Podpage Logo Made with Podpage

Happy Healthy Human

Happy Healthy Human

Join me, Paul Levitin (CSCS, NBC-HWC), as I discuss a variety of topics ranging from health, fitness, nutrition, mindset, relationships, and anything and everything in-between, as I guide you on your journey to become a happier, healthier human.

Play Episode View episode details

Recent Episodes

79) "Changing Behavior, Facing Your Demons, & Becoming 'Sober Powered'" w Gill Tietz

May 11, 2022

Gillian Tietz is the host of the "Sober Powered" podcast and is a biochemist out of the Boston area. When Gill quit drinking in 2019, she dedicated herself to learning about alcohol's influence on the brain and how it can ca…

78) I QUIT! "The Healthy Happy Human" is No More! Maybe You Should Quit Too?

May 4, 2022

The final episode ever of "The Healthy Happy Human Podcast"! Listen to hear how my views on quitting have changed, and why I think you might need to quit too! -------- Follow me on Instagram "Quit Quitting: The 5 Human Tende…

77) "The Art Of Communication: How Communication Skills Can Affect Your Life" w Brett Bartholomew

April 27, 2022

Brett Bartholomew is a strength and conditioning coach, a consultant, and the Founder of Art of Coaching™. His experience includes working with professional athletes, members of the United States Special Forces, and executiv…

76) Creating Your Dream Life: How To Unlock Your Passion, & Make It Reality

April 20, 2022

I want you to dream big. Let's not leave it up to chance though, in this episode I'm going to walk you through how to do it, why it's so hard, and some things that might get in your way. ----- Follow me on Instagram FREE "Qu…

75) "How To Fast-Track Transformation; Can You Hypnotize Yourself To Be Successful?" w Adrian Moreno

April 13, 2022

Adrian Moreno began his career inside the health & fitness space, while also gaining unparalleled experience with hypnosis & NLP, establishing himself as a respected transformation coach. As visionary and head transformation…

74) Going All-In On Yourself; How To Build The Confidence To Invest In YOU

April 6, 2022

In this episode, I get really open and candid on what I did personally to build my business, my brand, and this show. How I had the courage to go all-in on myself, and the biggest leaver that you are leaving un-pulled in loo…