We love quotes. Hear from some of our past guests as they share lessons and wisdom. Henry Ammar Aubrie Nichols Clint Pulver Benita Condie Trica Zody

In this episode, we talk about creating inner peace and give some awesome quotes! “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” - Wayne W. Dyer …

We discuss ways to work through struggles and challenges. Of course we share some amazing quotes because we love quotes. “All the energy in the universe is evenly present in all places at the same time. We don’t get energy, …

Jaime Aymerich is an actor, VO actor, and Producer. His TV credits include Golden Globes nominated 'Weeds', Primetime Emmy nominated 'Workaholics', and Amazon Prime's hit Emmy-nominated series 'Bosch'. Born and raised in Mexi...

“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love …

Author, blogger, and former news anchor Leslie Means is the founder of the popular online community and motherhood website, Her View From Home (2.5 million monthly readers) , who is releasing a new book titled So God Made a M...

I help women like you show up for themselves every day. one tiny step at a time. I see you . you show up for your family and community allll the time. but showing up for yourself? not so much. …

JOY EGGERICHS REED Joy is the Founder of Punchline Agency and has also been a speaker herself over the last decade. Between 2005 and 2015, Joy worked as Conference Director for her parents Love and Respect marriage conference...

AGILITY IS POWER. AND THAT’S WHAT WE DO BEST. When your teams and partners are agile, it allows flexible and adaptable problem-solving, collaboration and responsiveness to massive change. That is especially important now when...

Against all odds on a gridiron in South Bend, Indiana, Daniel "Rudy" Ruettiger carved his name into history books as perhaps the most inspiring graduate of the University of Notre Dame. As fans cheered "RU-DY!, RU-DY!," (whi...

#hope #love #doubledowndose #motivation #youtube We love asking each of our guests the double down dose questions. Here is another example of some of their answers. If you missed their episode, go back and check it out and fo...

Hi, I’m Amanda Louder I’m a Certified Life Coach, and am currently working on a Sex, Love, and Relationship Coaching certification as well. My specialty is helping Conservative Christian women learn to embrace their sexuality...

Recognized as one of the leading applied behavioral scientists in the country, Kurt brings his expertise in understanding human motivation to help your listeners understand how they can influence and drive positive behavior c...

#motivation #hope #olympics Are you sure? Says who? Why not? Ask yourself those three questions as you challenge your assumptions. Heather Moyse is one of Canada’s great multi-sport athletes. A four-time Olympian in two-man B...

#walkerbrandt #stratrek #dantespeak #actor #actress #hollywood Walker’s career as an Actress, Model, Spokesperson, and Voiceover artist in the entertainment and advertising industries has spanned over 25 years. She has appear...

#money #finance #freedom #rachelcruze #ramseysolutions Rachel Cruze is a two-time #1 national bestselling author, financial expert and host of The Rachel Cruze Show. Since 2010, Rachel has served at Ramsey Solutions, where sh...

We go through a breathing exercise and speak with Heidi about all the things she is working on. Who am I you ask? What a fun question to answer in a way that isn’t all about a title. I am …

Kaya Jones is perhaps best known as one of the lead singers for The Pussycat Dolls, which was one of the most popular girl groups in history having sold more than 15 million albums and 40 million singles worldwide. The …

Lauren Abrams is the founding member and managing partner of the Law Offices of Lauren Abrams. She has been exclusively protecting the rights of employees for over 22 years. Lauren is pleased to serve as co-chair of the Pract...

Hi there, I’m Kamini Wood, a certified Life Coach in Cary, NC. I am passionate about working with high-achievers to heal their relationship with themselves. As a recovering perfectionist and Mother of two high-performing youn...

The Lioness Queen christian women's empowerment organization represents courage, hope and faith. The organization is dedicated to inspire, encourage and empower women to use their faith to let go the residue from their past a...

Chelsea Ohlemiller is a wife, mother, educator and the face behind Happiness, Hope & Harsh Realities. Chelsea is a sappy romantic, coffee junkie, book collector, and person who wears her heart on her sleeve. She's sarcastic, ...

Bullseye The Clown may seem like an unlikely bullying expert, but with over 25 years experience navigating around and developing innovative tactics to dealing with bullies, he is a one of a kind force to be reckoned with. Don...

