Ep. 190 Practicing Being At Peace & How To Stop Worrying

After some time off I am finally back stronger than ever! Do you worry about things even when things are going well for you? You're not alone. In this episode, I'll discuss how I was able to stop living in a state of constant worry. Many trauma victims are unable to find peace because they are constantly concerned about the future. Being an empath can also make it difficult to find inner peace when we are constantly trying to please others before ourselves. I'll discuss a few practical approaches you can take right away to live a more meaningful life.  For Free Coaching 45 min Session: Rajmontage@protonmail.com *Credit on intro voice: Jondelony* ***The On- Call Empath ***** Please support my work so I can bring more guests every week: https://anchor.fm/oncallempath/support  The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience  Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/  Over 150+ Guests WorldWide  IG: https://www.instagram.com/on_call_empath   Podcast Link: https://linktr.ee/oncallempath   Youtube Channel: https://youtu.be/p0lDLstiiYM   Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. --- Support this podcast: https://anchor.fm/oncallempath/support