Episodes

Sept. 16, 2025

High-Achievers, Motherhood, And Divorce

In this conversation, Mardi Winder-Adams welcomes Kate Kripke, a licensed clinical social worker and PMH-C, to talk about what it’s really like for high-achieving moms who find themselves facing divorce while trying to keep e...
Sept. 9, 2025

Divorce, Dating, And Your Kids

Determining when to start dating in the divorce process and how to tell the kids is a big issue for many women. This week, host Mardi Winder-Adams is joined by Laurie Gerber, the founder of Laurie Gerber Coaching and a renown...
Sept. 2, 2025

Support For Breast Cancer Patients And Families

In this episode, Mardi Winder-Adams is joined by Anisa Palmer, whose life and work offer insight into the power of service, resilience, and purpose in the face of significant adversity. Anisa shares the path that led her to b...
Aug. 26, 2025

Post-Divorce Money Moves Every Woman Needs To Know

Divorce can be an emotional and financial grind, but there is more left to do to protect your financial future. In this episode, Mardi Winder-Adams welcomes back Gina Phillips, a certified divorce financial analyst (CDFA) an...
Aug. 19, 2025

Rediscovering Self-Empowerment After Divorce

In today’s episode, host Mardi Winder-Adams sits down for a warm and thought-provoking conversation with holistic healing expert Eva Vennari, founder of The Elevate Institute. Eva brings a wealth of experience, blending ancie...
Aug. 12, 2025

Navigating Divorce Stress With Real Life Strategies

In this episode, Mardi Winder-Adams sits down with Kim Schreffler for a compassionate and practical conversation about the journey through divorce and the often-overlooked process of reclaiming one’s identity afterward. Kim d...
Aug. 5, 2025

Boldly Moving Forward During And After Divorce

In today’s conversation, host Mardi Winder-Adams sits down with Kirsten Carey, a neuroresilience specialist and serial entrepreneur who’s built multiple six- and seven-figure businesses. Together, they dive into the “beyond” ...
July 29, 2025

Finding Love After Divorce

In this episode, Mardi Winder-Adams sits down with relationship coach Ry Duong for a heartfelt conversation about love, loss, and navigating the world of relationships after divorce or heartbreak. Ry shares her deeply persona...
July 22, 2025

Busting Myths On Reverse Mortgages And Gray Divorce

This episode of The D Shift highlights the importance of knowing your options, particularly when going through a gray divorce. Mardi Winder-Adams is joined by Laura Phillips, a respected and seasoned reverse mortgage speciali...
July 15, 2025

Support Systems Make Divorce Easier

In this episode, Mardi Winder-Adams has an uplifting conversation with Stephanie McPhail, who is not only a certified crisis counselor but also someone who has been through the highs and lows of divorce. Stephanie shares how,...
July 8, 2025

Launch Your Business After Big Life Changes

Welcome back to another episode of The D Shift: Redefining Divorce and Beyond. Today, host Mardi Winder-Adams is joined by business coach and expert Wendy Vaughan, who brings nearly three decades of experience helping heart-c...
July 1, 2025

From Rock Bottom To A Beautiful Life: The Importance Of Forgiveness

On this episode, I sit down for an inspiring conversation with Ken Miller, whose story is both moving and full of hope. Ken is an author, speaker, and resilience coach who has faced just about every challenge life can throw a...
June 24, 2025

Debunking Money Myths That Hold Women Back

In this episode, I sit down with Ed Vargo, founder and CEO of Burning River Advisory Group, to discuss the crucial topic of financial confidence, especially as it relates to women before, during, and after divorce. Ed shares ...
June 17, 2025

Release Anxiety With EFT Tapping

Today I am joined by Kristen Curtis, a certified EFT practitioner, Akashic records reader, and spiritual coach who specializes in supporting women navigating divorce and significant life transitions. Kristen shares her approa...
June 10, 2025

Create Your Love Story Not Your Horror Show

In this heart-centered interview, I have the honor of talking with Melissa Deally, an integrative mind-body health practitioner, international speaker, and the founder of Girls Matter, a nonprofit supporting girls’ education ...
June 3, 2025

Smart Ways to Hold Onto The Marital House

If you're in the thick of a divorce or just thinking about what life would look like after, the big question of "What happens to the house?" probably feels overwhelming. That's precisely what we're digging into this week. I a...
May 27, 2025

Experiencing Divorce As A Highly Sensitive Woman

In this episode, Mardi Winder-Adams is joined by Sue Bruckner, a licensed professional counselor and holistic relationship coach, for an open conversation centered on supporting highly sensitive women through the experience o...
May 20, 2025

Caregiver Burnout, Family Dynamics, And Divorce

Today, Mardi Winder-Adams speaks with Deborah Greenhut, who brings both a personal and professional lens to the world of caregiving. Deborah, the author of The Hoarder's Wife and host of The Share Giving Secret podcast, share...
May 13, 2025

Supporting Teens Using Maslow’s Hierarchy Of Needs

In this helpful parenting and personal development episode, I have a great conversation with Annette Evans Wilson, who brings both wisdom and professional experience to the topic of navigating family changes, especially durin...
May 6, 2025

Gray Divorce After 50: Alimony, Assets, and Rebuilding Your Life

In this episode of The D Shift: Redefining Divorce and Beyond, host Mardi Winder-Adams welcomes back Lisa Zeiderman, managing partner at Miller Zeiderman LLP and a seasoned divorce attorney and financial analyst. They delve i...
April 29, 2025

Choosing Lawyers, Alimony Myths, and Divorce Tips With Attorney Sandra Fava

Let's discuss alimony and how to choose a divorce attorney. In this episode, I talk with Sandra Fava, a seasoned family law attorney and the founding partner of Fava Law in Morristown, New Jersey. Sandra talks about her path ...
April 22, 2025

The Benefits Of Working With A Divorce Coach

In this episode, Mardi Winder-Adams chats with Kelli Sedgwick-Drummond, a certified divorce and life coach, about what divorce coaching really is and how it can make a difference. Kelli opens up about her own experiences with...
April 15, 2025

Smart Eating Tips For Overwhelmed Parents

Today, I have the pleasure of having a conversation with Randy Rolfe, who shares her vast knowledge about nutrition and family wellness. Randy shares how stress often pushes us to ignore healthy eating, leading us to choose f...
April 8, 2025

Effective Divorce Decisions Using Neuroscience

In this episode, I chat with Mike Fink, a decision-making expert who's made it his mission to help women figure out their next steps when considering divorce. With an impressive background, including a master's in psychology ...