May 23, 2025
The Difference Between Suppression and Removal of a Vital Reaction, Part 2
reference: Sri Aurobindo and the Mother, Looking from Within , Chapter 4, Ordeals and Difficulties, pp.85-86This episode is also available as a blog post at The Difference Between Suppression and Removal of a Vital Reaction, Part 2 | Sri Aurobindo Studies
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More information about Sri Aurobindo can be found at www.aurobindo.net
The US editions and links to e-book editions of SriAurobindo’s writings can be found at Lotus Press www.lotuspress.com
1
00:00:00,960 --> 00:00:04,840
Most people simply live their
lives and carry out whatever
2
00:00:04,840 --> 00:00:10,000
feeling, mood or impetus may be
impacting them at the moment.
3
00:00:10,880 --> 00:00:14,760
They become that movement,
whether it is happiness and joy,
4
00:00:15,560 --> 00:00:22,680
hunger, anger, annoy, fatigue or
some concentrated state of mind,
5
00:00:22,760 --> 00:00:26,600
etcetera.
Their awareness, their conscious
6
00:00:26,600 --> 00:00:30,640
existence, is totally wrapped up
in those movements of energy, in
7
00:00:30,640 --> 00:00:34,080
their being.
Few are those who feel a degree
8
00:00:34,080 --> 00:00:38,280
of separation such that they can
actually observe these changes
9
00:00:38,280 --> 00:00:42,160
of moods with conscious
awareness and recognize the
10
00:00:42,160 --> 00:00:47,200
causal links, the situational
causes and their reactions.
11
00:00:48,480 --> 00:00:52,480
The spiritual aspirant, as he
advances in the yogic process,
12
00:00:52,480 --> 00:00:56,360
begins to achieve this
observational separateness, and
13
00:00:56,360 --> 00:01:00,800
as he does so, he begins to
develop the ability to recognize
14
00:01:00,800 --> 00:01:04,760
patterns, antecedents to
specific responses and
15
00:01:04,760 --> 00:01:09,880
reactions, and thereby to both
anticipate and respond more
16
00:01:09,880 --> 00:01:14,360
definitively and consciously to
whatever energetic mood comes
17
00:01:14,360 --> 00:01:18,080
upon him.
He may still experience all of
18
00:01:18,080 --> 00:01:22,360
the same things, but he has at
least a part of his being that
19
00:01:22,360 --> 00:01:26,600
is not totally involved and
which can begin to exert its
20
00:01:26,600 --> 00:01:30,680
influence and its focus to
change the result over time,
21
00:01:31,480 --> 00:01:36,960
whether to overcome a particular
habit or pattern or to redirect
22
00:01:36,960 --> 00:01:39,800
the energy and attention in the
direction of the spiritual
23
00:01:39,800 --> 00:01:43,920
quest.
Of particular value is the
24
00:01:43,920 --> 00:01:48,160
tuning of the consciousness to
the spiritual force and opening
25
00:01:48,160 --> 00:01:51,040
up the being to its action and
influence.
26
00:01:51,760 --> 00:01:55,240
This is the power that can
offset all the small negative
27
00:01:55,240 --> 00:01:59,680
actions that take place as part
of the normal human life.
28
00:02:01,400 --> 00:02:06,720
The mother writes quote, but one
must first be clear and sincere
29
00:02:06,720 --> 00:02:09,199
enough to see the conflict
within oneself.
30
00:02:10,120 --> 00:02:13,080
Usually one doesn't pay any
attention to these things.
31
00:02:13,680 --> 00:02:15,920
One goes from 1 extreme to the
other.
32
00:02:16,520 --> 00:02:22,080
You see, you can say, to put it
in a very simple words, one day
33
00:02:22,080 --> 00:02:24,720
I am good, the next day I am
bad.
34
00:02:25,560 --> 00:02:30,600
And this seems quite natural.
Or even sometimes for one hour
35
00:02:30,600 --> 00:02:33,040
you are good, and the next hour
you are wicked.
36
00:02:33,480 --> 00:02:38,800
Or else sometimes the whole day
through 1 is good, and suddenly
37
00:02:38,800 --> 00:02:43,920
one becomes wicked for a minute,
very wicked, all the more wicked
38
00:02:43,920 --> 00:02:47,680
as one was good.
Only one doesn't observe it.
39
00:02:48,400 --> 00:02:53,320
Thoughts cross one's mind,
Violent, bad, hateful things
40
00:02:53,520 --> 00:02:56,920
like that.
Usually one pays no attention to
41
00:02:56,920 --> 00:03:00,080
it, but this is what must be
caught.
