trauma & Chronic Pain | Dr…

Have you ever wondered why so many Empaths and HSPs develop chronic pain years after Psychological Trauma? We are talking back p…

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