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Episodes

Oct. 27, 2022

are you in a slump? do these 5 things right away. [151]

Are you in a slump? I get it. Today on the show, I have shared 5 simple ways to get yourself out of it. AND when I say SIMPLE, I …

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Oct. 18, 2022

are you addicted to validation? with Christina Lecuyer [150]

Ready for some serious truth bombs? This episode is going to make you THINK real hard about a whole lot of things. One of those t…

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Oct. 13, 2022

ready to throw in the towel? listen to this first. [149]

Are you burnt out? Here are 11 signs that you may be! Oh and don't worry, I dish out 8 steps to take if you are. Thanks to Carey …

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Oct. 11, 2022

5 pillars of health with Chrissy Seibel. [148]

Is it possible to talk about health and wellness too much -- I think not. Chrissy and I have been known to talk on length (like d…

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Oct. 6, 2022

who are you not to do it? with dr. brenda brummond [147]

Oh hey... want to have some REAL transparency into my life, check out this episode where Dr. Brenda Brummond coaches me live on t…

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Sept. 27, 2022

who can you get heart connected to? with Lisa Mosbey [146]

I truly can't wait for you to virtually meet Lisa Mosbey. You will notice real quickly how closely connected the two of us are in…

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Sept. 22, 2022

30 minutes. [145]

Hey, so I totally believe that everyone has a topic inside of them. Something they could talk about for 30 minutes, without stopp…

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Sept. 20, 2022

imperfect action with Mark LeBlanc [144]

Well, I am not even slightly surprised that THIS was one of my very favorite episodes to date! Mark LeBlanc has truly been one of…

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Sept. 15, 2022

no one will notice. [143]

Whoa » what lies are you believing? Cause to be truly honest, I was living in quite a big one. No one will notice and to just tos…

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July 7, 2022

behind the scenes of multiple streams of income. [142]

Are you entertaining the idea of having multiple streams of income? Take a listen to this episode to see if it right for you!  F…

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June 30, 2022

what is financial freedom and is it actually an achievable goal? [141]

Is your goal financial freedom? Mine too.  In this episode of Tena Talks I dish out the steps it takes to get there and they are…

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June 23, 2022

don’t assume people are broke » 5 lessons we can learn from Starbucks…

Are you assuming everyone around you is broke? Well, NEWSFLASH » Starbucks isn't.  That line that wraps around their stores hasn…

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June 16, 2022

5 actions to consistently grow your business. [139]

I bet you can add to this list of 'things' - but let's start with these 5:  1. Create a morning routine. (Go to bed earlier.) 2…

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June 9, 2022

are you dabbling? [138]

Are you dabbling? Not quite sure? Tune into this weeks episode of the podcast where I dive into 8+ signs that you may be dabbling…

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June 2, 2022

invoice your friends. [137]

You may think I'm crazy, but hang with me here and tune into this weeks episode » invoice your friends!  Thoughts? Let's chat on…

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May 31, 2022

7 tips for making graphics that don't suck. [136]

I can't believe it, but I have been a graphic designer for nearly 20 years! I started out in college, later opened my own company…

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May 26, 2022

stop unicorn hunting. [135]

Are you hunting for that ONE unicorn? That person that you have in your mind that you KNOW can change everything for you? Well, I…

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May 24, 2022

are in you in the 'sell it, do it' cycle? [134]

Did you know that each year Americans start one million new businesses and nearly 80 percent of which fail within the first five …

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May 19, 2022

[top 10] how to lead a team. [133]

Got a team and new to this whole leadership thing? I've got you.  OR maybe you have been in a leadership role and want to up your…

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May 17, 2022

the impact of collaboration with melissa rose. [132]

We have a special guest BACK on the podcast » Melissa Rose. She brought an action packed episode, detailing out how collaboration…

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May 12, 2022

build it, but will they come? [131]

I heard you loud and clear - you listened to episode 123, build it, and you have some questions. You've built your email list, yo…

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May 10, 2022

uplevel now with Ursula Mentjes [130]

We get to hear from Ursula Mentjes again on the podcast! This time we are unpacking her latest book - UpLevel Now. I read this on…

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May 5, 2022

[top 10] things I would ask Elon Musk. [129]

I'm not a big celeb gossip sort of gal, but when the richest man on earth buys Twitter for $44 billion dollars, my ears perk up. …

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May 3, 2022

your story has power with Laurel Wilson. [128]

Grab your tissues + a notebook, cause you are going to have all the feels with this one! Laurel Wilson has quite the story and ma…

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