A Podcast Featuring Sri Aurobindo Studies
Jan. 20, 2023

The Sunlit Path of Yoga

The Sunlit Path of Yoga
This episode is also available as a blog post: https://sriaurobindostudies.wordpress.com/2023/01/18/the-sunlit-path-of-yoga/
1
00:00:01,500 --> 00:00:07,000
For many people, the religious
life or the spiritual path is

2
00:00:07,000 --> 00:00:11,100
considered to be extremely
serious and cheerfulness is

3
00:00:11,100 --> 00:00:13,400
considered to be some kind of
frivolity.

4
00:00:14,400 --> 00:00:18,800
Not be coming to the serious
nature of the Endeavor, they

5
00:00:18,800 --> 00:00:23,100
make spiritual practice into a
harsh discipline and struggle

6
00:00:23,100 --> 00:00:27,800
with difficulties and in many
cases fight with their nature.

7
00:00:28,400 --> 00:00:32,200
As they feel it responding to
things differently than they

8
00:00:32,200 --> 00:00:37,400
want in extreme cases, they
undertake mortification of the

9
00:00:37,400 --> 00:00:42,500
body and may use
self-flagellation or the Solis

10
00:00:43,200 --> 00:00:46,800
in their attempt to punish the
body for its sinful ways.

11
00:00:47,900 --> 00:00:52,600
They suffer from bouts of
self-doubt and depression and

12
00:00:52,600 --> 00:00:56,100
wallow in the failures to
control their Wayward impulses,

13
00:00:57,200 --> 00:01:00,700
many turn their attention to
judging others and trying to

14
00:01:00,700 --> 00:01:03,200
enforce on others.
Those things which they

15
00:01:03,200 --> 00:01:09,200
themselves struggle to control.
It is a harsh and painful World.

16
00:01:09,200 --> 00:01:13,100
They create for themselves and
for others with little or no,

17
00:01:13,100 --> 00:01:16,700
joy and a considerable amount of
suffering.

18
00:01:18,500 --> 00:01:21,700
This approach is, however, not
the only way to proceed.

19
00:01:22,500 --> 00:01:25,800
SRI aurobindo and the mother
recommend what they call the

20
00:01:25,800 --> 00:01:29,400
sunlit path.
This is a path that accepts the

21
00:01:29,408 --> 00:01:35,200
difficulties that arise while
trying to grow adapt and even

22
00:01:35,200 --> 00:01:38,200
change human nature.
As part of the work to be done

23
00:01:38,200 --> 00:01:44,200
and they can take the Long View,
understand the need for patients

24
00:01:44,200 --> 00:01:49,600
to carefully work through the
habits, actions and reactions of

25
00:01:49,600 --> 00:01:51,500
a nature that has been formed
through.

26
00:01:51,500 --> 00:01:55,500
Countless millennia, Zhenya.
They approached the situation

27
00:01:55,500 --> 00:02:00,100
with a calm cheerfulness that
evidence has their faith in the

28
00:02:00,100 --> 00:02:05,000
eventual resolution of all these
difficulties as The evolutionary

29
00:02:05,000 --> 00:02:11,500
process develops and manifests.
The mother notes quote to

30
00:02:11,500 --> 00:02:15,100
realize anything.
One must be patient and the

31
00:02:15,100 --> 00:02:19,900
vaster and more important.
The realization, the greater,

32
00:02:19,900 --> 00:02:26,700
the patients must be in quote,
SRI aurobindo adds quote.

33
00:02:27,500 --> 00:02:32,100
Progressive sapna is enormously
helped by an assured faith and

34
00:02:32,100 --> 00:02:35,300
confidence.
Such a confidence helps to

35
00:02:35,300 --> 00:02:40,200
realize for it is dynamic and
tends to fulfill itself.

36
00:02:41,400 --> 00:02:44,600
There is nothing spiritually
wrong and being glad and

37
00:02:44,600 --> 00:02:48,900
cheerful on the contrary.
It is the right thing.

38
00:02:49,900 --> 00:02:53,900
There is a sunlit path as well
as a gloomy one.

39
00:02:54,800 --> 00:03:01,100
And it is the better of the two
and quote reference SRI

40
00:03:01,100 --> 00:03:04,800
aurobindo in the mother growing
within the psychology of inner

41
00:03:04,800 --> 00:03:08,100
development.
Chapter 3 growth of

42
00:03:08,100 --> 00:03:11,500
Consciousness basic requisites
page, 60.