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The interview-style podcast focuses on successful athletes and performing artists who've learned how to show up for the big moments of performance. Through the interviews, we discover how to show up for the biggest moments of our lives.
Sept. 26, 2023
Are you prepared to fall in love with a bad ass, healthier, more disciplined version of yourself? That's the promise of today's conversation. But if you are, you're going to have to give up some of the average comforts of l…
Sept. 19, 2023
Ever wondered why age 40 seems like a threshold for most men? Today's episode touches on this phenomenon as we journey into the mind of Todd Phillips, a mindset coach passionate about helping men in their 50s unlock their fu…
Sept. 12, 2023
Are you ready to change your mindset and discipline around your health? This episode serves as a wake-up call to all men aged 40-60, urging them to prioritize their health and fitness as a crucial investment. Taking inspirat…
Sept. 5, 2023
Men tend to avoid stretching and are late adapters to yoga for many reasons. For the 40 to 60 year old man, it's my recommendation that Yoga be a key piece to your weekly fitness routine. In this week's episode, Barton spea…
Aug. 29, 2023
In this solocast Episode of the MIndset Forge Podcast, Barton shares his secrets about how to think about the journey of becoming healthy and how to prepare yourself so when you get into amazing shape, you can create the dis…
Aug. 22, 2023
Barton and 4x Natural Mr. Olympia champion Phillip Ricardo Jr. sit down to discuss the challenges of being consistent with health, fitness, and daily habits. As a Natural bodybuilder, Phillip dives into the importance of: W…
Aug. 15, 2023
In this episode, Barton talks to listeners about how we can Amplify the positive habits we already have so we can get the most out of them. He also discusses the importance of "Making Music" and not just playing the notes o…
Aug. 8, 2023
Barton sits down with David to talk about his path as an athlete, father, and fitness instructor. David has completed 17 Ironman Triathlons including the World Championships in Kona, Hawaii. They have taught David about di…
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