Escaping the Little Ego-Consciousness Through Concentration on Infinite Space and Eternal Time

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We were usually, so busy
focusing on the day-to-day

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lives.
We are living that we rarely

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take the time to reflect on the
larger significance of the

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universal manifestation.
And what role we as individuals

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play on this development the
concept of Maya, the cosmic

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illusion is based on our
entanglement in this day-to-day

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activity without recognizing the
larger reality.

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We become attached, we are
passionate about the small

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things that occupy us and fail
to see the big picture of the

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universe.
When we do take the opportunity

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to reflect on these things we
begin to appreciate how small

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and actually infinitesimally.
We are in the larger scope and

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through this process we widen
the Consciousness and loosen the

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attachments.
The mother notes quote, there

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are lots of intellectual ways of
widening, the Consciousness.

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These, I have explained fully in
my book, but in any case, when

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you are bored by something, when
something is painful to you or

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very unpleasant, if you begin to
think of the eternity of time

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and the immensity of space, if
you think of all that has gone

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before and all that will come
afterwards And that this second

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in eternity, is truly just a
passing breath and that, it

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seems.
So utterly ridiculous to be

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upset by something, which in The
Eternity of time is one doesn't

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even have the time to become
aware of it.

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It has no place no important
because what indeed is a second

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in eternity, if one can manage
to realize that to how to put it

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visualize picture.
Little person, one is in the

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little Earth where one is and
the tiny second of

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Consciousness, which for the
moment is hurting you or is

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unpleasant for you, just this,
which in itself is only a second

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of your existence and that you
yourself have been many things

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before and will be many more
things afterwards.

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That what affects you?
Now, you will have probably

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completely forgotten in ten
years.

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Or if you remember it you will
say how did I happen to attach

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any importance to that?
If you can realize that first

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and then realize your little
person, which is a second in

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eternity, not even a second, you
know, imperceptible, a fragment

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of the second in eternity that
the whole world has unrolled

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before this and will unroll, yet
indefinitely before behind and

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that.
Well then suddenly you sense the

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utter ridiculousness.
Of the importance.

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You attach to what happened to
you.

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Truly, you feel to what an
extent, it is absurd to attach

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any importance to one's life to
oneself and to what happens to

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you.
And in the space of three

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minutes, if you do this
properly, all unpleasantness is

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swept away.
Even a very deep pain, can be

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swept away, simply a
concentration, like this, and to

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place oneself in infinity and
Eternity.

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Everything goes away.
One comes out of it, cleansed

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one can get rid of all
attachments.

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And even I say of the deepest
sorrows of everything in this

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way, if one knows how to do it
in the right way, it immediately

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takes you out of your little
ego.

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And quote, reference SRI
aurobindo, and the mother living

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within the yoga approached, a
psychological health and growth

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exercises for growth and Mastery
widening.

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The Consciousness Pages 150 to
155,