Going through the grieving process can be challenge especially after breakup. There is no right or wrong way to grieve, regardless of the type of loss you've experienced. However, by understanding the 4 cores and types of gri...

Have you reached a point in your life where you're just going with the flow? You don't stop to ask even why you are doing some of the things you are doing. Many empaths appear to be going through the …

This is a very personal episode- I talk about 5 red flags in a relationship that every empath should know. You should also be wary of a partner who constantly pressures or love bombs you. An unwillingness to compromise is …

Have you been stuck in a dead end job or a toxic relationship for a while and can't seem to find a way out? Then you won't want to miss this episode. I'll go over five strategies for rising above …

The law of attraction contends that if you want something badly enough, you can think it into existence—that you can manifest whatever you put your mind and energy into. Is it possible to manifest your soulmate in this lifeti...

My next guest Melissa Jackson comes to this space from a place of empathy and compassion for our neurodiverse kids and their families. Growing up as an undiagnosed dyslexic child with ADHD, Melissa knows firsthand how painful...

Finding yourself may appear impossible right now, but there is still hope. In this episode, we'll discuss how to rediscover yourself after a loss. Many of us will shut down and begin to travel down a very dark path. It's …

Have you ever felt like something is missing in your life? Join me in this episode as we explore the secrets to finding true happiness. Is happiness just a fleeting emotion? Or can it be a permanent state of being? …

"Ask and you shall receive" But many Empaths continue to over-give to avoid some type of conflict or just stuck in pattern. In this episode, I discuss five ways to get what you truly desire in life. We empaths have …

In this episode, we discuss why so many empaths feel insecure and not good enough. Many empaths suffer from insecurity and look to social media for validation. This can lead to a variety of problems in the long run. Stay …

In this episode, I discuss gaslighting and what every empath should know to protect themselves. I'll go over 5 signs to look for and how to handle various situations. Gaslighting is a psychological manipulation technique that...

This episode discusses the importance of putting ourselves first and removing toxic people from our lives. Not everyone is permitted to your life, and it must be earned. We will frequently become trapped in this negative self...

When is it reasonable to end a relationship? I will talk about some indicators and observations to help you decide when it's time to leave a relationship and make a smooth exit before it's too late. In this episode, I …

In this episode, I discuss how to reclaim yourself after years of trauma. Most people will have no idea what it's like to go through trauma and to suffer in silence for so long. If you've made it this far …

Please feel free to subscribe to unlock my top episodes for only $4.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes! Click the link below: https://anchor.fm/o...

After some time off I am finally back stronger than ever! Do you worry about things even when things are going well for you? You're not alone. In this episode, I'll discuss how I was able to stop living in …

Have you ever sat down and considered what your life's purpose is. Do you find yourself stuck, unable to move forward or backward? You're not alone. I was in the same spot before starting my healing journey. In this year's …

Have you ever wondered why manipulators prefer certain types of people to abuse? They will look for a few common traits that many empaths are unaware of. Because of a lack of boundaries, empaths will continue to wonder why t...

Do you feel like you're just existing and not living your life to the fullest? In this episode, I go into greater depth about 5 ways to begin living. Many empaths believe they are just living life with no purpose. …

Do you always go out of your way to help others? In this episode, I'll show you how to stop others from taking over your life in a practical way. As empaths, we have a tendency to please others and …

Elite Coaches Series Presents : Megan Schnetzer is a trauma survivor turned certified trauma-informed coach who works at the Healing Hub. She has training and certification in the following: Complex PTSD, Trauma & Resilience,...

Elite Coaches Series Presents: Madeleine Eames, a trauma therapist and chronic pain specialist, shares her truly inspirational story.—after discovering she was an empath, everything made sense. Madeleine began to understand n...

Have you ever been told that your pain is all in your head? It's more complicated than that when we consider how it affects our complete body and mind. I was seeking for someone who is an expert in this …

Elite Coaches Series Do you struggle with an addiction? Nowadays, having too much of something is a bad thing. Even supposedly healthy activities, such as working exercise or overworking, can be bad. As Empaths, we tend to se...