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The Bounce Back Podcast

The Bounce Back Podcast

Welcome to the bounce back podcast! This podcast is about all things yoga as it relates to being a tool for resiliency. We’re here to bring you integrative and applicable content to help you be at the top of your game mentally, physically and spiritually. We’ll dive into conversations with fascinating guests who range from new and seasoned yoga students, emotional intelligence experts, gurus, entrepreneurs, athletes, doctors and of course, some of the best yogi teachers out there. Thank you so much for listening. We wish you many bounce backs. Namaste, Maëlis Support this podcast:

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Recent Episodes

#31: When it's time for something new, the end.

March 2, 2021

Tune in to the BBP's finale with host, Maëlis Mittig, and producer, Emeka Nwakibu! Plenty of yoga t…

#30, Ft. Sarah Glenn | Designing a life you deserve, successful entrepreneurship, yin yoga, hard vs. unknown

Feb. 1, 2021

Welcome to episode 30! Our guest on today's episode is the amazing Sarah Glenn. Sarah is a life an…

#29, Ft. Maëlis Mittig (Interviewed my Marcus Mosby) | Consistency, hosting the BBP, staying above the line, changing the world with self-care

Jan. 4, 2021

In the first episode of the year, we switched it up and had Maëlis' partner, Marcus, in the intervi…

#28, Ft. Sheffy Minnick | Growing up with yoga, running, the myth of conflict resolution

Dec. 7, 2020

In this episode, I had the pleasure of chatting with my PSU "frat brother" (AKPsi, what's up!?), Sh…

#27, Ft. Briani Claggett | Women's health, cyclical syncing and yoga, creative blueprint for optimal flow, breathwork and embodiment

Nov. 3, 2020

In this episode, we had the pleasure of chatting with the brilliant Briani Claggett. Briani is the …

#26, Ft. Emily Harman: 30 days of yoga, 38 years in the Navy, setting goals, moving Onward

Oct. 5, 2020

Emily Harman is a powerful woman who I greatly respect and look up to. She has 38 years of service …