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Happy Healthy Human

Happy Healthy Human

Join me, Paul Levitin (CSCS, NBC-HWC), as I discuss a variety of topics ranging from health, fitness, nutrition, mindset, relationships, and anything and everything in-between, as I guide you on your journey to become a happier, healthier human.

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Recent Episodes

173) "The Body Image Battle" w Kelly Gifford

March 25, 2023

Kelly is an ex-personal trainer turned transformational coach specializing primarily in body image and relationships with food. After being a personal trainer for several years, she dove deeply into personal development - or…

172) How's That Working Out For You?

March 24, 2023

This question will help you figure out if you're on the right track. If you ask yourself, dm me on instagram and let me know what cool stuff comes up @paullevitin

171) Get More Without Doing More: Change Your Intent

March 22, 2023

More results, without spending more time? Sign me up!

170) Not At All, Then All At Once; The Flow Of Success

March 20, 2023

Nothing, nothing, nothing, nothing, nothing, nothing, then BOOM, everything.

169) Stress, Where It Come From, And Why It's The Best Thing To Happen To You

March 19, 2023

All stress is good stress. If you have stress, you're blessed. Literally. Find out why in this episode.

168) "Dieting From The Inside Out" w Jared Hamilton

March 18, 2023

Jared Hamilton is the head coach and CEO of “Hamilton trained” and the host of the “dieting from the inside out” podcast. Jared is one of my favorite people on social media. I’ve followed him on instagram for nearly 10 years…