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Jan. 26, 2022

64) Do You Know How To Be Human?

64) Do You Know How To Be Human?

Do you know how to be a human?

Do you understand things like calories, exercise, psychology, and other fundamental pieces of your day to day human existence?

In this episode I break down what you need to know to be in control of your mental and physical well being, how to learn it, and why it's important

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Episode 41 “the truth about self talk,”


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