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Jan. 1, 2021

New Year Special:2021 Starting Afresh-Hope&Health In 2021-The New Millennium Woman, Ms Risa Groux

New Year Special:2021 Starting Afresh-Hope&Health In 2021-The New Millennium Woman, Ms Risa Groux

Background: The new millennium woman in this time is pull by different forces-her jobs, her roles, her responsibilities, deadlines, every second emails and texts are taunting her,Rendering her with very little time and space for herself. She's always on the Go, Grab, Go Again;torn at so many fronts. Yet, we know, we are mentally anguished, our bodies famished, we are hungry for that time, space, food, nutrition to feed our body and mind.Yet we have no time or energy.Questions: 1)Does Food and Choices impact on our Minds and daily Performance 2)What Foods for Stress, Balance of Moods 2)Dinning out Vs Cooking Vs Fast Food, what are the pros and cons 3)how do we organise ourselves so we can get to feed our body and mind 4)could you recommend some cooking recipes that's fast, nutritious, tasty 5)Stress causes obesity, weight gain, in an unhealthy way, how can we combat this mindfully. Risa Writes:risa groux I serve my clients with the firm belief that optimal health comes from looking at root causes -- typically systemic inflammation and gut health. I utilize functional nutrition guidelines and comprehensive testing such as blood and stool to determine the road map of root issues. Functional nutrition is based on the approach that the body can heal naturally with food and nutritional supplement support once root causes of a health concern are uncovered. If deficiencies exist, they can lead to multiple symptoms. Rather than treating individual symptoms, we address the root cause, accelerating your journey to weight loss and whole body wellness. I firmly believe that weight loss is a side effect of wellness. Visit Risagrouxnutrition.com