A Podcast Featuring Sri Aurobindo Studies
Feb. 25, 2026

Is It Sleep, Or Is It Samadhi?

Is It Sleep, Or Is It Samadhi?
Is It Sleep, Or Is It Samadhi?
Sri Aurobindo Studies
Is It Sleep, Or Is It Samadhi?

reference: Sri Aurobindo, Bases of Yoga, Chapter 5, Physical Consciousness — Subconscient — Sleep and Dream — Illness, pg. 103

This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/02/23/is-it-sleep-or-is-it-samadhi/

Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871

More information about Sri Aurobindo can be found at www.aurobindo.net

The US editions and links to e-book editions of SriAurobindo’s writings can be found at Lotus Press www.lotuspress.com

#Sri Aurobindo #yoga #integral yoga #samadhi #Swami Vivekananda #spirituality

0:00 When the consciousness moves inward, away from the awareness of the external reality, it is frequently interpreted as sleep by those who experience it for the first time. The reason they believe it is sleep is due to a lack of communication between that inward state of consciousness and the outward external awareness and the identification with the known conception of sleep, which in some ways mimics the action of samadhi with respect to the absence of conscious attention of the external waking ego personality. Swami Vivekananda in his lectures on Raja Yoga states the following quote. There is a still higher plane upon which the mind can work. It can go beyond consciousness.

0:55 Just as unconscious work is beneath consciousness, so there is another work which is above consciousness and which also is not accompanied with the feeling of egoism. The feeling of egoism is only on the middle plane. When the mind is above or below that line. There is no feeling of I and yet the mind works. When the mind goes beyond this line of self consciousness, it is called samadhi or superconsciousness. How, for instance, do we know that a man in samadhi has not gone below consciousness, has not degenerated instead of going higher? In both cases the works are unaccompanied with egoism. The answer is by the effects, by the results of the work. We know that which is below and that which is above. When a man goes into deep sleep, he enters a plane beneath consciousness.

1:58 He works the body all the time. He breathes, he moves the body, perhaps in his sleep, without any accompanying feeling of ego. He is unconscious, and when he returns from his sleep he is the same man who went into it. The sum total of the knowledge which he had before he went into the sleep remains the same. It does not increase at all. No enlightenment comes. But when a man goes into samati, if he goes into it a fool, he comes out a sage. End Quote.

2:39 He continues quote. What makes the difference? From one state a man comes out, the very same man that went in, and from another state the man comes out enlightened, a sage, a prophet, a St. His whole character changed, his life changed, illumined. These are the two effects. Now the effects being different, the causes must be different as this illumination with which a man comes back from samadhi is much higher than can be got from unconsciousness or much higher than can be got by reasoning in a conscious state, It must therefore be super consciousness and Samadi is called the Super conscious state. End Quote.

3:34 Srioro Bindo notes quote. It was not half sleep or quarter sleep or even 116th sleep that you had. It was a going inside of the consciousness, which in that state remains conscious, but shut to outer things and open only to inner experience. You must distinguish clearly between these two quite different conditions. 1 is nidra, the other the beginning at least of samadhi, not nirvikalpa. Of course this drawing inside is necessary because the active mind of the human being is at first too much turn to outward things.

4:16 It has to go inside all together in order to live in the inner being, inner mind, inner vital, inner physical, psychic. But with training one can arrive at a point when 1 remains outwardly conscious and yet lives in the inner being and has it will the indrawn or the outpoured condition. You can then have the same dense immobility and the same in pouring of a greater and pure consciousness in the waking state as in that which you erroneously call sleep. End Quote Reference Sri Aurobindo Basis of Yoga Chapter 5 Physical consciousness, Subconscious sleep and dream illness Page one O 3.