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The CrossFit Pittsburgh Podcast

We have been a CrossFit Affiliate since 2006.  We are one of the originals.  My wife and I opened our doors when I was home between deployments to Iraq.  It's been an amazing adventure spanning thousands of miles between us over the course of 12 years deployed to Iraq, Afghanistan and...

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Recent Episodes

Scale, Belong, Remember: What Community Fitness Means
Feb. 22, 2026

Scale, Belong, Remember: What Community Fitness Means

New walls, fresh energy, same purpose: build a place where anyone can train hard, belong, and get better. We just moved into 2585 Freeport Road, and even with the podcast gear still in boxes, the momentum is real. We added HY...
Moving Forward:CrossFit Pittsburgh's New Location
July 18, 2025

Moving Forward:CrossFit Pittsburgh's New Location

Change is on the horizon for CrossFit Pittsburgh as we prepare to leave our East End location after more than a decade of building an extraordinary fitness community. We're just days away from opening our doors at One Alexand...
Powerless but Not Hopeless: Weathering Life's Storms
May 3, 2025

Powerless but Not Hopeless: Weathering Life's Storms

When storms strike, our true character emerges. The recent devastating weather that hit western Pennsylvania did more than knock out power lines—it revealed the stark contrast between those who complain and those who contribu...
Finding Your Way in CrossFit: Embracing Positivity and Community
Feb. 3, 2025

Finding Your Way in CrossFit: Embracing Positivity and Community

This episode critiques the oversimplification of CrossFit by fitness influencers while emphasizing the importance of authenticity in personal training and the unique journeys within the fitness community. We discuss how to di...
Giving Thanks: Celebrating Family, Community, and the Spirit of CrossFit
Nov. 28, 2024

Giving Thanks: Celebrating Family, Community, and the Spirit of CrossFit

What if Thanksgiving was more than just turkey and pie, but a chance to truly connect with the people who matter most in your life? Today, I invite you to share in a heartfelt message of gratitude that spans generations and c...