The Chill Factory
★★★★★

Part 2

Love this episode! Jordan’s voice alone makes me feel calm! It’s helpful to remember that we all are coping with similar feelings in these challenging times, and hear how others cope. The common sense strategies shared are incredibly helpful, from limiting the news to five minutes/day, to daily walks and morning meditation routines. I also enjoyed the breathing exercise, and am always delighted by Jordan’s profoundly fitting quotes. This one is a must listen!

June 15, 2022 by Nancy Mark on This Website


The Chill Factory