May 24, 2022

145 - Live Louder with Portia Louder

Portia Louder spend 4 1/2 years in federal prison. It is what she learned on the other side of hardship that is awesome and inspiring. She has been through rough challenges in her life with addiction and giving one of …

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April 12, 2022

139 - Understanding Others

"We are all so desperate to be understood, we forget to be understanding." Beau Taplin Hank Smith "One of the secrets of a happier life. If you disagree with someone, you don’t have to tell them." “Be the one who …

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March 29, 2022

137 - Love is Who We Are with Anna Grace Taylor

“Holding a space in my heart for you to dive deeper into your own.” ~ Anna Grace Taylor “For over 10 years I’ve held a loving space for people’s transformation – helping women (and some men!) to connect to Divine …

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March 22, 2022

136 - H.O.P.E. with Chad Hymas

On April 3, 2001, Chad was involved in a serious accident, leaving him a quadriplegic. But Chad’s dreams were not paralyzed that day; as you can see below, he’s kept himself busy: He started Chad Hymas Communications, Inc., a professional …

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Oct. 26, 2021

115 - Finding Hope with Hope Reger

I created, developed, and facilitated Grief 2 Hope to honor my son and to keep his memory alive. I believe I was given this pain for purpose and positivity. To provide kindness, support, and love to all grievers. I want …

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Oct. 19, 2021

114 - Working Well With Others

Jason and Shane discuss real ways that help you to be able to work well with others in any situation. Think about what it is you truly want out of this episode and look to gain. Share this or any …

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Sept. 28, 2021

111- Living in the Moment

Life gets so busy sometimes we forget to live in the moment. We focus on the past or what we have in the future but it's important to remember to live in the moment. In today's episode, Shane and Jason …

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Sept. 21, 2021

110 - Meditation with Nate Rifkin

After dropping out of college, Nate Rifkin had dedicated himself to self-help and pursuing his entrepreneurial dreams. Yet he failed to achieve any of his goals. Worse, he spiraled into debt, drank every morning, felt lonely, lost, and hated himself. …

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Sept. 14, 2021

109 - The Fearless Factor with Jacqueline Wales

Jacqueline Wales is a dynamic and transformational speaker who fundamentally believes that we all have the capacity to be fearless if we learn to navigate the changes we want in life. To embrace change you must be willing to open …

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Sept. 7, 2021

108 - Saying Yes with Laura Brandao

Laura Brandao is the President and the only woman partner of AFR, a national mortgage company. She hold many business and mortgage awards. She says this on her website. "I have always been goal-oriented and one of my goals was …

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Aug. 31, 2021

107 - Olympian Kate Hansen

Kate Elizabeth Hansen is an American luger who has competed since 2003. In 2008, she became the youngest Junior World Champion, at age fifteen. California niño, grew up surfing and skiing. Played every sport in the book until I sold …

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Aug. 24, 2021

106 - Be Unapologetic with Petia Kolibova

Petia Kolibova is the CEO of the podcast "Unapologetically Abundant." She grew up up feeling unloved and unworthy. "After 18 years of destroying myself with eating disorder and a constant search for someone or something that would make me feel …

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Aug. 17, 2021

105- Coping with Anxiety and Depression with Zach Rutledge

Zack Rutledge is an ACE Certified Trainer, Fitness Nutrition Specialist and Brain Health Trainer. He has also written a book called “The Official Depression Relief Playbook.” Amazon Link for Zack’s Book, “The Official Depression Relief Playbook” https:...

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Aug. 10, 2021

104 - Ashley Rhodes-Courter Motivates Change In All

Since her first National Keynote at age 14, Ashley Rhodes-Courter has shared her story with thousands in the United States and in over 7 countries. Ashley Rhodes-Courter, MSW, is the quintessential American success story. Born in 1985 to a single …

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Aug. 3, 2021

103 - Some Light at the End with Beth Cavenaugh

Beth is a Certified Hospice and Palliative Care nurse with a rich experience in caring for patients at the end of their life. She hope to demystify death and dying so that more people will walk toward this powerful life …

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July 27, 2021

Impenetrable Joy with Erin McCulloug

Erin McCullough is a thought leader, an in-demand speaker and an international teacher that helps people create impenetrable joy so that they can be calm, have peace of mind and meaning in their life.

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July 20, 2021

101- Moments That Change Our Lives With Meridith Alexander

Best-selling author and top female motivational Speaker Meridith Alexander is the only mindset specialist who utilizes an innovative, 3-step GRIT Mindset System for high level professionals, women’s empowerment groups and entrepreneurs around the world w...