42
00:03:00,920 --> 00:03:04,200
As soon as it manifests, you
must catch it like this.
43
00:03:04,560 --> 00:03:09,080
Mother makes a movement with a
very firm grip, and then hold
44
00:03:09,080 --> 00:03:15,000
it, hold it up to the light and
say no, I don't want you, I
45
00:03:15,360 --> 00:03:19,440
don't want you.
I have nothing to do with this.
46
00:03:19,840 --> 00:03:25,640
You are going to get out of here
and you won't return after a
47
00:03:25,640 --> 00:03:29,680
silence.
And this is something, an
48
00:03:29,680 --> 00:03:32,720
experience that one can have
daily, or almost.
49
00:03:33,320 --> 00:03:37,080
When one has those movements of
great enthusiasm, great
50
00:03:37,080 --> 00:03:41,480
aspiration, when one suddenly
becomes conscious of the divine
51
00:03:41,480 --> 00:03:46,040
goal, the urge towards the
divine, the desire to take part
52
00:03:46,080 --> 00:03:49,640
in the divine work.
When one comes out of oneself in
53
00:03:49,640 --> 00:03:56,040
a great joy and great force.
And then a few hours later one
54
00:03:56,040 --> 00:04:01,360
is miserable for a tiny little
thing one indulges in, so petty,
55
00:04:01,720 --> 00:04:06,960
so narrow, so commonplace.
A self interestedness has such a
56
00:04:06,960 --> 00:04:12,280
dull desire and all the rest has
evaporated as if it did not
57
00:04:12,280 --> 00:04:15,760
exist.
One is quite accustomed to
58
00:04:15,760 --> 00:04:18,720
contradictions. 1 doesn't pay
attention to this.
59
00:04:19,200 --> 00:04:22,360
And that is why all these things
live comfortably together as
60
00:04:22,360 --> 00:04:25,640
neighbors.
One must first discover them and
61
00:04:25,640 --> 00:04:28,560
prevent them from intermingling
in one's consciousness.
62
00:04:29,200 --> 00:04:32,960
Decide between them.
Separate the shadow from the
63
00:04:32,960 --> 00:04:36,520
light.
Later one can get rid of the
64
00:04:36,520 --> 00:04:38,480
shadow.
End Quote.
65
00:04:39,720 --> 00:04:43,720
Reference Shriyuro Bindu and the
Mother Looking from Within,
66
00:04:44,160 --> 00:04:50,160
Chapter 4, Ordeals and
Difficulties, pages 85 to 86.
00:00:00,960 --> 00:00:04,840
Most people simply live their
lives and carry out whatever
2
00:00:04,840 --> 00:00:10,000
feeling, mood or impetus may be
impacting them at the moment.
3
00:00:10,880 --> 00:00:14,760
They become that movement,
whether it is happiness and joy,
4
00:00:15,560 --> 00:00:22,680
hunger, anger, annoy, fatigue or
some concentrated state of mind,
5
00:00:22,760 --> 00:00:26,600
etcetera.
Their awareness, their conscious
6
00:00:26,600 --> 00:00:30,640
existence, is totally wrapped up
in those movements of energy, in
7
00:00:30,640 --> 00:00:34,080
their being.
Few are those who feel a degree
8
00:00:34,080 --> 00:00:38,280
of separation such that they can
actually observe these changes
9
00:00:38,280 --> 00:00:42,160
of moods with conscious
awareness and recognize the
10
00:00:42,160 --> 00:00:47,200
causal links, the situational
causes and their reactions.
11
00:00:48,480 --> 00:00:52,480
The spiritual aspirant, as he
advances in the yogic process,
12
00:00:52,480 --> 00:00:56,360
begins to achieve this
observational separateness, and
13
00:00:56,360 --> 00:01:00,800
as he does so, he begins to
develop the ability to recognize
14
00:01:00,800 --> 00:01:04,760
patterns, antecedents to
specific responses and
15
00:01:04,760 --> 00:01:09,880
reactions, and thereby to both
anticipate and respond more
16
00:01:09,880 --> 00:01:14,360
definitively and consciously to
whatever energetic mood comes
17
00:01:14,360 --> 00:01:18,080
upon him.
He may still experience all of
18
00:01:18,080 --> 00:01:22,360
the same things, but he has at
least a part of his being that
19
00:01:22,360 --> 00:01:26,600
is not totally involved and
which can begin to exert its
20
00:01:26,600 --> 00:01:30,680
influence and its focus to
change the result over time,
21
00:01:31,480 --> 00:01:36,960
whether to overcome a particular
habit or pattern or to redirect
22
00:01:36,960 --> 00:01:39,800
the energy and attention in the
direction of the spiritual
23
00:01:39,800 --> 00:01:43,920
quest.