Hear from some of our past guests as they answer the double down dose. We are so grateful for all of the guests who have taken time to speak with us and join our podcast family. If you missed any …

Shane and Jason share the purpose Sprinkled with Hope was started. Also our website www.sprinkledwithhope.com #hope #passion #onlineearning

Flash, Dreamer and Napper get their new call signs. #topgun #superpower Mary Beth is from a small, but very special, town in Oklahoma. She played competitive basketball and studied mathematics at Oklahoma State University. Sh...

I believe there is still significant power in the sharing of testimonies. In this day and age tangibility and honesty is what most people are yearning for, whether it be in their home, in relationships, or in spirituality. We...

Dustin talks about his journey and how he stays mentally healthy. #mentalhealth #byu #football #nfl

I am a mental health therapist, Christian soul care coach and public speaker. I have a bachelor’s degree in Biblical Studies, a master’s degree in counseling and am currently pursuing my MDiv. I am a licensed mental health t...

We talk about forgiveness. T.D. Jakes “I think the first step is to understand that forgiveness does not exonerate the perpetrator. Forgiveness liberates the victim. It’s a gift you give yourself” Unknown “To forgive is not...

Dr. Seuss “Sometimes you will never know the value of a moment until it becomes memory.” Candace Cameron Bure “The memories we make with our family is everything.” Cathy Allen “Life brings simple pleasures to us every day. It...

Helen Barry is the founder of Helen Barry Wellness. She is a Reiki Teacher, a Meditation Teacher and a holistic therapist living in Dublin, Ireland. In a session with Helen, her goal is to provide a nurturing and inclusive sp...

We talk about going through tough times and becoming a better version of ourselves. We want to open up to our listeners and hope you connect more with us as we share things we have gone through.

As a busy working parent, Karen Cordaway spent years struggling to find free time and extra money for herself. That is until she figured out how to reclaim her schedule and infuse more affordable bucket list experiences into everyday life. …

Bio taken from kimkimballcoaching.com I have over 15 years of intimate experience and knowledge with human development, anatomy, physiology, and psychology, including a bachelor’s degree in Health Sciences, a Doctorate of Physical Therapy, and a holist...

Craig is a former burned out global executive who struggled with exhaustion, poor sleep, inconsistent food choices and feeling confident in his own skin. He was so driven that his lifestyle started to impact his health. He has since transformed …

Stacey Dash is an accomplished Actress, Author, Healthy Living Advocate, Interior Designer, News Contributor, TV Host, Christian and Mother. Since her breakthrough feature film role in Clueless in the mid 1990s, Ms. Dash has navigated many waters, overco...

Leslie Lindsey Davis is always on a journey. Her motto is “why not?”. She measures things she wants to do against the yardstick of “When I am 80 years old, I don’t want to be sitting in my rocking chair …

Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, specialized training and advanced certifications, Anne Poirier created the Body Joyful Solution and wrote ‘The Body Joyful’ to shar...

Romana Hasenöhrl, born in 1968, grew up in a village near Salzburg, Austria. The "natural born writer" began to write stories for newspapers and magazines at the age of 20. Romana studied journalism and political theories at Salzburg University, Austria....

We talk about having purpose and living life to the fullest. Quotes “If you can tune into your purpose and really align with it, setting goals so that your vision is an expression of that purpose, then life flows much …

Colleen Murphy shares her journey with her daughter and how you should never give up! On the morning of April 19, 2013, while out for a typical morning run, Lauren was hit by a car and suffered a severe Traumatic …

Change the way you speak to yourself and you will see positive change in your life. Be more kind to you and your thoughts. Focus on the positive ways you speak to yourself. Wright Thurston “Self-talk is the most powerful …

Alexa Ortiz is a 40-year-old mother of 3. Alexa's children are ages 13, 11 and 6 and she has been married to her husband Carlos for 15 years. Professionally, Alexa is the Clinical Director of an Applied Behavior Analysis (ABA) …

MORGANA RAE is a 20-time international #1 best selling author and mentor coach, and she is regarded to be the world’s #1 authority on relationship with money. Her ground breaking approach to love-centered wealth building has featured her on The …

Dr. Michelle R. Hannah, through her life's medical challenges and overwhelming love for humanity, the health, emotional well-being of people and commitment to living authentically- is among the most influential women today. Dr. Michelle public speaking sp...

After losing her daughter Teal in 2012, Suzanne Falter discovered the healing power of self-care. She now hosts the Self-Care for Extremely Busy Women podcast and is the author of multiple self-help titles including The Extremely Busy Woman’s Guide to …

Shane and Jason introduce season three with some positive insights.