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Recent Episodes
Leave me ALONE!!
A rant ✨🧨 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sdanxious/message Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
Cmon Bartender, just a little more tender
In this episode I’m telling you a little about how my new year is going so far. Seasonal depression, anxiety and negative vibes are weighing me down. I want the opposite vibes. Just a little more tender --- Send in …
ADHME
Happy New Year! Yay! Let’s crush our goals. But first let me talk to you about my ADHD. I’ll tell you what it is, what impact it has on my life and mental health and what I’m doing about it. …
Tell me that ain’t INSECURE
Let’s get vulnerable. In this episode I expose my own insecurities and talk to you about the upcoming holidays 🎄 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sdanxious/message Support this podcast: ...
Places, Spaces & People.
I’m so grateful for hospitals, airports, libraries, laundry mats & people who made the hardest times of my life lovely. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sdanxious/message Support this p...
December: the foreground
Cmon kid. Keep going. You can do it. Let’s talk about it ❄️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sdanxious/message Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/sup...
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Recent Blog Posts
Heads Above Water
Hi Babies! Happy New Year! How are you all feeling? As we step into this new chapter, I want to check in with all of you. How are you holding up? Personally, I am doing well in terms of productivity and intention setting but emotionally? I&rs…
Finding Light in the Darkness - Your Weekly Dose of Hope and Resilience
Hey Babies. Welcome to another edition of the "Stressed, Depressed & Anxious" newsletter, your companion in navigating the complex journey of mental and emotional well-being. Finding Hope in the Midst of Struggle We've all had those days where…
Stargirl Interlude
Hey Babies! Where is my mind? It's December. Some of you might be thinking of this month as the ending to something, but for me? It's the beginning of something great. If you've taken the time to listen to any of the recent episodes of th…