Welcome to our podcast
The Experience: Merging Life, Love and Laughter

The Experience: Merging Life, Love and Laughter

The Experience merges perspectives concerning health and wellness. Through sharing these ideas, lessons and experiences, we are equipped to develop practical strategies that inspire connectedness and empowerment to live our best - blessed life. Transforming with courage and without apology.

Recent Episodes

S.A.V.E. Yourself

May 5, 2022

How do we achieve the life we desire during these challenging times? Preparing is just as important as the journey itself. Since no one is coming to save us, we have to save ourselves. Set your intention daily, Acquire/ Acc…

Focusing on What's Important in 2021 - The 5 F's of Life

Jan. 4, 2022

2020 has taught us valuable lessons about everything. Material things took a back seat to the fragility of life. In previous episodes we defined the pandemic as a hard reset; a time to reflect. The journey to rebuilding b…

Black Men: On The Front Lines. Part 1/Part2

June 23, 2020

Traditionally, We honor the men in our lives during the month of June. We remember our Fathers, Brothers, Uncles, Grandfathers and all the men who provide and protect. This interview is very special to me because both of t…

Take Off The Mask - Mental Health Awareness Month

May 29, 2020

The impact of COVID-19 on our mental health will be felt for months and years to come. How do we begin to understand our body's response to stressors and triggers resulting from the pandemic? We have yet to fully understan…

Strength of a Woman: Rising to our Full Potential

March 24, 2020

Women are Queens, Rulers, and Teachers. We have built nations, and won battles. March is Women's History Month. During this episode we discuss the qualities that define our character, courage, and uniqueness. We are, as …

The Ties that Bind - Loving Friendships

Feb. 23, 2020

Women are exploring the need to acknowledge and cultivate their sister circles. We are finding the necessity of regular self-care rituals and routines as a means for maintaining balance as well as relieving stress. Its the…