A Podcast Featuring Sri Aurobindo Studies
Nov. 12, 2025

Finding the Poise of the Consciousness Needed for the Practice of the Integral Yoga

Finding the Poise of the Consciousness Needed for the Practice of the Integral Yoga

reference: Sri Aurobindo, Bases of Yoga, Chapter 2, Faith — Aspiration — Surrender, pg. 35

This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/11/10/finding-the-poise-of-the-consciousness-needed-for-the-practice-of-the-integral-yoga/

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#Sri Aurobindo #yoga #integral yoga #Gunas #Rajas #Tamas

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The spiritual seeker, starting
from the ego consciousness,

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wants to identify progress and
success in the sadhana, the

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operation of the three gunas.
The qualities of nature impact

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the seeker's view and
orientation towards this

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process.
There is a distinct difference

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between a psychic aspiration and
the consequent receptivity and

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acceptance of what the Divine
grace brings to the seeker and

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the working of any form of vital
desire or ambition.

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Desire and ambition arise
primarily through the operation

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of rajas.
The secret strives, makes

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effort, strains for results,
tries to storm the gates of

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heaven, so to speak.
The results of a rajasic effort

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are rarely satisfactory for the
long term.

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Progress.
Spiritual growth is not intended

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to be carried out as a means of
gratifying the ego, nor can it

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be seen as a short term effort.
The changes required at all

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levels of human nature, the
mental being, the vital being,

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the physical being, are so far
reaching and profound that they

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cannot reasonably be encompassed
in some kind of Sprint to a

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goal.
There is a considerable amount

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of preparation needed, and each
change involves unraveling the

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knots of human nature and
essentially rewiring the entire

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human psychology.
Short term straining efforts are

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more likely to create obstacles
and setbacks than to actually

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further the real progress
needed.

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The first obstacle is the rising
up of rajas and its distortion

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of the focus and intent of the
process.

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When the emphasis is placed on
palpable experiences and

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results, much of the real work
gets minimized or pushed aside.

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Rajas creates ripples that
disturb the needed calm, peace

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and equality.
When it is rebuffed, it tends to

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fall into a state of Thomas,
which leads to depression or

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dissatisfaction.
Expressed in a variety of ways,

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Rajasic energy also can easily
bring in all manner of passions,

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demands and aggressive forces
that are not helpful for the

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Sadhna.
One of the early practices for

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the spiritual seeker is to
achieve a state of calm and

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inner peace and from there to
aspire without impatience.

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Such a balanced state eventually
provides support for the long

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term objectives involved in
tackling the distortions of the

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physical, vital and mental
energies that need to be brought

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into balance and harmony,
Sriorabindo writes.

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Quote.
As for working, it depends on

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what you mean by the word.
Desire often leads either to

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excessive effort, meaning often
much labour and a limited fruit,

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with strain, exhaustion, and in
case of difficulty or failure,

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despondence, disbelief or
revolt, or else it leads to

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pulling down the force.
That can be done, but except for

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the yogically strong and
experienced, it is not always

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safe, though it may be often
very effective.

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Not safe first, because it may
lead to violent reactions, or it

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brings down contrary or wrong or
mixed forces which this sodic is

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not experienced enough to
distinguish from the true ones,

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or else that may substitute the
sodic's own limited power of

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experience or his mental and
vital constructions for the free

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gift and true leading of the
divine.

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Cases differ.
Each has his own way of sadhna.

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But for you, what I would
recommend is constant openness,

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a quiet steady aspiration, no
over eagerness, A cheerful trust

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and patience.
End Quote Reference Sri

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Aurobindo Faces of Yoga Chapter
2.

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Faith, Aspiration, Surrender,
page 35.