YouTube 
Apple Podcasts 
Spotify 
Overcast 
Pandora 
TuneIn 
Are you neglecting the ONE thing that makes your creative life possible?
If you're wondering what that 'thing' is, it's your health. If you lose that, your ability to create could be compromised or even worse, lost forever.
Unfortunately, artists like us often struggle to prioritize fitness with all the things on our creative to-do lists. That's why we sat down with Trea Cotton, also known as "Trea the Fit Artist," to discuss the crucial intersection of fitness and creativity.
Trea, a musician-turned-fitness expert, shares his journey from writing poems as a child, to a tragic diagnosis in his family that led to him to becoming a passionate advocate for artist health.
You'll learn the common excuses artists use to avoid prioritizing their health, and why you must overcome these notions and see your fitness habits as a vital component of your creative journey. Not only that, you'll gain some super practical and applicable tips to get you from procrastination to progress in your health, and enjoying a healthier, happier creative lifestyle!
Learn More about Trea Da Fit Artist
Follow on Social - Instagram / X / YouTube
Discover your Creative Personality with our free quiz!
Tap HERE to learn the traits and patterns that are shaping your creative work right now, so you can move forward more confidently!
Join our Creative Community
In our 360 Membership, you get focused encouragement, guidance, and training on how to thrive as a faith-focused creative.
Joining gives you access to our exclusive app, workshops and community conversations, as we change from being creatively confused to creatively confident!
PODCAST MERCH
Get God and Gigs themed gear, clothing and accessories HERE!
GOT VALUE FROM THIS PODCAST?
If so, please share your:
TIME: Send this episode to someone who you know would enjoy it
TALENT: Email your art or music to add to our community to allen@godandgigs.com
TREASURE:
Tap HERE to help support God and Gigs with a donation!
More About the God and Gigs Show
Welcome to The God and Gigs Show, the podcast for Christian creators who want to build a creator lifestyle that honors God and gives you the joy and satisfaction you've always wanted.
This isn't a show about hustle culture or chasing the next algorithm trick. We go beyond surface-level tips to talk about what it actually looks like to create from a place of faith — practical strategies for podcasting, content creation, and growing a creative business that lasts. You'll hear conversations about staying consistent without burning out. We also dig into finding your creative voice along the way, even when ministry, family, and work are all pulling at the same hours.
Whether you're just exploring your creative gifts, or you've been creating professionally for years, this show gives Christian creators practical tools and spiritual encouragement to fully embrace God's creative calling - at any level of skill or vocational ability. The goal is to help you create consistently and embrace God's will for your creative life without sacrificing your calling.
Your host and founder is Allen C. Paul — podcaster, musician, author, and speaker based in South Florida. We started this show to help creators thrive in faith, business, and creativity through simple, practical solutions.
We'll cover questions like:
- How do I work in secular arts and entertainment without losing my faith focus?
- What does it actually look like to build a creative business as a Christian?
- How can I stay consistent with content creation without burning out?
- What's the difference between hustle culture and sustainable creative work?
- How do I find my voice as a faith-driven or creator?
- How can I balance ministry, family, and creative work?
- What are practical first steps to working as a Christian creator?
If you've been searching for honest conversations about faith and creativity, keeping your family and relationships as your first priority, or how to build a business that honors your calling, you're in the right place. Join us every week as we help you become the creator you were created to be.
Connect with us on Instagram at https://instagram.com/godandgigs and learn more about the God and Gigs 360 community at https://godandgigs.com/membership.
Have more questions? Check out our FAQ page on The God and Gigs Show
Online Fitness Coach & Trainer
I'm Trea Cotton (aka Trea Da Fit Artist), an Online Fitness Coach & Trainer, entrepreneur, and music artist who helps artists, entertainers, and creatives optimize their health and enhance their performance.
Through my coaching business, Next World Fitness, and the Fit Masterpiece Collabs network, my mission is to blend fitness with artistry in helping clients sculpt their bodies like they sculpt their craft while elevating their physical, personal, and career growth.
I also host the Sculpt N Create Podcast, where I interview artists, industry experts, and wellness professionals about creativity, growth, and well-being.