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A podcast about neuroscience, longevity and athletics. Show host Louisa Nicola is a Sydney trained neuroscientist and neurophysiologist with added certifications in sleep science.

This podcast lives at the intersection of neuroscience and athleticism bringing you ideas, tools and protocols to enhance your performance.

This podcast interviews the best experts in the world to bring emerging themes in neurology, sleep physiology and medicine to light.

Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA and NFL.

Find Louisa on Instagram @louisanicola_ and on her weekly newsletter.

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