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July 13, 2021

100 - Consistency is Key

Episode 100! We cannot believe we are here. Because we stayed consistent, we are able to be here and share our 100th episode. Thank you everyone who has supported us and continues to support us through this journey. Remember to …

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July 6, 2021

99 - Health of the BODY and MIND with Jane Wenning

Jane Wenning is the CEO and Founder of 4-Pillars Health. After being bullied and body shamed during her younger years, Wenning suffered from depression, an eating order among several other things, Jane knew it was time to make the switch …

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June 29, 2021

98 - Spreading Hope Through Music With Mat and Savanna Shaw

Mat and Savanna Shaw are a daddy-daughter duo from Utah that rose to prominence during the COVID-19 quarantine. After one of their videos went viral, Mat and Savanna continued releasing duets on social media and streaming platforms, with singles chartin...

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June 22, 2021

97 - Which Bird Are You? with author Merrick Rosenberg

Merrick Rosenberg is a keynote speaker and thought leader on personality styles and team development. He co-founded Team Builders Plus in 1991 and Take Flight Learning in 2012. He is the author The Chameleon and co-author of Taking Flight!. Merrick …

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June 15, 2021

96 - Fear...Less!

Welcome back to Sprinkled with Hope. We're glad you could join us, Jason and Shane, as we discuss FEAR.

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June 8, 2021

95 - Talking Football and Life Lessons with Andy Reid

Andy Reid is an American football coach for the Kansas City Chiefs. In this episode we discuss football of course! As well as life lessons learned by Andy.

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June 1, 2021

94 - Talking Business and Hope with Greg Ballard

Greg Ballard is the founder and CEO of Five C Consulting, a boutique firm based in Washington, D.C. Metro. His company works with a diverse set of clients ranging from mid-sized tech companies, large government agencies, military, and non-profits to …

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May 27, 2021

93 - Stay Strong Like Sarah Frei

On July 30, 2020 Sarah was hit head on by a drunk driver. This is her story. Follow her on instagram at

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May 25, 2021

92 - Love with Marissa Pei

Ph.D. credentialed expertise but supremely down to earth and relatable, with a broad reach across topics and fields, from Leadership Effectiveness to Hope and Happiness, from Diversity and Teamwork (Why Can’t we JUST GET ALONG?!) to 8 Ways to Happiness …

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May 20, 2021

91 - Overcome Roadblocks with Shawn Harper

FROM THE LOCKER ROOM TO THE BOARDROOM, FORMER 7 YEAR NFL PLAYER SHAWN HARPER UNPACKS THE WINNING EDGE Shawn Harper Is An Experience Packed With High Energy And Never A Dull Moment. Shawn Rips Phone Books, Rolls Up Frying Pans …

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May 18, 2021

90 -Are you a GIVER or a TAKER, feat. E.A. Csolkovits

E.A. is an entrepreneur, business consultant, writer, and Founder of Givers University. His humble beginnings were that of the son of a milkman, and at age 16, he started his business career at a commission sales job selling janitorial services …

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May 13, 2021

89 - Looking at Intimacy From a New Perspective With Jennifer Finlays…

Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach as well as a Licensed Clinical Professional Counselor in the state of Illinois. She has a Ph.D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals ...

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May 11, 2021

88 - Never Give Up With DC Glenn

DC Glenn made musical history as DC The Brain Supreme of Tag Team with his multi platinum hit single and album "​ Whoomp… There Is! "​. This multi-talented musician, producer, DJ, marketer and all around business man has his own …

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May 6, 2021

87 - Anchor to Hope with Heidi Tucker

Heidi Tucker is an award-winning author and speaker. Her first two books Finding Hope in the Journey and Servie’s Song have won Book of the Year, Best Inspirational and Best Cover awards. Her new release, The Secret Keepers is now …

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May 4, 2021

86: Dr. Roseann - Mental Health Master Class!

Dr. Roseann is a trailblazing Psychologist, Pediatric Mental Health Expert and the founder and director of The Global Institute of Children’s Mental Health and Dr. Roseann and Associates. Her Connecticut-based center has helped thousands of children and ...

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April 29, 2021

85- Life Lessons Climbing Mountains with Simone Knego

As a wife, mother of 6 children and 3 dogs, serial entrepreneur, keynote speaker, and best-selling author, Simone appreciates the simple things in life. Those moments where she's spending time with her children, holding hands with her husband, smiling at...

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April 27, 2021

84 - Overcoming Doubt with Kara Goldin

Kara Goldin is the Founder and CEO of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavored water. She has received numerous accolades, including being named EY Entrepreneur of the Year 2017 Northern California and on...

