That Anger Management Crap

That Anger Management Crap

Anger is an epidemic in our modern society. Road rage, workplace violence, and so much more. I want to help. I have taught anger management for years. Now I am bringing all that I have learned here. Each episode I will cover a topic related to anger and its many subtleties and nuances.

Latest Episode

Recent Episodes

Find The Words That Help

May 30, 2020

This episode originally was part of my YouTube Channel. I want to share it here because this is great information. When you start to feel anger well up it can help to have a word, phrase, or something to bring that energy b…

Don't Ignore; Acknowledge Anger

May 29, 2020

This episode originally was part of my YouTube Channel. I want to share it here because this is great information. Some often I hear others say they just ignore anger. They don't allow it to exist. This is very dangerous. O…

Self Acceptance-You Can't Give What You Don't Have

May 28, 2020

This episode originally was part of my YouTube Channel. I want to share it here because this is great information. Self-confidence starts with self-acceptance. The only way to truly get a grip on anger is to learn to love y…

Rewire Your Brain with Neuroplasticity

May 27, 2020

This episode originally was part of my YouTube Channel. I want to share it here because this is great information. Here is one of my favorite ways to work with my anger. I use the power of neuroplasticity to help rewire my …

Introduction To Anger and Violence

May 26, 2020

This episode originally was part of my YouTube Channel. I want to share it here because this is great information. Here I will introduce you to two key definitions that will be very important going forward. I will offer a n…

New Stuff and A YouTube Channel

May 25, 2020

So it has been a little bit since any new stuff. But here come some new stuff and a YouTube channel. Check it out and enjoy. Here is a link to the YouTube as well. https://www.youtube.com/channel/UCPSss5WvBdgjLZM1MXpN5vQ