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Epi.166 How Do You Know If You Are Highly Sensitive Person?
How do you really know if you are a highly sensitive person? Have others ever told you that you are overly "sensitive" and on hig…
Ep.165 Five Survival Tips All Empaths Must Know For 2022
In this episode, I dive more into how to survive in these difficult times.Our energy is depleted when we pay attention to the new…
Epi. 165 How Can We Tune In And Listen To Our Bodies More?
My next guest Stephanie Somatics is a body-focused mental-health practitioner, and supports folks through her offering of Somatic…
Epi. 164 Why Do Empaths Think They're Not Enough?
In this episode, I discuss what it means to be enough. Many of us are constantly in search for the next best things, believing th…
Ep.163 How Do You Let Go Of People Who No Longer Serve You?
How Do You Let Go Of People Who Aren't Serving You Any Longer? Sometimes spending time with the wrong person makes us feel bad ab…
Epi.162 How To Get Over Your Past Traumas & Achieve Greatness |Stepha…
Stephanie Lyn, my next guest, is a Life and Relationship Coach who specializes in helping people heal from narcissistic abuse, co…
#161 Ten Things All Empaths Should Stop Doing To Gain Their Inner Pea…
In this episode, I'll discuss the top ten things that all Empaths should avoid in order to find inner peace. Let's face it, as em…
Epi.160 Energy Flows Where Attention Goes: Empath Coaches Edition | F…
If you're an empath or a HSP, you won't want to miss this special episode! My next guest Freya Mortensen is an Empath Coach and a…
Epi.160 Energy Flows Where Attention Goes: Empath Coaches Edition | F…
If you're an empath or a HSP, you won't want to miss this special episode! My next guest Freya Mortensen is an Empath Coach and a…
Epi.159 Stepping Back: The Secret Formula You Need to Move Forward In…
Sometimes Empaths tend to more focused on pleasing others before themselves, setting lofty goals, checking stuff off to-do lists,…
Epi 158 Why Empaths Must Embrace Being Uncomfortable To Grow
Do you ever wonder why, after speaking with someone, you suddenly feel exhausted? How about experiencing other people's suffering…
Epi. 157 How To Bring Out The Absolute Best In Yourself
To bring out the best in someone, you must create conditions that allow them to demonstrate their greatest attributes, which are …
Epi.156 Five Things Every Empath Should Know Before Getting In A Rela…
Have you ever wondered why you keep a relationship going? If you're an empath, do you find yourself attracted to the same individ…
Epi.155 What You Need to Know about ‘Moving On’ from Loss
In the world of grieving and loss, the phrase "moving on" is commonly used, but it isn't generally understood or, to be honest, a…
Ep.154 How to Manifest What You Really Want in Life
Have you ever wished to manifest your desires in your life? My next guest Nidhi Gangwani is a manifestation coach who is passiona…
Epi.153 How To Begin Reclaiming Your Narrative and Power After Trauma
Sarah Kreuz, my next guest, has been apart of some of the most successful launches in the healing & transformational. As a market…
Ep.152 What Your Deliberating Pain Is Trying To Tell You
Do you suffer from chronic pain and lost all hope? This is one episode you won't want to miss! My next guest, Heather Peterson, o…
Ep.151 Three Things I Wish I Had Known Before I Began My Healing Jour…
I used to seek to others for answers and always look for validation from others. It wasn't until I realized that my pain has a pu…
Ep.150 The 6 Most Common Traits of An Empath|Raj Montage
Have you ever had someone tell you that you're too moody? What about the individual listens to everyone's problems? Most empaths…
Ep.149 How to Let Go of Resentment and Embrace Yourself
In this episode we talk about how to let go resentment and how to love yourself. My next guest Kathryn Greenberg talks her journe…
Epi.148 How to Break Free from Codependency and Start Living
My next guest Tully Rose is a Certified Coach specializing in helping people pleasers and codependents learn how to maintain heal…
Ep.147 Empath Rising: Coming Back To Life After Hitting Rock Bottom
In this episode, I discuss the challenging years of my life spent suffering with chronic pain and other addictions. I had complet…
Ep. 146 Warning Signs You're Dealing With an Manipulator
In this episode, I discuss the warning signs of a manipulator and how to respond with them. After working with a variety of empat…
Ep.145 Making Meaning Out of Suffering | Sarah Salter Kelly
Sarah Salter Kelly, my next special guest, is a Shamanic healer with extensive training in energy healing and hands-on experience…