“Purpose, Personality &Power: Kareen Aristide on Mental Wellness & Bold Living”
Kareen Aristide joins The CJ Moneyway Show to discuss the powerful connection between personality and mental health. From neuroscience to scripture, Kareen brings nearly 25 years of insight into helping others unlock their full potential—spiritually, emotionally, and mentally. A speaker, coach, mother of five, and Top 100 Black Woman to Watch in Canada, she shares strategies for wellness you won’t want to miss.
Welcome to The CJ Moneyway Show — where purpose is the blueprint and legacy is the goal.
Today’s guest is Kareen Aristide — global speaker, mental wellness strategist, ordained pastor, and founder of She Did It! Elle a osé! With nearly 25 years of experience spanning ministry, mindset coaching, and community-building, Kareen brings deep wisdom to the intersection of faith, leadership, and mental health.
From personal burnout to spiritual awakening, Kareen’s story is one of courage, clarity, and calling. She is passionate about equipping women — especially those in leadership — to pursue their mission with emotional and mental wholeness.
In this episode, we explore:
•How personality types influence healing and growth
•The connection between mental health, leadership, and faith
•Why women of faith are especially prone to burnout
•The movement behind She Did It! and its message of courage
•Kareen’s daily practices for building mental, emotional, and spiritual strength
Whether you’re a leader in the public or private sphere — or simply navigating your own breakthrough — this episode offers insight, honesty, and tools for the road ahead.
Listen now on Apple Podcasts, Spotify, and all major platforms.
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•Show Website → https://cjmoneyway.com
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CHAPTER TIMESTAMPS
00:00 – Welcome & Introduction
02:45 – Kareen’s journey from burnout to bold leadership
07:20 – Mental wellness and its role in spiritual life
13:05 – The birth of She Did It! and what boldness looks like
19:30 – Emotional resilience: daily tools and spiritual practices
25:15 – Breaking through fear and fatigue as a woman of faith
30:00 – Final thoughts and encouragement
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Unlocking Potential, One Dream at a Time on The CJ Moneyway Show