A Podcast Featuring Sri Aurobindo Studies
Jan. 9, 2023

The Value of Mental Preparation for the Practice of the Integral Yoga

The Value of Mental Preparation for the Practice of the Integral Yoga
This episode is also available as a blog post: https://sriaurobindostudies.wordpress.com/2023/01/07/the-value-of-mental-preparation-for-the-practice-of-the-integral-yoga/
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The mind can be a powerful tool
for spiritual growth or it can

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become an obstacle under certain
circumstances. many devotees,

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take the position that
aspiration devotion surrender to

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the Divine is the only way
forward for those individuals

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that may indeed be true.
Not everyone is capable of the

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kind of single focused love and
surrender required to tread the

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path of devotion where the
individuality is consumed in the

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love for and surrender to the
Divine others, find that the

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mind has the most highly
developed level of Consciousness

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manifesting more generally.
Provides a tool for focusing,

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the aspiration concentrating,
the force and using its powers

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of application.
In detail to carry the higher

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force that is in the process of
manifesting into the rest of the

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being At some point regardless
of the path, one follows, the

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questions of action and reaction
the vital response to life

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situations and physical needs
and Cravings come into Focus for

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the seeker.
And it is at this stage that a

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certain amount of mental
preparation, can be

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extraordinarily beneficial.
Many people find that they need

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to rely heavily on the power of
the mind to tune, the awareness,

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and sort out, the distractions,
obstructions and opposing forces

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that are at work to restrict the
progress.

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If you're open do notes, quote
at present your experiences are

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on the mental plane and quote, a
disciple asks, what does on the

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mental plane mean?
The mother responds quote.

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Well, these are experiences
concerning thought mental

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activity.
The understanding of things, the

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observation of things thought,
deduction, reasoning.

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The contact with teaching
knowledge.

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The result of this knowledge on
your understanding.

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All these things, which are
purely mental.

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And in fact, one should always
begin with that.

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If one has vital experiences,
for example, Visions certain

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vital experiences without having
a sufficient mental preparation,

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this may result in destroying
one's balance.

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And in any case, one understands
nothing of what has happening.

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And it is practically useless if
not harmful.

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On the other hand, if to begin
with when it's developed, his

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understanding has studied as
understood and knows, the reason

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for things and the goal of yoga
for instance.

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And if when I studied the
methods of obtaining it, indeed

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the whole mental approach to the
subject then when experience

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comes, one has a chance of being
able to understand what it is.

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Otherwise one understands
nothing a sufficient.

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Mental preparation is needed.
If not a complete one, at least

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a sufficient one, to be able to
understand a little, the

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experiences which come in quote.
Reference SRI aurobindo and the

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mother growing within the
psychology of inner development.

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Chapter 3 growth of
Consciousness basic requisites

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page 51.