A Podcast Featuring Sri Aurobindo Studies
May 25, 2025

Transitioning From Mental Consciousness to Spiritual Consciousness While Controlling the Vital Nature

Transitioning From Mental Consciousness to Spiritual Consciousness While Controlling the Vital Nature

reference: Sri Aurobindo and the Mother, Looking from Within , Chapter 4, Ordeals and Difficulties, pp.87-88

This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/05/23/transitioning-from-mental-consciousness-to-spiritual-consciousness-while-controlling-the-vital-nature/

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The mind provides a filter to
manage and control the vital

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forces to a certain degree.
While it is not perfect, without

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it, an individual can become
subject to whatever vital energy

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is active and rising up within
him.

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At the same time, the mind acts
as a limitation on the ability

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of the individual to shift the
standpoint to the spiritual

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level of existence.
Those who take up spiritual

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practices thus have to navigate
the issue of how to move beyond

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the mind while not
simultaneously becoming a victim

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of the resurgence of vital
energies.

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No longer restrained by the
mental control, the spiritual

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consciousness operates from an
entirely different standpoint

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than the mental consciousness.
It is capable in its own yet

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different way to manage the
vital forces.

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So the real issue becomes one of
how to make the transition from

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the mental level to the
spiritual level without being

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overwhelmed.
In Questions and Answers 1929,

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the mother writes quote.
The first effect of yoga,

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however, is to take away the
mental control, and the hungers

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that lie dormant are suddenly
set free.

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They rush up and invade the
being.

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What you should do is to keep
the thing away from you, to

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disassociate from it, take as
little notice of it as possible,

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and even if you happen to think
of it, to remain indifferent and

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unconcerned.
End Quote.

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The mother adds, Quote.
This is much more difficult than

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to sit upon a difficulty.
It is much more difficult to

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stand back from the difficulty
than to sit upon it, to look at

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it as something which does not
concern you, which does not

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interest you, does not belong to
you, which belongs to the world

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and not to you.
But it is only by doing this

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that you can succeed.
This demands a kind of

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liberation of spirit and a
confidence in your inner being.

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You must believe that if you
take the right attitude, it is

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the best that will happen to
you.

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But if you are afraid when
something unpleasant happens to

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you, then you can do nothing.
You must have this confidence

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within you.
Whatever the difficulty,

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whatever the obstacle, most of
the time when something

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unpleasant happens, you say, is
it going to increase?

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What other accident is yet going
to happen?

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And so on.
You must tell yourself these

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things are not mine, they belong
to the subconscious world.

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To be sure, I have nothing to do
with them, and if they come

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again to seize me, I am going to
give a fight.

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Naturally, you will answer that
this is easy to say, but

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difficult to do.
But if you truly take this

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attitude of confidence, there is
no difficulty that you will not

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be able to conquer.
Anxiety makes the difficulty

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greater.
End Quote Reference Srioro Bindu

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and the Mother Looking from
Within, Chapter 4, Ordeals and

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Difficulties, pages 87 to 88.