Dr. Stafford, my next elite guest, is a Chicago-based psychotherapist, credentialed coach, speaker, and empath.
Dr. Stafford discusses her personal life experiences and how she became one of Chicago's top therapists. She has also identified as an empath since she was a child. She currently leads meditation and self-love coaching groups, in addition to one-on-one accountability coaching sessions. She has a decade of expertise treating mental health issues, guiding behavior change, and teaching people how to reground themselves during difficult situations.
She currently has a workbook on amazon called "It's Time To Get On Track" that helps you ground yourself and practice self-discipline and compassion. She is also releasing a masterclass on stoping trauma bonds and toxic relationships in Summer 2022. Tune in!
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Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.
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