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April 22, 2021

83-The Study of Compassion with James Doty

James R. Doty, MD, is a clinical professor in the Department of Neurosurgery at Stanford University School of Medicine. He is also the founder and director of the Center for Compassion and Altruism Research and Education at Stanford University of …

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April 15, 2021

81 - Taking Control of Your Life with Erik Qualman

5x Bestselling Author and Keynote Speaker Erik Qualman has spoken in over 55 countries and has reached over 50 million people. He is the #1 bestselling author of five books on digital leadership and was voted the 2nd Most Likeable …

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April 13, 2021

80 - Studying Addiction with Jeff Edwards

Jeff Edwards is a professor at Brigham Young University. His are of interest is learning and memory as well as Reward/Addiction pathways- Using electrophysiology in combination with pharmacology and molecular biology techniques the lab studies synaptic p...

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April 8, 2021

79 - Finding Confidence

Unknown quote “Confidence isn’t walking into a room with your nose in the air, and thinking you are better than everyone else, it’s walking into a room and not having to compare yourself to anyone else in the first place”. …

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April 6, 2021

78 - Find Your Why with Samantha Gash

Australian Samantha Gash started running as a break from studying law. Little did she know those small steps would turn into a journey that has seen her run over 35,000km across every continent on Earth, and raise approximately $1.3 million …

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April 1, 2021

'M' is for Masterpiece: AIM Series EP4

"The world is but a canvas to our imagination.” Henry David Thoreau “'Make your life a masterpiece; imagine no limitations on what you can be, have or do.” Brian Tracy ‘The real voyage of discovery consists not in seeking new …

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March 30, 2021

76 - Persevere with Lori Prichard

Lori Prichard is an Emmy award winning journalist voted Best TV News Reporter of 2011 by the Utah Society of Professional Journalists. Originally from Joplin, Missouri, Lori moved to Salt Lake City more than four years ago after working in …

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March 25, 2021

72 - 'I' is for Identity: AIM Series EP3

Eckhart Tolle “The ego is just waiting to identify with anything. Whether its your misery or being a great meditator, it seeks some identification” Dr. Sheila Murray Bethel “One of the most courageous things you can do is identify yourself, …

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March 23, 2021

74 - Overcoming Addiction with Amber Miller

After years of living paycheck to paycheck and struggling with alcohol addiction, self proclaimed former train-wreck Amber Miller is on a mission to show people that if she can get her crap together, then there's hope for anyone. Amber went …

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March 18, 2021

73 - Michele Blood is an Affirmation Rockstar!

For a free copy of Michele's book and so much more, follow this link! Michele Blood is a successful, multi-talented lady. In addition to creating Magnet To Success™ products and seminars worldwide. Her public Mystic...

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March 16, 2021

72 - 'A' is for Action: AIM Series EP 2

“The secret to getting ahead is getting started” -Mark Twain “Sometimes our actions are much more meaningful than words. A hug can sometimes express more than our words will ever express” -Catherine Pulsifer “Don’t wait till you are ready to …

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March 11, 2021

71- Cancer Won't Stop Me with Suzy Patz

Suzy Patz has been through a lot. She has battled many illnesses and continues to stay positive through it all. She has cancer, brain damage along with other things. Through it all, Suzy continues to live life to the fullest …

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March 9, 2021

70 - Coach Niumatalolo: Chatting with the head football coach of the …

Ken Niumatalolo enters his 14th season as the head coach at the Naval Academy and his 24th season in Annapolis overall. Navy has had 10 winning seasons and gone to 10 bowl games during Niumatalolo’s time as head coach, which …

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March 4, 2021

69 - AIM Series: Episode One

Diving into our new series, AIM. “The Arrow Doesn't Seek the Target, the Target Draws the Arrow.” Matthew McConaughey “The secret to a new and better life isn’t a shift in mindset, but a shift in identity.” Anthony Trucks “The …

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March 2, 2021

68- Having Gratitude In All Things with Meg Johnson

Meg Johnson has motivated people of all abilities with her motto: When life gets too hard to stand, just keep on rollin’! Meg fell off a cliff and broke her neck in 2004, at the age of 22. She spent …

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Feb. 25, 2021

67 - The Concrete Rose: Beauty grows from adversity. The story of Kat…

Kathy Tuccaro’s story of Dreaming Big can change your life now inspires people to make the necessary changes in their own lives to improve their self-worth. She is passionate about personal growth and believes that anyone can change their circumstances …

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