The Experience: Merging Life, Love and Laughter
The Experience merges perspectives concerning health and wellness. Through sharing these ideas, lessons and experiences, we are equipped to develop practical strategies that inspire connectedness and empowerment to live our best - blessed life. Transforming with courage and without apology.
Recent Episodes
S.A.V.E. Yourself
May 5, 2022
How do we achieve the life we desire during these challenging times? Preparing is just as important as the journey itself. Since no one is coming to save us, we have to save ourselves. Set your intention daily, Acquire/ Acc…
Focusing on What's Important in 2021 - The 5 F's of Life
Jan. 4, 2022
2020 has taught us valuable lessons about everything. Material things took a back seat to the fragility of life. In previous episodes we defined the pandemic as a hard reset; a time to reflect. The journey to rebuilding b…
Black Men: On The Front Lines. Part 1/Part2
June 23, 2020
Traditionally, We honor the men in our lives during the month of June. We remember our Fathers, Brothers, Uncles, Grandfathers and all the men who provide and protect. This interview is very special to me because both of t…
Take Off The Mask - Mental Health Awareness Month
May 29, 2020
The impact of COVID-19 on our mental health will be felt for months and years to come. How do we begin to understand our body's response to stressors and triggers resulting from the pandemic? We have yet to fully understan…
Strength of a Woman: Rising to our Full Potential
March 24, 2020
Women are Queens, Rulers, and Teachers. We have built nations, and won battles. March is Women's History Month. During this episode we discuss the qualities that define our character, courage, and uniqueness. We are, as …
The Ties that Bind - Loving Friendships
Feb. 23, 2020
Women are exploring the need to acknowledge and cultivate their sister circles. We are finding the necessity of regular self-care rituals and routines as a means for maintaining balance as well as relieving stress. Its the…
