Feb. 21, 2023
The Difference Between Static and Dynamic Meditation
This episode is also available as a blog post: https://sriaurobindostudies.wordpress.com/2023/02/19/the-difference-between-static-and-dynamic-meditation/
1
00:00:01,400 --> 00:00:05,800
When an individual sits for
meditation, does he come out of
2
00:00:05,808 --> 00:00:08,100
the meditation changed in some
way?
3
00:00:09,500 --> 00:00:13,900
Or as meditation, something like
a state of stasis where time
4
00:00:13,900 --> 00:00:19,200
goes by but nothing happens.
Is the individual taking a
5
00:00:19,200 --> 00:00:24,200
timeout from life, but not
moving the purpose and focus of
6
00:00:24,200 --> 00:00:28,600
the life forward.
These questions arise when we
7
00:00:28,600 --> 00:00:33,000
examine the statements of those
who attempt meditation and who
8
00:00:33,000 --> 00:00:37,200
report they simply saw rounds of
thoughts and sense, Impressions
9
00:00:37,200 --> 00:00:41,600
impinging on them and that they
wound up following these until
10
00:00:41,600 --> 00:00:45,800
they noticed it and then tried
to draw back until the next
11
00:00:45,800 --> 00:00:50,500
ones, captured them or else that
they found they were simply
12
00:00:50,500 --> 00:00:54,100
nodding off.
Many people who take up
13
00:00:54,100 --> 00:00:58,000
meditation report, they may feel
more relaxed or peaceful at the
14
00:00:58,000 --> 00:01:03,100
end, but realistically, their
actions afterwards have not
15
00:01:03,100 --> 00:01:10,200
changed in any meaningful way.
As with anything, an individual
16
00:01:10,200 --> 00:01:14,600
does in his life, there is a
reason or motive behind it.
17
00:01:15,500 --> 00:01:20,300
If one begins meditation without
a clear sense of purpose without
18
00:01:20,300 --> 00:01:25,000
an aspiration directed.
That purpose, then it tends to
19
00:01:25,000 --> 00:01:28,600
Simply Be static and does not
Aid much.
20
00:01:28,700 --> 00:01:33,200
If at all in the actualization
of The Seekers ultimate purpose
21
00:01:33,200 --> 00:01:36,900
in the life.
This leads to the question of
22
00:01:36,900 --> 00:01:41,000
whether meditation can be
dynamic and focused without
23
00:01:41,000 --> 00:01:45,200
simply becoming another vehicle
of expressing some form of vital
24
00:01:45,200 --> 00:01:49,300
ambition.
Ultimately everyone acts in the
25
00:01:49,300 --> 00:01:52,700
world.
The action can be motivated by
26
00:01:52,700 --> 00:01:57,900
ego and vital ambition, but it
can also be directed toward a
27
00:01:57,900 --> 00:02:02,300
higher aspiration and the
transformation of human life.
28
00:02:03,200 --> 00:02:07,900
It can be an attempt to deny
life or an attempt to affirm
29
00:02:07,900 --> 00:02:10,800
life.
Everything depends on the
30
00:02:10,800 --> 00:02:15,200
direction and sincerity of The
Seekers motivation in the
31
00:02:15,200 --> 00:02:21,800
action, a disciple asks, what
does SRI aurobindo mean by a
32
00:02:21,800 --> 00:02:27,700
self Dinah mising meditation?
The mother responds quote.
33
00:02:28,400 --> 00:02:31,800
It is a meditation that has the
power of transforming your
34
00:02:31,800 --> 00:02:34,600
being.
It is a meditation which makes
35
00:02:34,600 --> 00:02:38,500
you progress as opposed to
static meditation, which is
36
00:02:38,500 --> 00:02:43,500
immobile and relatively inert,
and which changes nothing in
37
00:02:43,500 --> 00:02:48,200
your Consciousness or in your
way of being a dynamic
38
00:02:48,200 --> 00:02:52,000
meditation, is a meditation of
transformation.
39
00:02:53,700 --> 00:02:57,800
Generally people don't have a
dynamic meditation when they
40
00:02:57,800 --> 00:03:01,500
enter into meditation, or at
least what they call meditation.
41
00:03:02,300 --> 00:03:05,900
They enter into a kind of
immobility where nothing stirs
42
00:03:06,500 --> 00:03:08,600
and they come out of it.
Exactly.
43
00:03:08,600 --> 00:03:13,000
As they went in without any
change, either in their being or
44
00:03:13,000 --> 00:03:17,700
in their Consciousness and the
more motionless, it is, the
45
00:03:17,700 --> 00:03:21,400
happier they are.
They could meditate in this way
46
00:03:21,400 --> 00:03:25,000
for eternity'.
It would never change anything
47
00:03:25,000 --> 00:03:28,200
either in the universe or in
themselves.
48
00:03:29,200 --> 00:03:33,700
That is why SRI aurobindo speaks
of a dynamic meditation, which
49
00:03:33,700 --> 00:03:38,700
is exactly the very opposite.
It is a transforming meditation
50
00:03:39,500 --> 00:03:46,000
in quote reference SRI aurobindo
in the mother growing within the
51
00:03:46,000 --> 00:03:50,400
psychology of inner development.
