Crush your procrastination
Alex talks through the science of procrastination, his own journey with it, and tools he uses to take charge of it.
—
Show Notes:
(0:00) A note from our sponsor
(2:28) Welcome back to Founder’s Journal
(3:33) Why we procrastinate
(5:23) Cognitive biases
(6:28) Hyperbolic discounting
(7:21) Temptation bundling
(8:40) Social commitments
(10:00) Conclusion
—
Thanks to our presenting sponsor, Gusto. Head to www.gusto.com/alex
—
Episode Links:
• Cognitive Biases: https://foundersjournalpod.morningbrew.com/13-dangerous-psychological-biases/
• Pomodoro Method: https://foundersjournalpod.morningbrew.com/my-favorite-productivity-method/
Check Out Alex’s Stuff:
• storyarb - https://www.storyarb.com/
• growthpair - https://www.growthpair.com/
• CTA - https://www.creatortalentagency.co/
• X - https://x.com/businessbarista
• Linkedin - https://www.linkedin.com/in/alex-lieberman/
Learn more about your ad choices. Visit megaphone.fm/adchoices