Exercise Doesn't Have to be a Chore - Per Jeremy Pearson
When Jeremy Pearson was asked for a final thought, he said:
Find exercise, find any physical activity. It doesn't have to be strength training, it doesn't have to be cardio, just increase your physical activity by any means possible and ENJOY IT.
Don't do the things you don't like doing.
Find the things you like doing and stay consistent with them. Don't wait until Next New Years to do it. Do it now, and don't push it off.
Find the physical activity that you enjoy doing and STAY WITH IT.
Host
Chris Miller is a communication coach who's spent his career studying one question: why does some communication create outcomes, while other communication goes nowhere? He's coached executives and business owners through over $30 million in high-stakes pitches — and on Talk to People, he sits down with people who know how to actually connect, to find out what they do differently.
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