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Dec. 31, 2020

51-A trip down memory lane

Description We review some of our highlights from episodes and things we have learned on our journey of season #1 --- Support this podcast: https://anchor.fm/shane074/support

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Dec. 29, 2020

50-Follow your plan A with Ian Guerin

Ian Alejandro Guerin Arroyo best known by his stage name Ian Guerin, is an independent Mexican recording artist, songwriter and producer. Ian recorded his first song at the age of 9 and has been making music ever since. http:...

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Dec. 24, 2020

49-Dealing with your emotions with Tony Overbay

Tony Overbay is a licensed marriage and family therapist, certified mindful habit coach, host of the award-winning podcast The Virtual Couch and his first book, He’s A Porn Addict, Now What? An Expert and a Former Addict Answ...

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Dec. 22, 2020

48-Olympic legend Noelle Pikus Pace

Noelle Pikus Pace graduated from Mountain View High School in Orem, Utah in 2001. In high school she competed in soccer, basketball, softball, track and field, bobsled and skeleton. She went on to run track and field at Utah ...

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Dec. 17, 2020

47-Perspective is an interesting thing

Description We talk about perspective and what it's like to see things from a different angle Key Takeaways Take a step back Two people looking at the number 6 or number 9 Perspective is a thermostat and not a thermometer …

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Dec. 15, 2020

46-Take the blinders off with Benita Conde

Benita Conde is the founder of Create Radical Love, LLC a life coaching and consulting approach for people who want to radically love their whole life experience, not just compartmentalized parts of it. Benita is a former pro...

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Dec. 10, 2020

45-Poetry, music, and more with Adam Hartshorn

"Only you can express what you hold in your chest" - AH Singer-Songwriter Adam Hartshorn is known for his thoughtful lyrics, and soulful voice. Hartshorn grew up in Washington State, and Utah, but his imagination was born in ...

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Dec. 8, 2020

44-Cultivate more compassion

Description We talk about compassion for others and how you can develop more. Key Takeaways Be like a nurse Are you compassionate You can work on it Morning ritual Look at the commonality in others Just like me, this person …

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Dec. 3, 2020

43-You are not alone with Tricia Zody

Tricia is a multifaceted woman of passionate faith and contagious enthusiasm for both the Lord and life. As a worship leader, Tricia expresses an impassioned and energetic style of worship that inspires honest praise, and the...

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Dec. 1, 2020

42-Increase motivation by taking one small step

Description We talk about motivation. You have everything inside you to accomplish anything you want. Sometimes all it takes is one small step forward. Key Takeaways Take care of your body Ulysses Pact Chunk by breaking thing...

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Nov. 26, 2020

41-Unlock the secret within you with Margaret Alabi

Margaret is an industry pharmacist and leadership coach who serves as the CEO and co founder of The Pivot Consulting Group (TPCG). Margaret believes that the right level of awareness is not only essential for one to move from...

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Nov. 24, 2020

40-Take your leap of faith with Madilyn Paige

Madilyn is an American pop singer-songwriter with an indie-electro-pop sound. After being mentored by Coldplay’s Chris Martin , Usher , Blake Shelton , and three-time Grammy Award winner Jill Scott , Madilyn gears up to relea...

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Nov. 19, 2020

39-Be thankful today and every day

Description We talk about being thankful every day and not just the day or month we focus on being thankful. Key Takeaways Thankful for family Thankful to get out of bed or....thankful for all the small things Focus on the …

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Nov. 17, 2020

38-Have more joy in life

Description A discussion about having joy in life. https://www.podpage.com/site/sprinkled-with-hope/ Key Takeaways Joy is in your heart Greek work for joy is rejoice Stop waiting to have joy Look for the meaning in everything...

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Nov. 12, 2020

37-Be who you are with Lee Liston

My name is Lee Liston. I am someone who loves life, puts everything into everything he does, and lives passionately. Whenever I participate in anything I make sure it’s something that I can put my whole heart and soul into. …

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Nov. 10, 2020

36-Single moments in time can change your life with Clint Pulver

From Clint's website Clint Pulver is a motivational keynote speaker, author, musician, and workforce expert. He’s also fun, dynamic, entertaining – and the no-stress speaker clients love to work with. A Professional Drummer f...

