After narcissistic abuse, it is usual to feel like you’ve lost your inner spirit and your well-being. Some may even believe your life is over, and can’t imagine what it would feel like to be normal or healthy again. Just know there is always hope and you can always turn your life around.
My next guest Cheney Daughtry is a life coach and loves helping people who are lost put the pieces back together, so they can find clarity and control over their life to build a new future. In this episode, she talks about how she healed her leaky gut and decreased and strengthened her mental health using real whole foods, mindfulness practices and self-love.
Cheney’s mission is to share her story to help others find their inner strength and courage, so they can start living life on their own terms. She has overcome addiction, survived a mentally abusive marriage and has found her true purpose for life because of these struggles.
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*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.
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