A Podcast Featuring Sri Aurobindo Studies
June 18, 2025

Exceeding the Limits Set By Our Minds to Harness Powers of Health and Fitness

Exceeding the Limits Set By Our Minds to Harness Powers of Health and Fitness

reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 4, Ordeals and Difficulties, pg..108This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/06/16/exceeding-the-limits-set-by-our-minds-to-harness-powers-of-health-and-fitness/

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We generally remain locked
within the framework of our past

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training and experience.
We create walls around ourselves

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that circumscribe what we
believe we can accomplish, what

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we can do, what is real, and
what is possible.

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As long as we remain primarily
fixated on the past, we limit

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our opportunity for growth and
development in the future.

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We deny possibilities based on
never having experienced them

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previously, or if we have tried
and not succeeded, we conclude

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that the attempt was doomed to
failure, either due to it being

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an illusory goal or due to our
own lack of fitness and capacity

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to achieve the goal.
This limiting mechanism is

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something that the mind, with
its limited framework and

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vision, imposes on our vital
nature and our physical body.

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Something is either not
feasible, too difficult, or we

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are simply not adaptable enough
to succeed at it.

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At least that is what our inner
voice tells us.

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If we reflect for a moment, we
can see that such limiting

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concepts in our minds have not
guided us well in the past.

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We believed for ages that the
moon was unapproachable, but

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during the 1960s humanity was
able to harness rudimentary

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techniques of Space Flight and
actually land people on the

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moon.
We believed that certain

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diseases were incurable.
The history of the bubonic

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plague known as the Black Plague
in Europe is such an example.

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Fear ran rampant and people
died.

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Over time, with research and
consideration of potential

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vectors, the disease was indeed
brought under control.

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Leprosy was a feared disease
which was eventually brought

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under control.
Smallpox was a worldwide mass

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killing disease which was
eventually eradicated.

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These successes were brought
about by people who refuse to

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listen to the voices of denial,
the claims of impossibility, and

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who overcame the fear of trying.
It is clear that just because

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something has not been done in
the past, it cannot be worked

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out and developed in the future.
These examples, however, relate

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to humanity as a whole, not any
specific individual.

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Someone might then believe that
the sum of humanity is greater

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than the parts of humanity, and
that what humanity can

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accomplish collectively is not
applicable to any individual's

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own situation.
This, however, would be easily

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found to be inaccurate.
While humanity has had

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successes, as noted above, they
were built on the contributions

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of a series of individuals
either working on their own or

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collaborating.
We're building upon the work of

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others before them.
Forerunners in various fields

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have seen, intuited, or worked
out solutions to concerns that

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others simply disbelieved.
When we turn to the individual

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case, however, it is also clear
that many things can be

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accomplished through patient,
persevering, and consistent

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efforts.
Focus and receptivity.

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In this way, even the physical
body has been pushed far beyond

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limits that were considered
impossible to attain even just a

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few short years or decades ago.
We hear of individuals who have

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systematically trained
themselves to withstand extreme

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cold temperatures or to generate
inner psychic heat through the

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practice of TOMO.
We hear of people who were

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partially paralyzed in an
accident, who do not accept the

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limitations, and who eventually
regain full use of their limbs.

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There are others who struggle
with various academic subjects

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until one day, through their
persistent efforts, the

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proverbial light goes on and
they now understand what was

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incomprehensible to them
previously.

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We find people who develop
powers of intuition,

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clairvoyance, clairaudience,
various powers of will and

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expression through focus and
commitment, and a sense of

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receptivity to those powers
simply by not believing that

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such things are impossible.
If we were limited by what has

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occurred in the past, or even in
our own past, we would not be

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able to grow, to learn, to
progress, to develop new

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capacities at all.
Yet we see that all of these

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things are not only possible,
but are the normal condition

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that pertains to much of
humanity when people are not

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simply under pure survival mode
at all times.

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Even then, we hear of situations
where people have lifted cars to

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free a trapped child, even
though the car was far beyond

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any weight limit they could have
conceived.

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They simply did not think about
it.

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They just did it under the force
of necessity.

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Shrioro Bindo notes, quote Above
all, do not harbor that idea of

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an unfit body.
All suggestions of that kind are

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a subtle attack on the will to
city, and especially dangerous

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in physical matters.
The first business is to expel

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it.
Bag and baggage, appearances and

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facts may be all in its favor,
but the first condition of

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success for the Yogin, and
indeed for anybody who wants to

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do anything great or unusual, is
to be superior to facts and

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disbelieve in appearances.
Will to be free from disease,

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however formidable many faced,
or constant its attacks, and

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repel all contrary suggestions.
End Quote.

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Reference Srioro Bindu and the
Mother, Looking from Within,

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Chapter 4, Ordeals and
Difficulties, page 108.