Chapter 5 growth of
52
00:03:50,400 --> 00:03:56,000
Consciousness means and methods
Pages 87 to 88.
00:00:01,400 --> 00:00:05,800
When an individual sits for
meditation, does he come out of
2
00:00:05,808 --> 00:00:08,100
the meditation changed in some
way?
3
00:00:09,500 --> 00:00:13,900
Or as meditation, something like
a state of stasis where time
4
00:00:13,900 --> 00:00:19,200
goes by but nothing happens.
Is the individual taking a
5
00:00:19,200 --> 00:00:24,200
timeout from life, but not
moving the purpose and focus of
6
00:00:24,200 --> 00:00:28,600
the life forward.
These questions arise when we
7
00:00:28,600 --> 00:00:33,000
examine the statements of those
who attempt meditation and who
8
00:00:33,000 --> 00:00:37,200
report they simply saw rounds of
thoughts and sense, Impressions
9
00:00:37,200 --> 00:00:41,600
impinging on them and that they
wound up following these until
10
00:00:41,600 --> 00:00:45,800
they noticed it and then tried
to draw back until the next
11
00:00:45,800 --> 00:00:50,500
ones, captured them or else that
they found they were simply
12
00:00:50,500 --> 00:00:54,100
nodding off.
Many people who take up
13
00:00:54,100 --> 00:00:58,000
meditation report, they may feel
more relaxed or peaceful at the
14
00:00:58,000 --> 00:01:03,100
end, but realistically, their
actions afterwards have not
15
00:01:03,100 --> 00:01:10,200
changed in any meaningful way.
As with anything, an individual
16
00:01:10,200 --> 00:01:14,600
does in his life, there is a
reason or motive behind it.
17
00:01:15,500 --> 00:01:20,300
If one begins meditation without
a clear sense of purpose without
18
00:01:20,300 --> 00:01:25,000
an aspiration directed.
That purpose, then it tends to
19
00:01:25,000 --> 00:01:28,600
Simply Be static and does not
Aid much.
20
00:01:28,700 --> 00:01:33,200
If at all in the actualization
of The Seekers ultimate purpose
21
00:01:33,200 --> 00:01:36,900
in the life.
This leads to the question of
22
00:01:36,900 --> 00:01:41,000
whether meditation can be
dynamic and focused without
23
00:01:41,000 --> 00:01:45,200
simply becoming another vehicle
of expressing some form of vital
24
00:01:45,200 --> 00:01:49,300
ambition.
Ultimately everyone acts in the
25
00:01:49,300 --> 00:01:52,700
world.
The action can be motivated by
26
00:01:52,700 --> 00:01:57,900
ego and vital ambition, but it
can also be directed toward a
27
00:01:57,900 --> 00:02:02,300
higher aspiration and the
transformation of human life.
28
00:02:03,200 --> 00:02:07,900
It can be an attempt to deny
life or an attempt to affirm
29
00:02:07,900 --> 00:02:10,800
life.
Everything depends on the
30
00:02:10,800 --> 00:02:15,200
direction and sincerity of The
Seekers motivation in the
31
00:02:15,200 --> 00:02:21,800
action, a disciple asks, what
does SRI aurobindo mean by a
32
00:02:21,800 --> 00:02:27,700
self Dinah mising meditation?
The mother responds quote.
33
00:02:28,400 --> 00:02:31,800
It is a meditation that has the
power of transforming your
34
00:02:31,800 --> 00:02:34,600
being.
It is a meditation which makes
35
00:02:34,600 --> 00:02:38,500
you progress as opposed to
static meditation, which is
36
00:02:38,500 --> 00:02:43,500
immobile and relatively inert,
and which changes nothing in
37
00:02:43,500 --> 00:02:48,200
your Consciousness or in your
way of being a dynamic
38
00:02:48,200 --> 00:02:52,000
meditation, is a meditation of
transformation.
39
00:02:53,700 --> 00:02:57,800
Generally people don't have a
dynamic meditation when they
40
00:02:57,800 --> 00:03:01,500
enter into meditation, or at
least what they call meditation.
41
00:03:02,300 --> 00:03:05,900
They enter into a kind of
immobility where nothing stirs
42
00:03:06,500 --> 00:03:08,600
and they come out of it.
Exactly.
43
00:03:08,600 --> 00:03:13,000
As they went in without any
change, either in their being or
44
00:03:13,000 --> 00:03:17,700
in their Consciousness and the
more motionless, it is, the
45
00:03:17,700 --> 00:03:21,400
happier they are.
They could meditate in this way
46
00:03:21,400 --> 00:03:25,000
for eternity'.
It would never change anything
47
00:03:25,000 --> 00:03:28,200
either in the universe or in
themselves.
48
00:03:29,200 --> 00:03:33,700
That is why SRI aurobindo speaks
of a dynamic meditation, which
49
00:03:33,700 --> 00:03:38,700
is exactly the very opposite.
It is a transforming meditation
50
00:03:39,500 --> 00:03:46,000
in quote reference SRI aurobindo
in the mother growing within the
51
00:03:46,000 --> 00:03:50,400
psychology of inner development.
Chapter 5 growth of
52
00:03:50,400 --> 00:03:56,000
Consciousness means and methods
Pages 87 to 88.
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