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Sept. 3, 2022

#177 Three Things You MUST Know About Keeping Healthy Boundaries

#177 Three Things You MUST Know About Keeping Healthy Boundaries
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Let's face it, setting boundaries is challenging for anyone, especially if you've never done it before. Boundaries are the beliefs, expectations, standards, or boundaries you establish in order to feel physically, emotionally, and mentally safe. In this episode, I will discuss three things you MUST KNOW about setting boundaries and honoring yourself first! Tune in! 

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 Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

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