The Focus Needed for Success in the Practice of the Integral Yoga

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Every path of yoga has its own
methodologies and expected

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results, just as every
discipline or focus in the

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external activities have their
own methodologies and expected

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results.
An individual can train for

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sports, for proficiency in a
particular science, or even for

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learning skills and social
interactions.

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Most people undertake these
actions with a specific desire

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or ambition, a goal they want to
achieve, a form of success they

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want to have in their lives.
If one follows the yogic path of

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knowledge, 1 carries out the
methods unique to that path for

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a period of time and thereby
gains knowledge.

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Similarly, for the Paths of
Devotion works or Hata or Raja

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Yoga, an individual can follow
the designated method and make

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progress over time as he masters
that methodology.

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The eventual goal of all yogic
pursuits is the achievement of

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oneness and thus the elimination
of the focus on the ego and its

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fulfilment of desires.
The Integral Yoga is somewhat

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unique in that it does not
prescribe a particular

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methodology.
Rather, it asks the aspirant to

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focus the being on the Divine
truth and then to utilize

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whatever methodology is needed
where works best at any point in

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time to maintain that focus and
eliminate contrary movements,

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obstacles, impediments, desires,
or any fulfillment of the ego.

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The closer the seeker comes to
this ability to focus on the

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Divine and eliminate
distractions, the more he can

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receive of the active Divine
force and thereby have the

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Divine carrying out the
transformative changes as the

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veil of the ego personality
thins and falls away, Sri

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Aurobindo observes quote in the
practice of yoga.

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What you aim at can only come by
the opening of the Being to the

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Mother's force and the
persistent rejection of all

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egoism and demand and desire,
all motives except the

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aspiration for the Divine Truth.
If this is rightly done, the

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Divine power and Light will
begin to work and bring in the

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peace and equanimity, the inner
strength, the purified devotion

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and the increasing consciousness
and self knowledge which are the

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necessary foundation for the
city of the Yoga.

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End Quote Reference Sri
Aurobindo Faces of Yoga, Chapter

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2 Faith, Aspiration, Surrender
page 33.