Of particular value is the
24
00:01:43,920 --> 00:01:48,160
tuning of the consciousness to
the spiritual force and opening
25
00:01:48,160 --> 00:01:51,040
up the being to its action and
influence.
26
00:01:51,760 --> 00:01:55,240
This is the power that can
offset all the small negative
27
00:01:55,240 --> 00:01:59,680
actions that take place as part
of the normal human life.
28
00:02:01,400 --> 00:02:06,720
The mother writes quote, but one
must first be clear and sincere
29
00:02:06,720 --> 00:02:09,199
enough to see the conflict
within oneself.
30
00:02:10,120 --> 00:02:13,080
Usually one doesn't pay any
attention to these things.
31
00:02:13,680 --> 00:02:15,920
One goes from 1 extreme to the
other.
32
00:02:16,520 --> 00:02:22,080
You see, you can say, to put it
in a very simple words, one day
33
00:02:22,080 --> 00:02:24,720
I am good, the next day I am
bad.
34
00:02:25,560 --> 00:02:30,600
And this seems quite natural.
Or even sometimes for one hour
35
00:02:30,600 --> 00:02:33,040
you are good, and the next hour
you are wicked.
36
00:02:33,480 --> 00:02:38,800
Or else sometimes the whole day
through 1 is good, and suddenly
37
00:02:38,800 --> 00:02:43,920
one becomes wicked for a minute,
very wicked, all the more wicked
38
00:02:43,920 --> 00:02:47,680
as one was good.
Only one doesn't observe it.
39
00:02:48,400 --> 00:02:53,320
Thoughts cross one's mind,
Violent, bad, hateful things
40
00:02:53,520 --> 00:02:56,920
like that.
Usually one pays no attention to
41
00:02:56,920 --> 00:03:00,080
it, but this is what must be
caught.
42
00:03:00,920 --> 00:03:04,200
As soon as it manifests, you
must catch it like this.
43
00:03:04,560 --> 00:03:09,080
Mother makes a movement with a
very firm grip, and then hold
44
00:03:09,080 --> 00:03:15,000
it, hold it up to the light and
say no, I don't want you, I
45
00:03:15,360 --> 00:03:19,440
don't want you.
I have nothing to do with this.
46
00:03:19,840 --> 00:03:25,640
You are going to get out of here
and you won't return after a
47
00:03:25,640 --> 00:03:29,680
silence.
And this is something, an
48
00:03:29,680 --> 00:03:32,720
experience that one can have
daily, or almost.
49
00:03:33,320 --> 00:03:37,080
When one has those movements of
great enthusiasm, great
50
00:03:37,080 --> 00:03:41,480
aspiration, when one suddenly
becomes conscious of the divine
51
00:03:41,480 --> 00:03:46,040
goal, the urge towards the
divine, the desire to take part
52
00:03:46,080 --> 00:03:49,640
in the divine work.
When one comes out of oneself in
53
00:03:49,640 --> 00:03:56,040
a great joy and great force.
And then a few hours later one
54
00:03:56,040 --> 00:04:01,360
is miserable for a tiny little
thing one indulges in, so petty,
55
00:04:01,720 --> 00:04:06,960
so narrow, so commonplace.
A self interestedness has such a
56
00:04:06,960 --> 00:04:12,280
dull desire and all the rest has
evaporated as if it did not
57
00:04:12,280 --> 00:04:15,760
exist.
One is quite accustomed to
58
00:04:15,760 --> 00:04:18,720
contradictions. 1 doesn't pay
attention to this.
59
00:04:19,200 --> 00:04:22,360
And that is why all these things
live comfortably together as
60
00:04:22,360 --> 00:04:25,640
neighbors.
One must first discover them and
61
00:04:25,640 --> 00:04:28,560
prevent them from intermingling
in one's consciousness.
62
00:04:29,200 --> 00:04:32,960
Decide between them.
Separate the shadow from the
63
00:04:32,960 --> 00:04:36,520
light.
Later one can get rid of the
64
00:04:36,520 --> 00:04:38,480
shadow.
End Quote.
65
00:04:39,720 --> 00:04:43,720
Reference Shriyuro Bindu and the
Mother Looking from Within,
66
00:04:44,160 --> 00:04:50,160
Chapter 4, Ordeals and
Difficulties, pages 85 to 86.
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