In this episode, I had the pleasure of chatting with my PSU "frat brother" (AKPsi, what's up!?), Sheffy Minnick, about the ways in which yoga has helped her bounce back from setbacks, from a young age to today. It was beautiful to hear about how in her childhood in India, yoga was approached as a medicine, and how she now shares this with her own children. We also talk about her passion for running, dance, and her fascinating role as a Facilitated Dialogue Practitioner and a Sociologist.
As the Facilitation Training Manager for World in Conversation, a Center for Public Diplomacy at Penn State University, Sheffy has dedicated over a decade of her career to developing, designing, and teaching students the fundamentals of sociological conversations. The work she does is based on research, development, and execution in the realm of sociology and dialogue. When she is not working, she is running, writing, and mothering two beautiful kids (seven and four). As she says, "everything I do is a piece that continues to create who I am."
More on Sheffy: https://worldinconversation.org/
Follow Sheffy on Instagram: https://www.instagram.com/therelatablesheff/
We can't wait for you to hear this month's BBP episode, and we wish you many bounce backs!
Est. 2018: A Nation Entertainment production | https://itsnation.tv/ | @bounceyogaco | bounceyogaco.com
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