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March 18, 2022

Ep.151 Three Things I Wish I Had Known Before I Began My Healing Jour…

I used to seek to others for answers and always look for validation from others. It wasn't until I realized that my pain has a pu…

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March 15, 2022

Ep.150 The 6 Most Common Traits of An Empath|Raj Montage

Have you ever had someone tell you that you're too moody? What about the individual listens to everyone's problems? Most empaths…

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March 12, 2022

Ep.149 How to Let Go of Resentment and Embrace Yourself

In this episode we talk about how to let go resentment and how to love yourself. My next guest Kathryn Greenberg talks her journe…

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March 5, 2022

Epi.148 How to Break Free from Codependency and Start Living

My next guest Tully Rose is a Certified Coach specializing in helping people pleasers and codependents learn how to maintain heal…

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Feb. 27, 2022

Ep.147 Empath Rising: Coming Back To Life After Hitting Rock Bottom

In this episode, I discuss the challenging years of my life spent suffering with chronic pain and other addictions. I had complet…

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Feb. 21, 2022

Ep. 146 Warning Signs You're Dealing With an Manipulator

In this episode, I discuss the warning signs of a manipulator and how to respond with them. After working with a variety of empat…

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Feb. 13, 2022

Ep.145 Making Meaning Out of Suffering | Sarah Salter Kelly

Sarah Salter Kelly, my next special guest, is a Shamanic healer with extensive training in energy healing and hands-on experience…

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Feb. 5, 2022

Epi.144 How To Begin The Healing Process By Doing The Work

In this episode, I talk about my own trauma experiences and how I overcame them by doing the work. I go into great detail about h…

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Feb. 2, 2022

Epi.143 How to Rebuild Relationships After a Trauma?

My next guest Lauren Zoeller is a Somatic Relationship Expert, motivational speaker and podcast host. She has achieved overwhelmi…

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Jan. 29, 2022

Epi.142 Making Sense of the New Normal For Empaths |Kristen Schwartz

My next guest, Kristen Schwartz, MA, CTRC, is the founder of Realized Empath, author of The Healed Empath, an entrepreneur, attun…

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Jan. 25, 2022

Epi.141 Why Do Empaths Attract Toxic People, and What Can Be Done Abo…

We've all met the one toxic individual that makes you feel even worse after interacting with them. Maybe it's a controlling relat…

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Jan. 23, 2022

Epi.140 Embrace Your Superpower & Use It To Your Advantage|Dr. Staffo…

Dr. Stafford, my next elite guest, is a Chicago-based psychotherapist, credentialed coach, speaker, and empath. Dr. Stafford dis…

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Jan. 21, 2022

Ep.139 Five Strategies That All Empaths Must Know & Use in 2022

If you're an empath, it can feel like the energy and emotions are all over the place. If you're not careful, this can wear you do…

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Jan. 17, 2022

Epi.#138 Things You MUST Consider Before Going Non-Contact with a Nar…

If you're considering going non-contact from a narcissist, there are a few things to consider first. In this video, I'll go over …

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Jan. 13, 2022

Epi.#137 How To Tell the Difference Between BPD and Narcissism

My next guest Dr. Lina Haji is a licensed clinical psychologist specializing in psychodiagnostic assessment, forensic assessment,…

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Jan. 12, 2022

Epi #136 Top 5 Tactics Used By Narcissists to Manipulate Others

The greatest approach to defend yourself from narcissistic behavior is to educate yourself – learn to recognize their manipulativ…

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Jan. 8, 2022

Epi #135 Top 5 Things I Learned in 2021 That You Should Be Aware Of!

After interviewing over 100+ guests, I was able to take something from each one and apply it to my own life. I'm going to present…

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Jan. 5, 2022

Epi. 134 How to Set Boundaries & Hold Others Accountable

After working several years as a social worker, my next guest, Sara Beth Wald chased her dream of being a writer and headed back…

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Jan. 2, 2022

Ep.133 Take Charge of Your Life and Crush Your Goals 2022

My next guest Gentry Jones is a small town sober single mom that battled a love hate relationship with alcohol for 10 years befor…

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Dec. 31, 2021

Ep.132 Trauma Bond: How to Break Free and Reclaim Your Life

Trauma bonding is a form of attachment that a person can have to someone who is causing them pain by a number of powerful biologi…

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Dec. 27, 2021

Ep. 131 Finding Your Way Back to Self After Trauma

Is it even possible to get back in touch with your old self? In this episode we take a deeper dive in finding our way back after …

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Dec. 23, 2021

Ep. 130 Five Ways to Deal With Loneliness During The Holidays | Raj M…

Even if Empaths are surrounded by others, many people find the holiday season difficult. Do you ever feel completely alone in a c…

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Dec. 20, 2021

Ep.129 How Yoga Can Transform Your Life & Awaken The Soul | Cristi Ch…

My next elite guest Cristi Christensen is an author, teacher, and global wellness leader, on a mission to shake up the planet! Af…

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Dec. 16, 2021

Ep. 128 Leaving The Narcissist Once And For All | Dr. Onalee

So you're considering ending your relationship with a narcissist? If that's the case, you won't want to miss this episode! Dr. On…

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