Welcome to episode 30!
Our guest on today's episode is the amazing Sarah Glenn. Sarah is a life and career coach, who cares deeply about helping her clients (including our host!) reach the life and career they deserve. She has nearly a decade of experience supporting over 3,700 individuals with goal setting, career, and life design, and has also supported over 150 businesses with their recruiting and staffing strategies. She has been meticulously trained through the Robbins-Madanes School of Coaching as a career and life coach and has extensive experience as a recruiter, manager, business developer, and coach.
What people are staying:
"More value in 6 months of coaching than in 10 years of therapy. Sarah helped me have more self-compassion, while also working with me to create a plan that I felt good about to move forward with my life." --
"Sarah absolutely changed my life.”
“I got my life back.”
In this episode, we cover:
how Sarah helps her clients bounce back
how yoga plays a role in her current bouncing
all things life and career coaching
yin yoga and why Sarah practices this style at this time in her life
consistency and mindset tips
how it's okay to feel neutral about situations
hard vs. unknown
recent breakthroughs around the idea that life can be easy
how to design a life you deserve
how to bounce back to center and ground in
learning to create goals for YOU and not for others
... and more! If you've been curious about life coaching, this is the episode for you.
You can find Sarah on instagram: @skglenn15 @completely_coaching or her website: https://www.completelycoaching.com/
an @itsnationdotcom production, #goodinanyhood | @bounceyogaco #thebouncebackpodcast
Support this podcast: https://anchor.fm/bouncebackpodcast/support