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Nov. 5, 2020

35-Happiness is your choice. Choose your choice

Description We talk about the choice of being happy is up to each of us. We are the only one who can choose to be happy. https://www.podpage.com/site/sprinkled-with-hope/ Key Takeaways You decide to be happy Happiness is a st...

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Nov. 3, 2020

34- Grit and determination with Amberly Lago

Amberly Lago is on a mission to provide tips for success, the tools for resilience, and instill hope and inspiration through her authentic story telling. She is the bestselling author of “True Grit and Grace, Turning Tragedy...

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Oct. 29, 2020

33-Difficulty, laughter and memories

Description: a discussion on moving through difficult experiences and how to continue to deal with hard things that won't ever completely go away. Key Takeaways: Laughter is amazing medicine Memories are helpful to reflect on...

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Oct. 27, 2020

32- Being optimistic with Al Fox Carraway

Description Al Carraway is a convert to the Church of Jesus Christ, writer, multi-award-winning international speaker, and author of the best-selling book, “Wildly Optimistic,” “More Than the Tattooed Mormon,” and “Cheers to ...

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Oct. 22, 2020

31-Amazing discussion with the legend Scott Page

Scott Page is an American musician, technologist, and entrepreneur known for his saxophone and rhythm guitar work with Pink Floyd, Supertramp, and Toto. Page is an adjunct professor at the University of Southern California's ...

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Oct. 20, 2020

30-Challenges, happy times, and the dream of podcasting

Description We discuss struggles, challenges and overcoming them. We talk about the dream of podcasting. We bring it home with the double down dose. Key Takeaways You are not alone You are worth it You can do hard thin...

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Oct. 15, 2020

29-B-52's with Fred Schneider

Fred Schneider was born July 1, 1951 in Newark, New Jersey. After graduating from Shore Regional High School he attended the University of Georgia. During his tenure at the University of Georgia he wrote a book of poetry fo...

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Oct. 13, 2020

28-Relationships and Communication with special guest Louis Morris

Not many people can say they’re living their childhood dream. Fortunately, one little boy from Newark, New Jersey, can. Since he was a teenager, Louis has been a source of relationship advice for his neighborhood friends. Aft...

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Oct. 8, 2020

27-Action vs Reaction

Shane and Jason discuss the difference between taking action vs reaction. Shane gives a great example of decisions to take action and taking action. Jason discusses Newton’s third law of motion and how that affects your actio...

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Oct. 6, 2020

26-Be Your True Self with special guest Aubree Nichols

Aubree has worked with large companies such as Disney, Olay, MetLife and Beachbody Performance. My intention is to illuminate the darkness so that others may live in the light - in everything I do. For my agency and brand cli...

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Oct. 1, 2020

25-Finance, Communication, and more with special guest Zachary Pritch…

Zach Pritchard is a leading expert in creating behavioral change through honest communication. He has taken old information and process to create a new way to jump start success in areas such as personal finance, marriage, ca...

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Sept. 29, 2020

24-Power of Words

Jason and Shane bring some awesome examples of the power of words. Guard your self talk it has power in what you say to yourself. Key Takeaways: If you yelled fire in an office building compared to if you were …

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Sept. 24, 2020

23-Dealing with Difficulty with special guest Michelle Anhang

Michelle gives some advice on how to deal with difficulties and still have hope. We can all shine our light. When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl Success …

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Sept. 22, 2020

22-Be Yourself with special guest Justin Osmond

Justin was born with a severe/profound hearing loss. Diagnosed at the age of 2 with a 90% hearing loss and after 12 years of intense speech and listening therapy, he can now speak with passion and through modern-day technolo...

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Sept. 17, 2020

21-Law of Attraction

Shane and Jason discuss the law of attraction. They give some pointers to help you as you use your eyes to see. Key Takeaways: We attract into our lives what we think about The subconscious mind controls 95% of your …

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Sept. 15, 2020

20-Vacations and Travel

Jason and Shane talk about all their adventures together over the years and some tips about traveling. Key Takeaways: Vacations are amazing Don't get stung by a sea urchin Make the decision and just decide to go on a vacation...

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Sept. 10, 2020

19-Priorities with special guest Eric McElvenny

Eric is an endurance athlete living in Pittsburgh, PA. He earned a mechanical engineering degree from the United States Naval Academy while preparing for his service as a Marine Corps Infantry Officer. Eric deployed three tim...

