57- 'H' is for Heart: Hope Series EP1

We take a deeper dive into the 'H' in our H.O.P.E acronym. This is the first part in our Hope series, where we will continue to go through each part of the acronym to help you gain a greater understanding of hope. 

Quotes from the Episode: 

American Author Helen Keller “the best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart”.

Dave Ayres a strength and conditioning coach, said this “Human will is what gets us to start a diet, or get into the gym.  Heart is what gets us to stay there”.  

Unknown quote “Always help someone.  You might be the only one that does”.

Robert G. Allen an American motivational speaker, “A powerful combination to ensure success is having the vision of an eagle and the heart of a lion”.