Join me, Paul Levitin (CSCS, NBC-HWC), as I discuss a variety of topics ranging from health, fitness, nutrition, mindset, relationships, and anything and everything in-between, as I guide you on your journey to become a happier, healthier human.Play Episode View episode details
March 25, 2023
Kelly is an ex-personal trainer turned transformational coach specializing primarily in body image and relationships with food. After being a personal trainer for several years, she dove deeply into personal development - or…
March 24, 2023
This question will help you figure out if you're on the right track. If you ask yourself, dm me on instagram and let me know what cool stuff comes up @paullevitin
March 22, 2023
More results, without spending more time? Sign me up!
March 20, 2023
Nothing, nothing, nothing, nothing, nothing, nothing, then BOOM, everything.
March 19, 2023
All stress is good stress. If you have stress, you're blessed. Literally. Find out why in this episode.
March 18, 2023
Jared Hamilton is the head coach and CEO of “Hamilton trained” and the host of the “dieting from the inside out” podcast. Jared is one of my favorite people on social media. I’ve followed him on instagram for nearly 10 years…