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Sept. 3, 2022

#177 Three Things You MUST Know About Keeping Healthy Boundaries

#177 Three Things You MUST Know About Keeping Healthy Boundaries

Let's face it, setting boundaries is challenging for anyone, especially if you've never done it before. Boundaries are the beliefs, expectations, standards, or boundaries you establish in order to feel physically, emotionally, and mentally safe. In this episode, I will discuss three things you MUST KNOW about setting boundaries and honoring yourself first! Tune in! 


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