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Sept. 22, 2022

Epi.180 What Happens When The Narcissist Dies?

This Episode is part of The Elite Coaches Series Have you ever wondered what happens after a narcissist dies? In this episode, we…

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Sept. 20, 2022

Epi. 179 EMDR Therapy: Through the Eyes of an Empath

At first look, EMDR appears to take an unconventional approach to psychological disorders. It does not rely on medicine or talk t…

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Sept. 11, 2022

Epi.178 Why Do We Suffer and How Can We Overcome It?

It is not the suffering that defines us, it is how we overcome it. We all suffer in life, we are not immune to pain and suffering…

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Sept. 3, 2022

#177 Three Things You MUST Know About Keeping Healthy Boundaries

Let's face it, setting boundaries is challenging for anyone, especially if you've never done it before. Boundaries are the belief…

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Aug. 28, 2022

Ep.176 How to Rebuild a Healthy Relationship After Trauma | Emily San…

How do you build a healthy relationship after trauma? In this episode we talk about healthy relationships and why it isn’t always…

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Aug. 21, 2022

Ep.175 Are You Living or Just Existing?

In this episode, I go into detail on giving yourself permission to live the life you want to live in this episode. I've encounter…

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Aug. 14, 2022

Epi.174 Five Things Empaths MUST Know To Survive & Thrive

In this episode, I'll discuss five things that any empath should be aware of, particularly given the times we live in. I ask my c…

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Aug. 6, 2022

Epi.173 The Dark Secrets of Scapegoating in Narcissistic Families

My next guest talk about his Emotional Abuse survivor Marvin T believes family scapegoating is the closest humans get to eating t…

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July 31, 2022

Ep.172 Three Most Common Manipulation Tactics Used By Narcissists You…

The three distinct stages when narcissists use to manipulate others. People generally use manipulation to further their agendas,…

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July 29, 2022

Ep.171 What Lurks Beneath The Narcissist's Mask |Nova Gibson

The next episode will go into full depth about how to detect narcissists, what lies beneath their mask, and how to protect yourse…

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July 23, 2022

Epi. 170 This Is Why Empaths & Narcissists Are Attracted To Each Other

Many Empaths seem to attracts narcissist But it's worth considering if opposites attract?Narcissists favor taking, whereas empat…

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July 16, 2022

Epi.169 The Top 5 Things That Stop You From Achieving Your Goals

Have you ever asked yourself what's holding you back in life? Why is it such a struggle for so many of us to reach our goals espe…

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July 9, 2022

Epi.168 Four Hard Truths Every Empath Must Know

It's undeniable that our world has changed in 2022. Everyone around appears to be absorbed in their phones and disconnected from …

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July 5, 2022

Epi. 167 How To Break Free of Toxic Patterns & Relationships In Your …

In this episode we will discuss ways to stop generational trauma and how to break free from toxic patterns. Can we retrain our br…

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June 27, 2022

Epi.166 How Do You Know If You Are Highly Sensitive Person?

How do you really know if you are a highly sensitive person? Have others ever told you that you are overly "sensitive" and on hig…

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June 20, 2022

Ep.165 Five Survival Tips All Empaths Must Know For 2022

In this episode, I dive more into how to survive in these difficult times.Our energy is depleted when we pay attention to the new…

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June 5, 2022

Epi. 165 How Can We Tune In And Listen To Our Bodies More?

My next guest Stephanie Somatics is a body-focused mental-health practitioner, and supports folks through her offering of Somatic…

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June 3, 2022

Epi. 164 Why Do Empaths Think They're Not Enough?

In this episode, I discuss what it means to be enough. Many of us are constantly in search for the next best things, believing th…

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May 22, 2022

Ep.163 How Do You Let Go Of People Who No Longer Serve You?

How Do You Let Go Of People Who Aren't Serving You Any Longer? Sometimes spending time with the wrong person makes us feel bad ab…

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May 19, 2022

Epi.162 How To Get Over Your Past Traumas & Achieve Greatness |Stepha…

Stephanie Lyn, my next guest, is a Life and Relationship Coach who specializes in helping people heal from narcissistic abuse, co…

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May 8, 2022

#161 Ten Things All Empaths Should Stop Doing To Gain Their Inner Pea…

In this episode, I'll discuss the top ten things that all Empaths should avoid in order to find inner peace. Let's face it, as em…

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May 1, 2022

Epi.160 Energy Flows Where Attention Goes: Empath Coaches Edition | F…

If you're an empath or a HSP, you won't want to miss this special episode! My next guest Freya Mortensen is an Empath Coach and a…

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May 1, 2022

Epi.160 Energy Flows Where Attention Goes: Empath Coaches Edition | F…

If you're an empath or a HSP, you won't want to miss this special episode! My next guest Freya Mortensen is an Empath Coach and a…

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April 24, 2022

Epi.159 Stepping Back: The Secret Formula You Need to Move Forward In…

Sometimes Empaths tend to more focused on pleasing others before themselves, setting lofty goals, checking stuff off to-do lists,…

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