A Podcast Featuring Sri Aurobindo Studies
April 2, 2024

Habitual Responses and the Process of Auto-Suggestion Arising from the Action of the Subconscious Level

Habitual Responses and the Process of Auto-Suggestion Arising from the Action of the Subconscious Level

reference: Sri Aurobindo and the Mother, The Hidden Forces of Life, Ch. 2 Hidden Forces Within, pp. 37-38 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2024/03/30/habitual-responses-and-the-process-of-auto-suggestion-arising-from-the-action-of-the-subconscious-level/

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There is a complex interaction
between the external mind, life,

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body complex and the
subconscious level of our

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existence.
As we experience various things

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in our lives, including illness,
accidents or various

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circumstances, our mind tries to
build a pattern of recognition

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and develops a memory.
These things then fall into the

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subconscious level where they
remain until a similar

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situation, circumstance, time
frame cycle occurs to trigger

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that memory and that recognized
pattern.

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This then becomes conscious to
our waking awareness as

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something of an auto suggestion
that makes us aware of the

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pattern and preconditions our
mind to accept the situation.

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Due to the habitual pattern that
we have now recognized, we

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therefore tend to accept as a
sort of fate or destiny that

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certain things will reoccur at
particular times of the year.

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For instance, seasonal illnesses
or allergic reactions are

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strengthened through the
subconscious reinforcement of

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the suggestion, as the pathway
and acceptance of the vibration

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opens up under this pressure.
This patterning and auto

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suggestion works not only for
things such as illnesses or

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allergies, but for all kinds of
responses such as a recognized

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propensity for courtship and
mating in the spring, a type of

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hibernation effect in cold
regions during the winter, the

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habit of midday rest in tropical
climates, and the effect of

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physical training regimens to
create habitual patterns of

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response without active mental
intervention to specific types

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of situations such as athletic
competitions or within the

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framework of a military training
and deployment.

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This type of auto suggestion
also creates built in patterns

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of fear or anxiety in certain
situations and creates deep

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rooted prejudice that results in
actions and motivations that may

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be seen as misogynistic or
racist in nature.

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A disciple asks Mother, there
are people who suffer from

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certain illnesses year after
year.

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We know now if we observe this
illness, we see that it comes at

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a particular time of the year
and this goes on the next year

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also.
And it is like that.

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But the time is fixed.
Then what is the reason and how

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can one get rid of this?
The mother responds Quote there

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could be many reasons.
It depends on the person you

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ask.
If you ask an astrologer, he

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will tell you it is the stars.
When the stars come into the

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same position, the same
conditions recur.

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Well, this is not so wrong.
It can be like that.

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It can also be the individual's
reaction to certain types of

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climate you see, or to the Sun's
position where it may be quite

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simply a bad habit.
That's all laughter, and if one

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forms, if by chance it has
happened to you twice

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consecutively, then you form.
You have a good formation, you

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see, which remains like that
with a gesture in the

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subconscious without showing
itself if you don't observe it.

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And then just when the time
draws near, quite gently it

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pushes up from within and tells
you take care the time is

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coming, the time is coming, the
time is coming.

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So naturally that comes along
too.

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Usually these things are like
that, but almost everything that

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happens in the physical is like
that.

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The first time it may be quite
simply a concurrence of

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circumstances.
Then the mind intervenes and

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makes a construction.
Now if one accepts the

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construction, one is sure that
it functions with clockwork

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precision.
But even if one says, oh

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nonsense, it's only an ideal and
does this gestures still.

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The idea, instead of going away,
enters inside into the

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subconscious, simply the
subconscious mind.

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And there it remains quietly.
And then when the time comes to

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manifest itself from inside like
this, it makes a kind of as

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though it were tickling the
memory a little.

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Nothing more than that.
Just that.

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If it rubs the memory just a
little like that, then suddenly

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one day you remember why last
year at this time I was ill and

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crash.
There it is, It is entered, it

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is entered the zone of the act
of consciousness.

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And a few days later the thing
happens.

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End Quote Reference Sri
Aurobindo and the Mother, The

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Hidden Forces of Life, Chapter
2, Hidden Forces within pages 37

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to 38.