Aug. 6, 2025

Consciousness and Self-Mastery

Consciousness and Self-Mastery

reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 5, Attitudes on the Path, pp. 144-145This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/08/04/consciousness-and-self-mastery/

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As noted, to be conscious is a
broadly applicable term, not

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just to 1's own body, life,
mind, complex, but to all

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factors in the universal
creation, the flow of time, the

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development of circumstances,
the relations between the

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individual and the society,
world environment and universal

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forces.
The seeker, however, generally

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wants to start with the basics,
becoming conscious of his own

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Nexus of awareness and learning
how to achieve control and

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mastery within that limited
scope.

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The question of awareness and
the separate question of control

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or mastery is taken up in the
following exchange between a

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disciple and the mother.
The example given relates to

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states of depression, but it
could just as easily be about

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any other concern, whether it is
control of anger reactions or

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dieting or reactions of fear, or
simply jumping to conclusions

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without all the necessary facts
in hand.

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In whatever part of the being of
response or reaction occurs,

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there is a need to observe and
eventually manage those

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reactions.
It comes down to awareness

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through observation, control,
loosening the hold of the

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habitual response and eventually
changing the nature through lack

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of that response.
A disciple asks, is it the same

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thing to be conscious and to
master the different parts of

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the being?
The mother replies quote one

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precedes the other.
First of all, one must be

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conscious, then control, and by
continuing the mastery, one

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changes one's character.
Changing the character is what

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comes last.
One must control bad habits, the

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old habits, for a very long time
for them to drop off and the

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character to change.
We may take the example of

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someone who has frequent
depressions.

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When things are not exactly as
he would like them to be, he

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becomes depressed.
So to begin with, he must become

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aware of his depression, not
only of the depression, but of

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the causes of depression, why he
gets depressed so easily.

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Then once he has become
conscious, he must master the

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depressions, must stop being
depressed.

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Even when the cause of
depression is there, he must

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master his depression, stop it
from coming.

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And finally, after this work has
been done for a sufficiently

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long time, the nature loses the
habit of having depressions and

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no longer reacts in the same
way.

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The nature has changed.
End Quote.

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Reference.
Srioro, Bindo and the Mother

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Looking from Within, Chapter 5.
Attitudes on the Path, pages

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1:44 to 1:45.