The Life Shift Podcast is a long form interview podcast about the moments that turn our lives into before and after.
Each episode centers on one defining life shift. A moment that changes how someone sees their life and what it takes to live differently after it.
This is not a show to offer solutions or advice. These are thoughtful conversations about real experiences, shared by people navigating loss, burnout, identity, grief, and major life changes.
Hosted by Matt Gilhooly.
Listen to episodes and learn more at
