Made with Podpage
Happy Healthy Human
Happy Healthy Human
Join me, Paul Levitin (CSCS, NBC-HWC), as I discuss a variety of topics ranging from health, fitness, nutrition, mindset, relationships, and anything and everything in-between, as I guide you on your journey to become a happier, healthier human.
Play Episode View episode detailsRecent Episodes
173) "The Body Image Battle" w Kelly Gifford
March 25, 2023
Kelly is an ex-personal trainer turned transformational coach specializing primarily in body image and relationships with food. After being a personal trainer for several years, she dove deeply into personal development - or…
172) How's That Working Out For You?
March 24, 2023
This question will help you figure out if you're on the right track. If you ask yourself, dm me on instagram and let me know what cool stuff comes up @paullevitin
171) Get More Without Doing More: Change Your Intent
March 22, 2023
More results, without spending more time? Sign me up!
170) Not At All, Then All At Once; The Flow Of Success
March 20, 2023
Nothing, nothing, nothing, nothing, nothing, nothing, then BOOM, everything.
169) Stress, Where It Come From, And Why It's The Best Thing To Happen To You
March 19, 2023
All stress is good stress. If you have stress, you're blessed. Literally. Find out why in this episode.
168) "Dieting From The Inside Out" w Jared Hamilton
March 18, 2023
Jared Hamilton is the head coach and CEO of “Hamilton trained” and the host of the “dieting from the inside out” podcast. Jared is one of my favorite people on social media. I’ve followed him on instagram for nearly 10 years…