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Sept. 8, 2020

18-Communication is key

We discuss some barriers to communication and how we could communicate better. http://www.podpage.com/site/sprinkled-with-hope/ Key Takeaways: There are barriers to communication Communication is something you always need to ...

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Sept. 3, 2020

17-Having Gratitude

Having an attitude of gratitude helps you and those you are surrounded by. http://www.podpage.com/site/sprinkled-with-hope/ Key Takeaways: Have an attitude of gratitude Wake up everyday and tell yourself it is going to be a g...

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Sept. 1, 2020

16-Saving the Kids with special guest Morgan Foutz

Morgan Foutz is a Community Relations Manager for Operation Underground Railroad. For those that are not familiar with O.U.R. it is an organization that is assisting government agencies to take down the worlds sex traffickin...

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Aug. 27, 2020

15-Commitment

Description We discuss a great topic of commitment and making and keeping them whether they are small or big. https://www.podpage.com/site/sprinkled-with-hope/ Key Takeaways Make and keep commitments, especially to yourself E...

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Aug. 25, 2020

14-Anxiety with special guest Ryan Sawyer

Description Ryan talks about his struggles with anxiety and some tools to help with anxiety. https://www.podpage.com/site/sprinkled-with-hope/

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Aug. 20, 2020

13-Self Worth

Description Shane and Jason introduce affirmations and help with building up your self worth. https://www.podpage.com/site/sprinkled-with-hope/ Key Takeaways YOU are worth it Affirmations I am worthy of love and I love myself...

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Aug. 18, 2020

12-Confidence with special guest Henry Ammar

Description Henry talks about confidence and helping to overcome fear. He finishes the episode with mentors and helping them. https://www.podpage.com/site/sprinkled-with-hope/ From his website www.henryammar.com Henry Ammar i...

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Aug. 13, 2020

11-Building Relationships

Description We discuss how to help build relationships. The 8 points to building positive relationships. Working on your own relationship. https://www.podpage.com/site/sprinkled-with-hope/ Key Takeaways Trust builds relations...

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Aug. 11, 2020

10-Trust Your Gut

Description What is intuition and how do we learn and use it. https://www.podpage.com/site/sprinkled-with-hope/ Key Takeaways Trust your gut Intuition Learn how it feels to trust your gut Don't get stuck in analysis paralysis...

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Aug. 6, 2020

9-Wisdom With special guest Chad Hymas

Description Chad Hymas joins Jason and Shane for a epic packed full episode. https://www.podpage.com/site/sprinkled-with-hope/ From his website www.chadhymas.com Chad inspires, motivates, and moves audiences, creating an expe...

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Aug. 4, 2020

8-Journey

Description Jason and Shane talk about their journey to starting this podcast. Don’t give up on your dreams, you never know where they will lead you. https://www.podpage.com/site/sprinkled-with-hope/ Key Takeaways We want to ...

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July 30, 2020

7-Golden Rule & Platinum Rule

Description Shane and Jason discuss the golden and platinum rule. Living by the platinum rule is next level of how to treat others. https://www.podpage.com/site/sprinkled-with-hope/ Key Takeaways Treat others the way they wan...

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July 28, 2020

6-Learning and Growing

Description Jason and Shane discuss how we hold ourselves back sometimes from learning and growing. How we can use different methods and insights to help us along the path we call life. https://www.podpage.com/site/sprinkled-...

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July 23, 2020

5-Paradigms with special guest Todd Bauerle

Todd is a Thinking Into Results Consultant at Proctor Gallagher Institute and Owner and Executive Coach at Bauerle Consulting Services. Todd led a discussion about Paradigms. Bauerle Consulting is a coaching firm specializin...

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July 21, 2020

4-Laughter is the best medicine

Description This episode includes talking about laughter and humor. Also includes awesome jokes and much fun. https://www.podpage.com/site/sprinkled-with-hope/ Key Takeaways Laugh a little more Laughter makes others happy Lau...

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July 15, 2020

3-Overcoming Fear

Description How to push through fear. Fear is a good thing and helps keep us away from danger. https://www.podpage.com/site/sprinkled-with-hope/ Key Takeaways Fear is an emotion based on perceived danger Fear can be healthy a...

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July 13, 2020

2-Mind Positivity and Motivation

Description The mind is a powerful thing. Exercise your mind, use it, create your future. Become positive one step at a time. Motivation is key to keep moving. https://www.podpage.com/site/sprinkled-with-hope/ Key Takeaways...

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