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Jan. 25, 2022

Epi.141 Why Do Empaths Attract Toxic People, and What Can Be Done Abo…

We've all met the one toxic individual that makes you feel even worse after interacting with them. Maybe it's a controlling relat…

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Jan. 23, 2022

Epi.140 Embrace Your Superpower & Use It To Your Advantage|Dr. Staffo…

Dr. Stafford, my next elite guest, is a Chicago-based psychotherapist, credentialed coach, speaker, and empath. Dr. Stafford dis…

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Jan. 21, 2022

Ep.139 Five Strategies That All Empaths Must Know & Use in 2022

If you're an empath, it can feel like the energy and emotions are all over the place. If you're not careful, this can wear you do…

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Jan. 17, 2022

Epi.#138 Things You MUST Consider Before Going Non-Contact with a Nar…

If you're considering going non-contact from a narcissist, there are a few things to consider first. In this video, I'll go over …

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Jan. 13, 2022

Epi.#137 How To Tell the Difference Between BPD and Narcissism

My next guest Dr. Lina Haji is a licensed clinical psychologist specializing in psychodiagnostic assessment, forensic assessment,…

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Jan. 12, 2022

Epi #136 Top 5 Tactics Used By Narcissists to Manipulate Others

The greatest approach to defend yourself from narcissistic behavior is to educate yourself – learn to recognize their manipulativ…

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Jan. 8, 2022

Epi #135 Top 5 Things I Learned in 2021 That You Should Be Aware Of!

After interviewing over 100+ guests, I was able to take something from each one and apply it to my own life. I'm going to present…

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Jan. 5, 2022

Epi. 134 How to Set Boundaries & Hold Others Accountable

After working several years as a social worker, my next guest, Sara Beth Wald chased her dream of being a writer and headed back…

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Jan. 2, 2022

Ep.133 Take Charge of Your Life and Crush Your Goals 2022

My next guest Gentry Jones is a small town sober single mom that battled a love hate relationship with alcohol for 10 years befor…

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Dec. 31, 2021

Ep.132 Trauma Bond: How to Break Free and Reclaim Your Life

Trauma bonding is a form of attachment that a person can have to someone who is causing them pain by a number of powerful biologi…

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Dec. 27, 2021

Ep. 131 Finding Your Way Back to Self After Trauma

Is it even possible to get back in touch with your old self? In this episode we take a deeper dive in finding our way back after …

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Dec. 23, 2021

Ep. 130 Five Ways to Deal With Loneliness During The Holidays | Raj M…

Even if Empaths are surrounded by others, many people find the holiday season difficult. Do you ever feel completely alone in a c…

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Dec. 20, 2021

Ep.129 How Yoga Can Transform Your Life & Awaken The Soul | Cristi Ch…

My next elite guest Cristi Christensen is an author, teacher, and global wellness leader, on a mission to shake up the planet! Af…

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Dec. 16, 2021

Ep. 128 Leaving The Narcissist Once And For All | Dr. Onalee

So you're considering ending your relationship with a narcissist? If that's the case, you won't want to miss this episode! Dr. On…

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Dec. 15, 2021

Ep.127 Do These 5 Things Next Time You Get Triggered | Raj Montage

There are healthy techniques for dealing with unpleasant triggers, and empaths who are suffering need not feel helpless in the fa…

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Dec. 15, 2021

Ep.127 Do These 5 Things Next Time You Get Triggered | Raj Montage

There are healthy techniques for dealing with unpleasant triggers, and empaths who are suffering need not feel helpless in the fa…

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Dec. 13, 2021

#126 How Somatic Approaches Can Help in Trauma Recovery | Marina Yana…

My next guest Marina is the compassionate somatic coach and a trauma-informed coach. She works with people who are disengaged wit…

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Dec. 9, 2021

#125 What to Expect Once You've Left The Narcissist For Good | Sarah …

Going no contact with a narcissist is similar to stopping a drug addiction in order to leave a narcissist. Some empaths experienc…

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Dec. 6, 2021

The Power of Sleep: Why It's So Vital to Our Overall Health| Dr. Kris…

A good night's sleep is critical to our general well-being, especially for empaths and HSPs. Sleep's strength rests in its abilit…

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Dec. 1, 2021

#123 How to Finally Break the Cycle of Unwanted Patterns | Candace Va…

My special guest Candace Van Dell breaks down how to change old patterns and break free from trauma bond. She focuses on a soul-c…

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Nov. 23, 2021

#122 Loneliness During The Holidays: 5 Effective Ways to Cope| Raj Mo…

Empaths are also prone to feeling emotionally distanced from those around them, which can make them lonely especially during the …

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Nov. 19, 2021

#121 How to Make the Most of Your Empathic Gifts | Laura Ann Gilpin

Empaths appear to be awakening to their true nature and gifts in greater numbers than ever before. Laura Ann, my next guest, is a…

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Nov. 16, 2021

#120 The Value of Working With a Psychic Medium| Dr. Clark

Have you considered working with a medium or psychic but your skepticism has prevented you from moving forward? Have you experien…

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Nov. 12, 2021

#119 High-Functioning Anxiety: How to Break Generational Patterns and…

Are you the type of person that is constantly on the go, pursuing new projects? Are you a perfectionist who is constantly jugglin…

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